Txog hnub tim, yog ib qhov kev ua kis las tshwj xeeb tshaj plaws yog skating. Qhov kev ua si no muaj txiaj ntsim zoo rau tib neeg kev noj qab haus huv, pab kom muaj kev haum xeeb thiab yog kev lom zem thiab kev lom zem. Tsis ntev los no, ntau thiab ntau tus neeg xav kawm qhov kev ua si no, yog li cia peb sim paub yuav ua li cas skate.
Yuav ua li cas skate rau daim duab skates?
Ua ntej koj pib, koj yuav tsum xaiv cov skates . Tsis txhob tso cai rau nkawm khau uas muaj ntau thiab tsawg dua los yog loj dua, cov voj voos yuav tsum zaum ntawm lub ceg, qhov no ncaj qha rau qhov yooj yim ntawm lub zog. Tsis txhob hnov qab txog koj cov khau kom zoo, yog tias koj txhais ceg yuav "khoob khuab" thiab koj yuav tsis muaj peev xwm ua kom muaj zog, los yog tshaj ntawd, koj tuaj yeem raug mob.
Yog li, ua ntej koj yuav tsum kawm paub yuav ua li cas thiaj tau sawv ntsug ntawm skates, tsis txhob maj mus rau cov dej khov dej khov, cia li sawv ib ntus, "xav" cov skates. Tom qab koj paub tias koj muaj peev xwm txaus, sim siv ob peb kauj ruam, thawj zaug khoov ntawm sab. Tom qab me ntsis kev kawm, tawm mus rau ntawm cov dej khov, tsis txhob maj thiab nco ntsoov txoj cai loj: thaum caij, cov ceg yuav tsum qis me ntsis ntawm lub hauv caug. Kom xaub ntawm dej khov, nws yog ib qho tsim nyog yuav tsum thawb tawm ntawm sab hauv ntawm ceg (qhov koj tau khiav hauv), thiab ob ceg yuav tsum muab tso rau pem hauv ntej. Thaum caij skiing, sim hloov lub plawv ntawm ko taw mus rau ko taw. Tag nrho qhov no yog qhov teeb meem ntawm kev xyaum, xyaum ua ntau dua thiab nrog txhua lub zog yuav muab rau koj tag nrho yooj yim.
Zoo li cas yog skating?
Muaj lub hauv paus ntawm kev txawj ntse, cov neeg feem coob xav kawm ntau tsav tsheb. Cov thev naus laus zis hauv qhov kev ua si no xav paub cov lus teb rau cov lus nug:
- Yuav ua li cas skate nyob rau nraum qab? Qhov no yog me ntsis nyuab tshaj dua tsav tsheb mus rau yav tom ntej, tab sis cov taw yog tib yam nkaus xwb, thim rov qab. Tom qab koj yuav tsum txav mus rau lwm txoj kev tshauv ntawm sab laug thiab txoj kev taw, ua cov kauj ruam hauv qab arc.
- Yuav ua li cas yoojyim rau skate? Txhim kho ceev ntawm cov dej khov, nws tsim nyog yuav tsum muab lub cev tig mus rau thaum uas khoo. Nws yog ib qho tseem ceeb heev uas ob txhais ceg yog me ntsis bent nyob rau hauv lub hauv caug, thiab lub taub hau yog tsa, koj yuav tsum saib ncaj. Sim zawm, tsis txhob khiav, ua kom ib tug kick smoothly thiab yooj yim, thiab tsis txhob hnov qab hloov lub plawv ntawm ko taw mus ko taw.
- Yuav ua li cas skate beautifully? Yog hais tias koj tau kawm txog kev ntseeg siab, koj tuaj yeem pib kawm cov ntsiab lus uas yuav ua rau lub caij skating tsis yog ceev, tab sis kuj zoo nkauj. Ua ntej, koj yuav tsum tau npaj cov kev lem, rau qhov no, thawb nrog txoj cai ko taw (yog tias koj tig mus rau sab laug) nce lub zaus ntawm kev taw thiab tig lub cev mus rau kev taw qhia ntawm kev sib hloov. Yuav kom zoo nkauj caij, nws tsis yog qhov tsim nyog los ua cov ntsiab lus tshaj plaws uas cov kws tshaj lij muaj, tshwj xeeb tshaj yog txij thaum
vim lawv txoj kev loj hlob yuav siv sij hawm ntau. Koj tuaj yeem kawm yooj yim dua, tab sis zoo nkauj cov tswv yim, piv txwv li, "nqos". Ua kom tau qhov no, koj yuav tsum tau nce, hloov phaus mus rau sab xis, thiab nce sab laug ib sab thiab rov qab, me ntsis unfolding cov ntiv taw ntawm lub caj. Cov ceg yuav tsum ncaj, lub cev me me qis rau tom hauv ntej thiab ntau li ntau tau txav sab nraub qaum, tes yuav tsum tau sib kis, qhov no yuav pab kom tus nqi sib npaug thiab ua kom zoo nkauj.
Zoo, yog tias koj nkag siab tias yuav ua li cas skate profession, koj yuav tsum to taub tias qhov haujlwm no tsis yog ib xyoos. Kev cob qhia cov neeg ncaws pob tau kawm los ntawm kev ua kis las los ntawm ib lub hnub nyoog thaum ntxov, yog li ntawd, kom txawj kos duab kos duab skating, nws yog ib qho tsim nyog yuav tsum tau koom nrog kev kawm ntau xyoo.