Coryza tau ntev tau hloov mus ua ib qho ntawm feem ntau cov kev tshwm sim ntawm tus mob khaub thuas. Muaj ntau ntau txhais tau tias kom muaj qhov xwm txheej no. Feem ntau ntawm lawv cia koj mus defeat lub khaub thuas feem ntau hnub. Tab sis dab tsi yog qhov no phenomenon - ib tug txias nrog cov ntshav, yog paub rau ib tug ob peb. Yog li, nws ua rau koj ceev faj txog cov neeg mob uas muaj lub ntsej muag.
Vim li cas lub txias tuaj nrog ntshav?
Qhov tseeb, koj yuav tsum tsis txhob ntshai ua ntej. Lub ntsiab tseem ceeb yog vim li cas cov ntshav tawm tuaj yeem tshwm sim hauv qhov ntswg yog cov hlab ntsha tsis muaj zog. Yog tias qhov ntswg los ntswg koj txaus, thiab tag nrho lub sijhawm no koj tsis koom nrog cov khaub hlab, feem ntau, cov hlab ntsha muaj zog heev thiab thaum lub sij hawm ntawm cov khoom ntxiv tom qab lawv tsuas yog ruptured. Cov ntshav tawm thaum tsis muaj paug.
Muaj lwm yam ua rau mob khaub thuas nrog ntshav:
- kab mob viruses;
- khawb thiab lwm yam khoom piam sij;
- deficiency ntawm cov vitamins thiab tsis muaj zog tiv thaiv;
- tsis ua hauj lwm ntawm qhov hnyuv;
- muaj zog siab ;
- Vascular spasms (pom nrog kev siv lub cev ntau dhau, kev hloov kev nyab xeeb, siab saum toj siab nce siab, qhov kub thiab kub kub).
Feem ntau yog qhov muag ntswg nrog cov leeg ntshav zis rau cov hluas thaum lub sijhawm kev hloov thiab cov poj niam cev xeeb tub. Tag nrho cov kev txhaum rau kev cia li hloov hauv hormonal keeb kwm. Qee lub sij hawm cov ntshav nyob hauv cov txiaj ntsim tau los ntawm kev siv tshuaj. Independently mus lees paub nyob rau hauv cov ntaub ntawv no nws yog tsim nyog tsis muaj dab tsi, thiab no nrog kws txawj mus sab laj tsis tiv thaiv.
Kuv yuav ua li cas yog tias kuv cov ntshav mob khaub thuas?
Txiav txim xyuas txog cov kev kho mob tsuas yog tom qab kev txhim kho ntawm txoj kev paub tseeb:
- Yog hais tias ntshav hlab ntshav tshwm sim hauv qab vim cov hlab ntsha tsis muaj zog, cov hlab ntsha yuav tsum muaj zog. Qhov no yuav ua tau nrog kev pab ntxuav, tshwj xeeb qoj ib ce thiab kev siv cov tshuaj decoctions. Tag nrho cov no yuav pab ua kom cov ntshav khiav zoo thiab ntxiv dag zog rau kev tiv thaiv, vim tias qhov nyuaj yuav ua rau thiab
phab ntsa ntawm capillaries. - Yog li ntawd koj tsis tas yuav kho nrog qhov teeb meem ntawm cov ntshav los ntawm lub qhov ntswg nrog lub qhov muag ntswg, nruab ib cov neeg tshwj xeeb ionizers thiab humidifiers tom tsev. Tuav kom huv thiab nkag mus hauv tsev.
- Ua ntej yuav tawm hauv txoj kev (tshwj xeeb tshaj yog nyob rau lub caij ntuj no) ntub lub qhov ntswg nrog roj petroleum jelly lossis cov tshuaj pleev tshwj xeeb.
Txhawb nqa kev tiv thaiv, koj muaj peev xwm haus dej haus cawv ntau ntau. Nws yuav tsis yog qhov uas yuav hloov cov zaub mov. Ntxiv zaub, txiv hmab txiv ntoo, txiv ntseej, thiab sim tso cov cwj pwm phem tsis zoo.