Thyme los yog thyme los ntawm lub sij hawm immemorial venerated los ntawm pej xeem healers raws li ib tug nroj tsuag uas tau kho ntau ailments. Los ntawm thyme, infusions thiab teas npaj, thiab lawv tau ntxiv rau cov dej da.
Nyob rau hauv herbal tshuaj, lub tshuaj ntsuab ntawm thyme - uas yog, lub flowering ib feem ntawm cov nroj tsuag thiab cov nplooj ntoos - tau pom daim ntawv thov. Raw cov ntaub ntawv yog harvested thaum lub sij hawm flowering lub caij, rub lub qia nrog rau keeb kwm. Qhuav thyme nyob rau hauv ntxoov ntxoo, nyob rau hauv ib cheeb tsam zoo-ventilated. Kauv tshuaj ntsuab thyme yog muag hauv khw muag tshuaj.
Txo thiab kev txiav txim ntawm thyme
Thyme muaj:
- tseem ceeb roj (10%);
- tannins;
- flavonoids;
- resins;
- bitterness;
- mineral cov ntsev;
- cov pos hniav.
Nyob rau hauv qhov tseem ceeb roj ntawm medicinal thyme muaj thymol (txog 30%), uas tau pronounced bactericidal properties.
Npaj los ntawm thyme muaj nyob rau hauv lub cev:
- antimicrobial;
- expectorant;
- anti-inflammatory;
- diuretic;
- antispasmodic;
- ntshav-purifying;
- anticonvulsant;
- soothing nyhuv.
Tsis tas li ntawd, thyme txo txoj kev ntshaw rau cawv thiab pab tswj cov kev mob tshwm sim.
Tshaj li pab thyme?
Thyme tau zoo tsim nws tus kheej li kev kho rau mob ntev thiab mob ntsws mob ntsws (bronchitis), adenovirus, pyelonephritis ntawm daim ntawv mob thiab mob ntev ntev, mob rheumatism, radiculitis.
Npaj los ntawm thyme pab tsim lub tso pa tawm ntawm lub plab, tshem tawm fermentation kev, flatulence. Thyme yog ib qho kev pom zoo, thiab nws tau sau rau cov teeb meem nrog kev pw tsaug zog thiab cov paj hlwb.
Cov khoom ntawm thyme ntawm thyme yog siv los tswj cov plaub thiab cov tawv nqaij (compresses), angina thiab stomatitis (rinsing), rheumatism, paralysis, neuralgia (da dej).
Nrog cov plaub hau tsis thiab plhaws, nws yog ib qho tseem ceeb los siv lub thyme infusion rau rinsing.
Thymus rau txoj hlab ntsws
Tshuaj ntawm thyme yog zoo rau kis kab mob ntawm qhov ua pa thiab hawb pob.
Thaum bronchitis yog tseem ceeb Txoj kev lis ntshav ntawm thyme, uas yog npaj los ntawm lub xam ntawm 1 tbsp. diav qhuav tshuaj ntsuab rau 200 ml ntawm boiling dej. Tom qab hais kom nyob rau hauv lub thermos ob peb teev, qhov txhais tau tias haus tom qab txhua pluas mov 3 mus rau 4 spoonfuls. Tib lub tshuaj yej yog siv tau rau hawb pob .
Tiv thaiv cov kab mob thiab ua rau hauv lub caj pas yuav pab sau cov quav ntawm thyme, chamomile thiab psyllium. Ib tug spoonful ntawm sau (cov khoom xyaw yog coj nyob rau hauv vaj huam sib luag qhov) yog poured nrog ib khob ntawm dej kub, nws yog insisted nyob rau hauv ib tug thermos rau 1 xuab moos. Ua ntej txhua pluas noj, qhov khoom tiav yog qaug rau ntawm lub rooj diav.
Kev pab zoo yog lub thyme los ntawm hnoos, uas txom nyem hnyav haus luam yeeb. Los npaj qhov Infusion, koj yuav tsum tau noj thyme thiab dub currant nplooj (1 feem ntawm txhua), txiv hmab txiv ntoo los yog hawthorn (2 qhov chaw). Diav nrog ib tug swb ntawm raw khoom yog poured nrog boiling dej (200 ml). Yam tsawg kawg yog rau 6 teev, qhov infusion yog khaws cia nyob rau hauv ib lub raj mis thermos, ces noj plaub zaug ib hnub twg rau 100 ml.
Thymus rau pob qij txha
Yuav tiv thaiv sib koom tes thiab leeg mob, tincture ntawm thyme yog zoo, uas rubs lub cheeb tsam cuam tshuam. Npaj cov khoom raws li cov qauv tsoos: ib nrab ntawm lub raj mis yog rammed nrog paj thiab nplooj ntawm thyme. Tom qab ntawd lub khob ntim nrog vodka, npog nrog lub hau thiab sab laug rau 2 lub lis piam hauv ib lub pantry los yog ib lub txaj nqa. Thaum lub sij hawm ntawm exacerbation, nws yog ib qhov tseem ceeb tsis tsuas yog rub cov pob qij txha nrog cov khoom, tab sis kuj mus noj ib tincture ntawm 30 tee hauv tom qab noj mov.
Thymus rau plab
Tshuaj yej los ntawm thyme yuav pab tiv thaiv nrog plab mog
- thyme - 2 qhov chaw;
- peppermint nplooj - 1 feem;
- txiv hmab txiv ntoo ntawm cumin - 1 feem;
- Qhov ib puas txhiab tus kub plumer yog ib feem.
250 ml ntawm boiling dej yog npaum li cas 2 tbsp. spoons nrog peas. Kaum feeb ntawm tshuaj yej insist, haus dej haus peb khob ib hnub. Nyob rau hauv rooj plaub no, qhov kev kho mob yuav tsum tsis yog sov so.