Unabi, nws yog ib tug zizifus, nws kuj yog ib tug Fabkis breast mis nyuj, nws kuj yog ib tug suav hnub. Cov txiv hmab txiv ntoo no yog ib qho tseem pom tseeb rau pej xeem cov tshuaj. Raws li nrog txhua yam tshuaj kho mob, uas muaj kev nyab xeeb yuav pom tau tias cov txiv no, unabi muaj kev qhia thiab kev tsis sib haum xeeb rau kev siv. Suav hnub no muaj peev xwm tshem ntawm ib tug loj tus naj npawb ntawm cov kab mob, tab sis, hmoov tsis, vim muaj ib co peculiarities ntawm cov composition, tsis yog txhua leej txhua tus muaj peev xwm sim cov nyhuv ntawm cov ziphyses rau lawv tus kheej.
Kho cov khoom ntawm unabi nroj
Ib qho ntawm qhov zoo tshaj plaws ntawm Suav hnub - nws tshwj xeeb muaj pes tsawg leeg, uas muaj xws li cov vitamins, minerals, catechins, carotene, coumarins. Nyob rau hauv cov txiv hmab txiv ntoo, unabi muaj ob peb lub sij hawm ntau dua vitamin C tshaj nyob rau hauv txiv qaub, tab sis lub hnub yog ntau ntau qab ntxiag mus saj. Noj ntau lub txiv hmab txiv ntoo ntawm ziphysus ib hnub, koj tuaj yeem ua rau lub cev tsis muaj zog ntxiv, ntxiv rau lub cev nrog calcium, magnesium, iron, sulfur thiab lwm yam tseem ceeb rau kev ua haujlwm.
Cov nroj tsuag muaj peev xwm khaws cia zoo nyob rau hauv txhua daim ntawv: cheese, boiled, kib. Rau qhov no nws tau hlub tsis tsuas yog los ntawm cov kws kho mob, tab sis kuj los ntawm ntau cov kws ua noj ua haus cov kws kho mob ntawm lub ntiaj teb. Nws yuav tsum tau muab sau tseg tias muaj ntau heev ntawm cov cuab yeej lam nyob hauv Unabi:
- Cov Hnub thiab cov khoom siv tshuaj ntawm lawv tus kheej pub rau rejuvenate lub cev thiab tu nws los ntawm teeb meem toxins, slags. Unabi pab tshem tawm cov cholesterol thiab kua dej ntau dhau ntawm lub cev.
- Cov txiv hmab txiv ntoo ntawm cov ziphys yuav pab tiv thaiv tsis muaj kev noj qab haus huv ntawm kev nce siab .
- Suav cov hnub ua rau lub cev toned thiab txhim kho qab los noj mov.
- Cov khoom tseem ceeb ntawm unabi pab cov nroj tsuag kom tsis txhob mob. Vim yog cov hnub no feem ntau raug xaiv rau kev kho mob ntawm cov hlab ntsws, mob khaub thuas, cystitis, nephritis.
- Zizifus yoojyim daws cov teeb meem nrog rau lub hlwb. Ib ob peb noj txiv hmab txiv ntoo ntawm cov nroj tsuag yuav pab tiv thaiv insomnia, calm down, relieve kev nyuaj siab.
- Cov kws kho mob pom zoo siv cov khoom zoo ntawm cov khoom tsis zoo rau tag nrho cov neeg uas tuaj noj mov. Cov Hnub - ib qho khoom qes-calorie, uas tsuas yog muaj tag nrho cov tsim nyog yam tsawg kawg ntawm tseem ceeb cov tshuaj - ib qho kev pauv lag luam. Ntawm lwm yam, cov txiv hmab txiv ntoo ntawm unabi tswj thiab normalize yog hais tias tsim nyog metabolism.
- Nrog kev pab ntawm ziphysus, koj muaj peev xwm kho feem ntau cov kab mob ntawm gastrointestinal ib ntsuj av.
- Cov txiv hmab txiv ntoo ntawm no nroj tsuag txawm txawm tiv nrog dermatological teeb meem. Cov tshuaj pleev thiab cov dej qab ntsev raws lub sijhawm Suav pab txhawb rau thaum ntxov ntawm qhov mob ntawm lub cev, cov nqaij to me thiab kev txav tawm.
Thiab qhov no yog nyob deb ntawm daim ntawv teev cov khoom tseem ceeb ntawm qhov tsis txaus siab ntawm qhov muag thawj zaug: nws tuaj yeem chewed nrog toothache thiab siv los ua cov tshuaj loog, cev xeeb tub zizifus pab hloov txoj haujlwm yooj yim dua, thiab leej niam uas tus niam nws txiv yog tus txiav txim siab los txhim kho lactation.
Contraindications rau kev siv ntawm unabi
Suav hnub yog, ntawm chav kawm, heev pab tau, tab sis muaj ib sab tsaus rau cov txiv hmab txiv ntoo:
- Nws siv sij hawm ntev heev los zom zaws.
- Thaum koj raug tsim txom tsis muaj zog, koj yuav muaj mob taub hau.
- Pereev hnub hmo, koj tuaj yeem txlau koj hnub so.
Raws li nrog rau lwm cov tshuaj, unabi, nrog rau cov khoom pab tau, muaj contraindications:
- Nws tsis pom zoo kom raug kwv yees los ntawm kev kho mob nrog ziphythis rau cov neeg mob hypotonic - cov nroj tsuag zoo txo low pressure, uas nyob rau hauv cov ntaub ntawv no yog undesirable kiag li.
- Txhais tau npaj los ntawm cov pob txha, tsis tuaj yeem coj los ntawm cov poj niam cev xeeb tub.
- Unabi yoojyim yog txias anesthetics, thiab yog li ntawd, tom qab zom lawv, koj tuaj yeem tsis tau lub sijhawm los saj tsis tau saj. Nws yog nthuav tias thaum qab ntsev thiab acidic qab qab muaj kev zoo xwb.
- Vim hais tias ziziphus - lub txiv hmab txiv ntoo yog heev Sweet, overeating nws yog fraught nrog ntshav qab zib .