Cov kws tshawb fawb tau ntev tias cov tsiaj rog rau tib neeg tsis tshua muaj txiaj ntsig. Cov tsiaj txhu muaj qhov tseeb thiab cov cai ntawm kev noj qab nyob zoo li txiv neej, thiab lawv cawm tau cov rog thiab cov khoom muaj txiaj ntsig kom tau tiv thaiv cov yam tsis tsim nyog, uas muaj xws li tooj, hauv rog. Yog li, nyob rau hauv pej xeem thiab siv tshuaj, Cov rog ntawm cov tsiaj sib txawv mas feem ntau siv los kho lub cev kev tiv thaiv, kho qhov nqaij mob thiab kub hnyiab , thiab los kho cov kab mob sab hauv.
Tshis rog tsis yog ib qho kev zam, thiab dhau li, nws yog ntau ntau tseem ceeb thiab yooj yim rau siv tshaj ib tug npua. Tshis rog pib ceev ceev thiab ua kom zoo dua ntawm lub cev yog tias noj hauv tsev.
Yuav ua li cas pab tau yog tshis rog?
Kev kho nrog nqaij tshis tsis yog ib qho tshiab ntawm cov tshuaj tua kab mob, tab sis ib qho kev tsim nyog tsim nyog, uas yog siv ua ntej rau kev kho mob ntawm ntau cov kab mob thaum lub sij hawm thaum tus kws kho mob tseem tsis tau coj qhov chaw ua science.
Tshis rog rau colds
Tshis tus rog feem ntau siv rau khaub thuas - lawv txawm lig los plhws lawv lub hauv siab, hauv siab thiab ob txhais ceg kom sov thiab muab khoom noj rau lub cev nrog cov khoom siv uas cuam tshuam los ntawm daim tawv nqaij.
Qhov tshwj xeeb tshaj yog siv cov tshis rog thaum hnoos:
- Rau cov nyhuv zoo, koj yuav tau nqhis dej.
- Haus mis nyuj nrog mis nyuj thiab ib nrab ib teaspoon ntawm rog (qhov no yuav pab txo me ntsis kub).
- Tom qab ntawd rub lub cheeb tsam ntawm lub bronchi nrog rog.
- Tom qab ntawd, qhwv koj tus kheej rau hauv ib daim pam sov sov thiab mus pw.
Yog hais tias tus mob khaub thuas tsuas pib tshwm, koj yuav tsum tau yaj ib tug tablespoon ntawm tshis rog thiab haus nws thaum hmo ntuj. Nws ua kom sov caj pas thiab tag nrho lub cev, uas yuav pab tau rau kev sib ntaus tawm tsam tus kab mob.
Tshis rog rau cov hlab ntsws yog siv rau hauv cov kua pleev: cov roj thiab zib ntab muaj sib npaug hauv feem sib npaug, thiab tom qab ntawd ua ntawv thov rau hauv lub hauv siab thiab qhwv nrog ib txoj phuam sov so.
Tshis rog kom ntxiv dag zog rau lub cev
Txhim kho kev tiv thaiv, tshis rog noj txhua hnub rau 1 tsp. nrog mov ci. Qhov no yuav pab tiv thaiv kev nyuaj siab , qhov qaug zog, thiab thaum muaj cem quav thiab txo qhov teeb meem no.
Tshis rog hauv tshuaj pleev ib ce
Cov tshis tshis siv yog tsis siv rau hauv cov tshuaj xwb, tab sis kuj yog tshuaj pleev ib ce. Nws yog ib qho khoom ua ke rau cov qhov ncauj qhov ntswg nrog qhuav ntawm lub ntsej muag.
Nws muaj cov vitamin B3 thiab coenzyme Q10, uas feem ntau muaj nyob rau hauv cov vitamin complexes los txhim kho cov tawv nqaij thiab plaub hau.
Tshis rog yuav tov nrog rau txhua yam khoom - av nplaum, cog cia, zib mu. Nws whitens ntawm daim tawv nqaij ntawm lub ntsej muag, nws nourishes nws, thiab smoothes wrinkles.
Rau ib daim npog qhov ncauj ntawm tshis rog nrog av nplaum thiab zib mu, vaj huam sib luag siv. Tseemceeb roj yuav muab ntxiv rau cov khoom no.
Yog siv cov nroj tsuag rho tawm, ces ib feem ntawm lawv yuav tsum yog me me xwb - tsuas yog ob peb tee lossis hmoov ntawm lub ncuav mog qab zib.