Ntau tus me nyuam hauv thawj xyoo ntawm lawv lub neej yog ntsib teeb meem ntawm kev zom zaub mov, ib qho ntawm cov laj thawj uas yuav ua rau cov neeg tsis muaj zog txaus los sis ua lwm yam lus tsis haum. Nrog rau tus kab mob no, tus me nyuam muaj qhov txo qis rau qhov kev ua si ntawm qhov zom plab enzyme, uas yog lub luag hauj lwm ntawm lub lactosis - plab hnyuv lactase. Lactose, dhau los, yog kua txiv hmab txiv ntoo, uas muaj cov pluas hnyuv loj hauv lub mis, nyuj cov kua mis, nrog rau ntau hom kua mis. Yog hais tias tsis muaj lactase los yog hauv nws txoj kev tsis tuaj yeem hauv txoj hnyuv, muaj kev sib koom tes ntawm kev ua kom muaj zog, vim tias cov me nyuam feem ntau muaj kab mob plawv, mob plab, raws plab, thiab hnyav nce tsis txaus. Tab sis, txoj kev siv cov tshuaj yeeb dej caw tam sim no tuaj yeem tshem tawm cov tsos mob tseem ceeb ntawm qhov tshwm sim ntawm lactase deficiency, thaum khaws tus menyuam pub mis.
Ib qho ntawm cov tshuaj, uas muaj cov kua lactase enzyme, yog lactase tus me nyuam. Txoj kev khomob tau sau tseg rau menyuam los ntawm thawj hnub ntawm lub neej thiab txog rau xya xyoo. Thaum lub sij hawm txais tos ntawm qhov kev npaj enzyme, cov tsos mob ntawm qhov tsis muaj peev xwm ntawm lactase yog sai tshem tawm, yog li ua kom zoo dua ntawm kev zom zaub mov.
Lactase tus me nyuam - qhia txog kev siv
Cov tshuaj no yog siv rau cov kua tsis muaj zog nyob hauv cov menyuam yaus kom txhim kho cov txheej txheem ntawm kev siv khoom noj khoom haus thiab tiv thaiv cov tsos mob ntawm tus kab mob no. Tsis tas li ntawd, cov tshuaj no yog siv rau cov menyuam uas muaj kev mob plab zom zaub mov vim yog lub cev tsis muaj zog ntawm lub tshuab enzymatic.
Lactase me nyuam - yuav ua li cas?
Lactase me nyuam muaj nyob rau hauv daim ntawv ntawm cov tshuaj, tab sis cov me nyuam yaus hnub nyoog qis dua 5 xyoos tsuas muab tau cov tshuaj ntawm lub capsules, uas yav tas los dissolves hauv cov mis. Siv cov tshuaj yog tsim nyog rau txhua qhov chaw ntawm cov khoom noj uas muaj lactose me nyuam, thaum noj ib zaug yog txiav txim raws li tus nqi noj mis thiab hnub nyoog ntawm tus me nyuam.
Rau cov me nyuam hnub nyoog qis dua 1 xyoos, qhov tshuaj uas tau pom zoo yog 1 capsule ib 100 ml ntawm mis. Cov menyuam yaus ntawm 1 xyoos thiab txog 5 xyoos - 1-5 capsules, raws li cov kua mis siv. Hauv qhov no, qhov kev npaj yuav muab ntxiv rau cov khoom noj, uas muaj mis nyuj, ntawm qhov kub tsis ntau tshaj + 55 ° C. Qe menyuam tau tus kabmob lactase rau cov menyuam yaus txij li 5 txog 7 xyoo yog xam raws li cov kua mis lossis cov khoom noj uas muaj lactose thiab qhov nruab nrab yog 2 mus rau 7 capsules ib zaug pub rau noj. Thaum lub hnub nyoog no, feem ntau cov menyuam yaus muaj peev xwm nqos tag nrho cov tshuaj ntsiav, tab sis, yog hais tias nws tsis yooj yim, nws cov ntsiab lus tseem muaj nyob rau hauv cov zaub mov.
Yuav ua li cas muab cov me nyuam mos lactase?
Ua ntej pub mis rau tus me nyuam, leej twg yog tus niam mis, 10-20 ml ntawm mis nyuj muaj tus kab mob thiab tus me nyuam yuav tsum tau txhaj cov kua lactase. Tom qab ntawd tawm cov mis nyuj rau fermentation rau txog 5-10 feeb. Tom qab tus me nyuam noj cov dej no, koj yuav tsum tau noj cov zaub mov qub li qub.
Rau cov menyuam yaus uas nyob rau ntawm cov khoom noj khoom haus, yuav tsum tau muab cov kua hauv lub khob khoob tso rau hauv tag nrho cov zaub mov noj thiab sab laug rau kev fermentation rau 10 feeb.
Cov tshuaj no yog qhov tsis zoo rau kev siv rau hauv cov menyuam uas muaj ib tus neeg tsis haum rau lub lactase enzyme los yog lwm yam ntawm nws. Cov kev mob tshwm sim thiab cov mob ntawm cov tshuaj muaj yees tshaj lactase tus me nyuam tsis tau qhia.
Ua tsaug rau ntau cov kev tshawb fawb, nws tau ua tim khawv tias tus me nyuam lactase yog ib qho tshuaj zoo me nyuam uas tso cai rau thaiv cov tsos mob ntawm lactase deficiency tsis pub dhau 5 hnub, thaum khaws cia kev pub mis.