Yog tias tus me nyuam tau pub mis niam, nws txoj kev loj hlob sib luag rau cov cai, ces nws tsis tas yuav tsum pub mis rau 6 lub hlis. "Artisan" lures tau qhia me ntsis ua ntej vim tias lawv tab tom pib muaj kev tsis tshua muaj qee yam tshuaj uas tsim nyog rau kev loj hlob thiab kev loj hlob.
Pub rau tus menyuam hauv 6 lub hlis tuaj yeem hloov tau vim yog txiv hmab txiv ntoo thiab kua zaub thiab cov qos yaj ywm tom qab. Nws yog thaum lub sijhawm no tus me nyuam muaj ntau cov kev hloov hauv lub cev, lub plab zom plab ua rau nws paub tab - tam sim no nws muaj peev xwm daws tau cov zaub mov ntau tshaj tus niam cov kua mis. Nyob rau ntau tus menyuam hauv 6 lub hlis muaj cov hniav thawj zaug, uas nws maj mam kawm mus noj zaub mov.
Qha tawm lure maj
Pib muab khoom noj rau me me ua ke - cia nrog ob peb tee, maj mam nce qhov ntim. Ua ntej, xws li ib tug ntxias tsis hloov txoj kev pub niam mis - tom qab nws noj nws yuav tsum tau ntxiv nrog rau mis nyuj. Tab sis tom qab 10-15 hnub, koj tuaj yeem hloov ib zaug nrog ib tug zaub saucer. Cov cai ntawm pub nyob rau hauv 6 lub hlis yog txog 140-150 g.
Nws yog ib qho tseem ceeb uas yuav tsum ua raws li ib txoj cai ntxiv thaum nthuav cov zaub mov complementary - ib txwm muab 1 qho khoom tshiab rau kev sim. Tom qab ntawd ua tib zoo saib xyuas tus me nyuam thiab nws lub cev. Thiab tsuas yog tom qab 10 hnub los sim tej yam tshiab.
Pub sijhawm nyob rau hauv 6 lub hlis
Thaum muaj hnub nyoog li no, cov menyuam mos noj 4-5 zaug ib hnub twg. Ntawm no, 3 pub mis yuav tsum muaj mis (mis lossis lub raj mis). Ntawm no yog kwv yees txog kev pub mis thiab cov zaub mov rau tus me nyuam muaj 6 hli:
- 6.00 - pub niam mis;
- 10.00 - 20 g kua zaub los ntawm zaub on ib tug nqaij broth, 150 g ntawm zaub puree nrog ntxiv ntawm 1 teaspoon ntawm zaub roj thiab ib nrab ntawm yolk, 10-30 g ntawm daim siab los yog nqaij sauce, 5-6 teaspoons ntawm txiv hmab txiv ntoo juices;
- 14.00 - pub mis niam, 5-6 teaspoons ntawm cov kua txiv hmab txiv ntoo;
- 18.00 - 150 grams txhuv porridge (oatmeal, buckwheat), 4 teaspoons ntawm tsev cheese; 3 tablespoons tws kua los yog ib yam ntawm cov txiv hmab txiv ntoo huv;
- 22.00 - kev pub mis niam.
Cov ntawv qhia zaub mov no twb muaj ntau haiv neeg lawm, yog li ntawd nws yuav txav mus rau qhov kawg ntawm lub hli 6. Cov tswv yim ntawm kev pub mis yuav hloov me ntsis.
Yuav ua li cas noj zaub mov rau koj tus me nyuam?
Koj tuaj yeem pib nrog ib tug npaj txhij-ua tau ntawm mashed qos yaj ywm, qos yaj ywm, zucchini los yog taub dag. Cov zaub mov tsawg dua - tom qab qhib lawv tsis tuaj yeem muab cia ntev. Thiab txij li thaum thawj tus me nyuam tsuas xav tau 1-2 teaspoons, tas cov ntsiab lus ntawm lub hwj yuav muab rau leej niam los yog leej txiv, uas yog tsis meej heev thiab pheej yig. Yog li ntawd, nws yog qhov muaj txiaj ntsim tshaj los ua noj koj tus kheej. Nws tsis siv sij hawm ntau - koj tsuas yog yuav tsum tau noj 1 qos yaj ywm los yog lwm yam zaub thiab zom nws nrog rab. Yog tias tsis muaj ib qho txuj ci tseem ceeb, koj tuaj yeem ua rau nws nrog ib rab diav raus dej kom txog thaum tsis muaj teeb meem.
Nqaij yuav ua tau siav nyob rau hauv daim ntawv grinded, dov mus rau hauv npas - meatballs. Yog li nws yog brewed sai dua lub pieces. Nqaij tawv nqaij tsis ncuav - on nws koj muaj peev xwm noj ib zaub kua zaub. Nyob rau hauv nws, nyob rau hauv Ntxiv rau zaub, koj muaj peev xwm sim ntxiv cereals - buckwheat, mov, oatmeal. Npaj kua zaub av nrog ib tug blender, ntxiv, yog hais tias Desired, ib me ntsis boiled nqaij los yog daim siab. Nqaij yuav muab ntxiv rau lub mash.
Yog hais tias tus me nyuam teb zoo rau lub qe, ces koj tuaj yeem tau ntxiv txhua yam rau tib porridge. Tab sis ua li no tsis txhua hnub, tab sis tsawg kawg 1-2 hnub. Nyob rau hauv ib qho kev ntxhov, koj tuaj yeem poob me ntsis zaub roj - txiv ntseej los yog pob kws.
Curd yog qhov zoo tshaj plaws npaj los ntawm koj tus kheej. Rau qhov no, koj yuav tsum tau haus mis. Tus txheej txheem ntawm ua noj tsev cheese yog heev yooj yim - ib qho me me ntawm cov mis nyuj yog coj mus rau ib tug boil thiab ntxiv calcium gluconate los ntawm ampoule (kua calcium chloride) rau nws. Los ntawm no, cov mis nyuj yog dov thiab muab faib ua curds thiab whey. Tsev cheese yuav tsum tau muab tso rau hauv qhov ncauj. Nws hloov mus ua non-acidic thiab ntau ntau tseem ceeb tshaj li npaj kom txhij-MADE ncuav mog qab zib cheeses.