Ua rau cem quav ntawm cov menyuam yaus
Nyuaj quav los yog tsis muaj nws ntev ntev yuav muaj tus kab mob txawv txawv. Txiav txim siab qhov tseeb yog vim li cas tus me nyuam muaj cem quav, koj yuav tsum siv nws lub hnub nyoog, kev ua neej, kev sib raug zoo ntawm tsev neeg. Cov me nyuam mos thiab cov menyuam yaus txog li ib xyoos, nws tsis tuaj yeem muab tshem tawm tias kev ua txhaum cai ntawm kev defecation yuav ua tau ntawm cov organic. Cov no yog cov kab mob hauv qhov congenital - ib tus kab mob sigmoid sigloid (dolichosigma) los yog tsis muaj kev phais plab ntawm txoj hnyuv loj (Hirschsprung tus kab mob), uas tau nrog lwm cov tsos mob:
- kev txhawj xeeb thiab kev coj cwj pwm;
- nce flatulence;
- cov kab mob neurological;
- mob;
- tsis qab los noj mov.
Kev khaws thiab tsis tuaj yeem tawm hauv cov quav yuav yog vim muaj cov kab xo, cov hlav, cov pob txha. Tab sis cov no yog raug rho tawm, uas tau kuaj pom tsis tshua muaj thaum yau thiab yuav tsum tau kho cov phais mob. Adhesive obstruction yog thawj zaug tom qab kev phais. Feem ntau, cem quav hauv menyuam yaus muaj kev ua haujlwm lossis muaj kev mob hlwb.
Tus cwj pwm ua ntsiag to hauv tus me nyuam
Hauv cov menyuam yaus uas tab tom pib siv lub neej tshiab, piv txwv, mus rau kindergarten lossis tsev kawm ntawv, tej zaum yuav muaj teeb meem nrog kev defecation ntawm ib lub paj hlwb. Qhov no yog vim qhov tseeb hais tias cov me nyuam kawm preschool muaj peev xwm ntxias kev ntshaw thiab kev tso siab tawm hauv tsev ib puag ncig, thiab nyob rau hauv lub sij hawm no, cov quav hnyuv quav hnyuv quav, hnyav, ua qhov kev ua kom qias neeg tuag. Kom paub txhawm rau tiv thaiv kev puas siab puas ntsws hauv tus me nyuam, niam txiv yuav tsum nrhiav kom paub tias qhov teeb meem no yog dab tsi. Muaj ntau qhov kev xaiv:
- tus cwj pwm tsis zoo ntawm cov xib fwb los ntawm kev thov ntawm tus me nyuam txog kev xav mus rau hauv chav dej. Cov teebmeem no feem ntau tshwm sim hauv cov hoob kawm junior, cov xibfwb suav cov menyuam raws li cov laus, tsis txhob cia lawv mus rau chav dej, thiab thaum lub sijhawm hloov tus menyuam tsis muaj sijhawm "mus zoo";
- mockery ntawm cov phooj ywg. Cov menyuam yaus yuav ntshai thiab paub txaj muag rau hauv chav ua haujlwm rau pej xeem, tshwj xeeb tshaj yog qhov tseem ceeb rau cov hluas thiab tsis muaj kev sib deev;
- tsis muaj cov neeg mob uas tsim nyog (tsis haum los sis tsis ntxhua dej hauv chav dej, txee tsis muaj qhov rooj, loj queue).
Txhawm rau daws qhov cem quav ntawm kev mob paj hlwb yuav pab sib tham nrog tus me nyuam, uas yuav muab cov laus piav meej txog qhov tseeb ntawm qhov teeb meem. Nyob rau hauv cov neeg mob tsis nco qab nws yog qhov tsis zoo rau kev mus ncig xyuas kev pab ntawm ib tus kws kho kev puas siab puas ntsws. Cov teeb meem nrog kev defecation yuav zam tau yog hais tias nyob rau hauv ntau lub sij hawm adaptation nws yog ntau dua rau kev sib txuas lus nrog tus me nyuam, los txhawb nws, los sib tham txog teeb meem kev daws teeb meem thaum lawv tshwm sim. Nws yog ib qho tseem ceeb kom sib tham nrog tus kws qhia ntawv cov cai tswj kev mus rau hauv chav dej, thiab xyuas kom tsis muaj kev txwv ntawm kev tsis zoo ntawm tus me nyuam yuav tsis ua raws li.
