Kev noj haus nrog oxalate pob zeb

Oxalates, los yog salts ntawm oxalic acid, yog tam sim no nyob rau hauv lub cev ntawm kiag li txhua tus neeg. Lub caij no, cov concentration ntawm cov tshuaj muaj meej meej delineated ciam teb, yog li cov excess ntawm cov ntsiab lus zoo ntawm cov oxalates yuav luag txhua qhov qhia tias kev cuam tshuam ntawm cov mob tso zis thiab qee zaum yuav tsim kom muaj cov kab mob hauv lub raum.

Nws yog suab tsis yooj yim sua kom txo cov concentration ntawm oxalic acid ntsev. Txawm li ntawd los, nyob rau hauv cov tub rog ntawm cov neeg ua haujlwm kho mob thiab tus neeg mob nws tus kheej, los tiv thaiv nws ntxiv ntxiv thiab kom tsis txhob muaj txoj kev puas tsuaj uas tau pib. Kev kho mob ntawm tus kabmob no yuav tsum yog txhua yam, thiab lub luag haujlwm tseem ceeb hauv nws yog kev noj zaubmov zoo.

Ib tus neeg kuaj mob oxalate raum pob zeb yuav tsum ua raws li kev noj haus kom nruj kom pab tau lawv tawg thiab tiv thaiv kev puas tsuaj ntxiv ntawm ob lub raum. Hauv tsab ntawv no, peb yuav qhia koj tias tus neeg mob yuav tsum tau noj dab tsi, thiab cov khoom noj dab tsi raug txwv rau nws.

Cov kev cai rau kev noj haus nrog oxalate raum pob zeb

Cov cai ntawm kev noj haus rau tus kab mob no yog raws li nram no:

1. Nws yog qhov yuav tsum tau haus dej haus tsawg kawg yog 2.5 litres kua txhua hnub. Hauv qhov no, qhov kev xav tau yuav tsum tau muab rau cov dej ntshiab tseem. Haus dej yuav tsum zoo dua yog ua ntej noj sus, raws li cov kua dej loj hauv lub cev thaum tsaus ntuj thiab hmo ntuj, pab txhawb kev tsim teeb meem thiab qhov hnyav ntawm qhov xwm txheej.
2. Tag nrho cov khoom uas muaj siab concentration ntawm oxalic acid yuav tsum tau muab tshem tawm los ntawm kev noj haus.
3. Tus nqi ntsev uas tuaj yeem nrog zaub mov yuav tsum tsis txhob pub tsawg.
4. Qab zib suab thaj tseem yuav tsum tau txwv - nws cov nyiaj yuav tsum tsis pub tshaj 25 grams ib hnub twg.
5. Vim tias kev nce hauv cov concentration ntawm oxalic acid ntsev yog ib txwm nrog nws cov lus los ntawm ntau dhau ntawm calcium hauv tib neeg lub cev, kev noj haus nrog oxalate raum pob zeb yuav tsum muaj qhov tsawg kawg nkaus ntawm cov khoom noj khoom haus nplua nuj hauv cov ntxhia no.
6. Marinades, zaub mov hauv kaus poom, dej cawv thiab zaub mov tsis zoo yuav tsum tsis txhob noj cov zaub mov tag.
7. Cov pluas noj yuav tsum tau muab rau hauv 5 noj mov. Hauv qhov no, koj yuav tsum noj cov khoom me me.
8. Tus nqi calorific txhua hnub ntawm kev noj haus ntawm ib tus neeg laus yuav tsum yog ntawm qhov kev txiav txim ntawm 2800-3000 kcal.

Ib tug kwv yees version ntawm zaub mov noj rau oxalate raum pob zeb

Lub sij hawm txhua hnub rau tus kab mob no tuaj yeem ua nws tus kheej, suav tag nrho cov lus qhia saum toj saud los yog siv rau cov kev npaj txhij ua los ntawm cov kws kho mob. Hauv particular, cov ntawv qhia zaub mov rau ib hnub twg hauv kev muaj cov kev sib tw hauv ob lub raum tuaj yeem zoo li no:

• noj tshais - zaub xam lav txiv apples, pears, apricots thiab peaches, ib feem ntawm herculean porridge hauv cov mis nyuj nrog ntxiv cov txiv hmab txiv ntoo tshiab thiab khob dej xoob;
• noj su - noj nqaij hau thiab kua txiv kua txiv hmab txiv ntoo;
• noj su - ib qho ua zaub qhwv zaub zaub kua zaub nrog ib diav ntawm qaub cream, ib daim khob cij, ib khob ntawm compote;
• mid-thaum sawv ntxov - ib feem me me ntawm vinaigrette, tsev cheese 9% rog, mug kefir;
• noj hmo - pasta nrog nqaij qaib, zaub zaub xam lav, piv txwv li, Suav cabbage thiab carrots, ib khob ntawm lub tsev hauv jelly.

Ntaus ntawm kev noj haus raws li hom kab mob hauv lub raum

Raum pob zeb tsis tuaj yeem tsuas yog vim tias ua kom cov concentration ntawm oxalic acid ntsev, tab sis kuj rau lwm yam. Yog li, yog tias kev tsim ntawm cov kev sib tw yog vim ib qho kev nce qib hauv qhov ntsuas no thiab cov kua qaub ntawm uric acid, lawv hais tias tus neeg mob tau txheeb cov pob zeb oxalate. Yog hais tias nyob rau hauv tus neeg mob lub cev qhov concentration ntawm calcium salts ntawm phosphoric acid yog ntxiv ntxiv, lub pob zeb nyob rau hauv ob lub raum yog hu ua phosphate oxalate. Hauv ob qho ntawm cov no, kev noj zaub mov muaj peev xwm muaj qee yam ntxwv.

Yog li, nyob rau hauv lub xub ntiag ntawm urate oxalate pob zeb nyob rau hauv kev noj haus, nws yog pom zoo kom muaj xws li citrus txiv hmab txiv ntoo. Tsis tas li ntawd, nws yog ib qhov tseem ceeb kom ntxiv txiv qaub nyob rau hauv tshuaj yej, thiab nyob rau hauv nruab nrab ntawm kev noj tshais, noj su thiab noj hmo, haus dej tshiab freshly squeezed txiv kab ntxwv kua txiv. Nyeg, saib kev noj haus nrog phosphate oxalate pob zeb hauv ob lub raum yuav tsum sim kom tsis txhob siv cov mis thiab khoom siv mis.