Tsis tshua muaj poj niam pom nws tus kheej li leej niam ntawm peb tug me nyuam, tab sis yog tias nws txiav txim siab, nws tsis xav zoo txog cov poj niam thaum ub, seb lawv dhau, muaj pes tsawg tus thib peb yug thaum kawg thiab lawv yog dab tsi. Qhov tseeb, tus poj niam twb muaj lub neej zoo dhau los ntawm cev xeeb tub, yug me nyuam thiab kev zov me nyuam, tab sis tseem yog tus txheej txheem ntawm tus me nyuam yog tus tib neeg hais tias txawm tias tus poj niam tib sis sib txawv tau. Peb yuav xav txog yuav pib li cas, yuav sai npaum li cas rau peb lub hnub yug, thiab tseem tuaj yeem kov cov pog peb lub cev xeeb tub thib peb.
Cev xeeb tub thiab yug me nyuam rau lub sij hawm peb - nta
Feem ntau, qhov kev xeeb menyuam thib peb yog npaj los ntawm cov pojniam uas muaj hnub nyoog 30 xyoo, thiab qee leej muaj hnub nyoog txog plaubcaug. Thaum muaj hnub nyoog li no, lub cev xeeb tub thiab kev yug me nyuam tuaj yeem tsim txom los ntawm cov kab mob xws li qis dua qhov hnyav, uas yuav pib rau thaum cev xeeb tub thawj zaug, thiab thaum kawg kev vam meej. Yog tias tus poj niam muaj ntshav tsis muaj ntshav liab, tom qab thaum cev xeeb tub thib peb nws qhov kev mob tshwm sim yuav muaj zog, thiab qee zaum yuav tsum tau pw hauv tsev kho mob. Kev kho mob ntawm lub plab (cov leeg ntawm cov xovxwm) nyob rau hauv xws li ib tug poj niam yuav mob siab rau qhov chaw mos me nyuam hauv plab, yog li ntawd lub plab yuav zoo dua li lub sij hawm ntawm lub cev xeeb tub.
Ntev peb lub hnub yug
Cov precursors ntawm lub hnub yug thib peb tsis pom zoo li cov neeg ntawm thawj: xws li ib tug poj niam yuav tsis muaj peev xwm kom meej meej pom mob plab, txij li nws yuav tsis siab vim hais tias cov nqaij ntshiv ntawm cov xovxwm yog stretched los ntawm kev pab yav dhau los. Qhov qhib rau ntawm lub ncauj tsev menyuam yuav mob ceev ceev thiab tsis mob heev, vim li ntawd yuav tsis muaj kev cob qhia sib ntaus rau thawj cev xeeb tub. Qhov ntev ntawm qhov kev yug me nyuam thib peb yog luv dua, tshwj xeeb tshaj yog vim qhov raug txo ntawm thawj lub sij hawm ntawm kev ua hauj lwm. Txawm li cas los xij, kev qaug zog ntawm kev ua haujlwm tsis tuaj yeem tshwm sim vim muaj zog ntawm cov nqaij ntshiv plab.
Yog li, tom qab ntsuam xyuas pom li cas sai sai 3 genera thiab cov nta ntawm lub chav kawm ntawm cev xeeb tub coj qhov chaw, nws yog tsis yooj yim sua kom hais tias lawv muaj zog los yog hnyav tshaj thawj zaug thiab zaum ob. Yog hais tias ib tug poj niam koom nrog kev sib tw ntawm cev xeeb tub, ua rau kev noj qab haus huv thiab siv sij hawm tshem tawm cov teeb meem kev noj qab haus huv, nws qhov kev xeeb menyuam thib peb thiab kev yug menyuam yuav kis yooj yim thiab tsis muaj teeb meem.