Nws tsis yog ib daim card uas suab nrog txhua yam kab mob uas nws yuav tsum tau ua raws li cov lus qhia kev noj haus. Thiab o ntawm lub zais zis yog tsis muaj kev zam. Kev noj zaub mov zoo tsis yog tsuas yog pab kom txo tau cov tsos mob ntawm cov tsos mob, tiam sis yuav ua rau kom rov zoo dua.
Noj cov zaub mov
Nws paub zoo tias cystitis tsis tuaj yeem noj cov khoom noj uas khaus. Thiab cov khoom noj kuj tseem ua rau lub nra hnyav ntawm txoj kab mob urinary thiab tuaj yeem ua rau kis tau tus kab mob.
Hauv qab no teev cov khoom uas siv tsis tau rau cystitis, vim lawv txoj kev siv pab txhawb rau cov tsos mob:
- Salted thiab ntsim tais diav, marinades.
- Cov khoom noj roj.
- Cov kua ntses, mayonnaise, ketchup.
- Khoom uas tau muab kib.
- Cov hnyuv ntxwm cov hnyuv, ntses, nqaij thiab lwm yam khoom.
- Zaub mov qaub, piv txwv li, ib co txiv hmab txiv ntoo thiab citrus txiv hmab txiv ntoo.
- Cov khoom uas muaj dyes, ntxhiab, preservatives thiab lwm yam tshuaj ntawm ib hom tshuaj.
Nws yog qhov zoo dua rau noj ntau zaub thiab txiv hmab txiv ntoo. Nws yog ib qho tsim nyog los noj zaub mov siav rau ob peb zaug los yog hauv ib daim ntawv tais. Nws yuav tsum nco ntsoov hais tias zaub tsis tau noj nrog cystitis txiv lws suav, cauliflower.
Haus tsoom fwv
Cystitis yuav tsum tau muaj dej ntau. Txij thaum "ntxuav" ntawm txoj kab mob urinary yuav pab kom lawv ntxuav cov kab mob sib kis. Tab sis thaum lub sij hawm kho mob nrog tshuaj tua kab mob, ib tus nplua nuj txaus haus dej haus tuaj yeem ua rau kom sai tshem tawm cov tshuaj.
Kho kho diuretic herbal teas raws li pob kws stigmas, bearberry, birch buds.
Thiab ntawm no yog dab tsi koj tsis tau haus dej haus nrog cystitis, yog li nws:
- kas fes;
- muaj zog tshuaj yej;
- dej cawv;
- kua txiv lws suav.
Cov dej haus tau hais los saum no yuav ua rau cov mucous membrane ntawm lub zais zis, uas yog qhov yooj yim thaum muaj kev mob ntsws.