Kev haumxeeb hauv plab menyuam
Txo qhov kev txav ntawm cov khoom noj digestive thiab kev tsim "congestion" hauv cov menyuam yaus ntawm cov hnub nyoog sib txawv muaj peev xwm tshwm sim rau cov kev ua haujlwm zoo. Cov no suav nrog:
- cov khoom noj tsis zoo nrog predominance ntawm cov khoom qab zib thiab rog;
- txaus haus tsis txaus, tshwj xeeb tshaj yog dej;
- sedentary txoj kev ua neej;
- kev ua txhaum ntawm lub cev biocenosis ntawm txoj hnyuv (ntau zaus tom qab tshuaj tua kab mob);
- khoom noj tsis haum;
- tsis muaj txhij txhua ntawm cov txiav thiab lwm yam kab mob plab;
- helminthic ntxeem;
- rickets thiab, raws li qhov tsim nyog, txo qis ntawm cov leeg mob;
- anemia;
- mob nyob rau hauv cov thyroid caj pas;
- blunting ntawm qhov reflux reflex tshwm sim los ntawm cov kab mob ntawm qhov system hauv lub paj hlwb;
- kev kho nrog cov tshuaj uas cuam tshuam rau txoj haujlwm ntawm cov hnyuv;
- nquag siv cov tshuaj pleev xim thiab ua kom huv si.
Cov zis ntawm kev quav yuav yog ib qho kev tshwm sim ib zaug. Qhov no tshwm sim thaum tus me nyuam tau noj ib yam dab tsi uas tsau, mob, nws kub taub hau - qhov dej-ntsev seem lawm. Nws yog ib qho tsim nyog nyob rau hauv cov rooj plaub no xws li tsim kom muaj khoom noj, haus dej ntau dhau - qhov tsis tu ncua thiab cov quav sib luag ntawm cov quav yog qhov qub tom ntej no. Cov kev ua txhaum ib zaug tsis tas yuav tsum tau kho tshwj xeeb.
Cem quav ntawm cov menyuam yaus
Nrog rau tag nrho cov luag hauj lwm nws yog ib qho tsim nyog los ua qhov teeb meem yog tias cem quav hauv tus me nyuam yog ib qho xwm txheej. Ntawm no peb tuaj yeem ua tsis tau ib daim ntawv tshawb fawb uas tsim los tsim kom muaj qhov kev ncua sij hawm thiab kev sib txoos ntawm cov teeb meem quav. Txoj kev kho yog xaiv ib tus zuj zus, suav txog tus me nyuam lub hnub nyoog, lub etiology ntawm kev tsis meej, cov kab mob sib kis. Cov niam txiv tsim nyog yuav tsum paub tias yuav ua li cas thiaj pab tau tus me nyuam nrog quav tawv nyob hauv tsev. Ua ib qho kev ntsuas tawm zoo:
- taws tswm ciab los ntawm cem quav rau cov me nyuam nrog glycerin, lawv raug tso cai rau siv los ntawm cov me nyuam txij thaum yug;
- Ua kom lub qhov tsau tawm nrog cov dej hau hauv chav sov thiab ob peb tee glycerin;
- lub teeb nrob qis pw khawm (me nyuam mos liab).
Yog hais tias tus me nyuam muaj kabmob ntev heev, uas yog mob mob hnyav, rumbling, tsis muaj zog, mob taub hau, xeev siab, xeev ntuav, ntuav, tsis qab los noj mov, qhov kub hnyiab dua, lub qhov tsis tuaj yeem ua qhov quav. Nyob rau hauv xws li ceev nrooj kev sab laj ntawm tus kws kho mob yog qhov tsim nyog. Cov kev pabcuam thaum muaj xwm txheej ceev, thaum tus menyuam tso cov ntshav los ntawm qhov quav lossis muaj kev cia siab.
Cem quav hauv menyuam mos
Mus txog rau ib xyoos twg cov kab yas mus rau ntau txoj hau kev. Cov nqaij npuas tom qab noj mov tom qab noj mov tas lawm yog cov me nyuam mos noj qab haus huv. Cov me nyuam ua tau zoo hnoos tsis heev, thiab lub taub hau ntawm lub rooj zaum yog ib qho zoo. Yog hais tias tus me nyuam tsis kheev cov hnyuv rau 1-2 hnub, peb tuaj yeem xav tias nws muaj cem quav. Paub meej tias qhov kev ntshai ntawm cov tsos mob xws li: mob, tsam plab, rumbling, tsis qab los noj mov. Nrog rau cem quav, tus me nyuam muaj ib cov tawv tawv, qee zaus nws tau muab dai nrog taum mog, thiab muaj ib qho tsis hnov tsw tsw. Txoj cai ntawm defecation rau tus me nyuam yog mob heev: nws muaj peev xwm quaj, grunt, thawb, khob ntawm ob txhais ceg. Cov laj thawj rau qhov mob no yuav yog:
- non-observance ntawm kev noj haus los ntawm ib leej niam laus;
- abrupt hloov chaw mis niam nrog sib tov;
- tsis muaj mis nyuj;
- tsis muaj zog tonus ntawm cov nqaij ntshiv ntawm txoj hnyuv lossis nws qhov kev ua tiav;
- tsis txaus haus ntawm cov kua (thaum noj nrog ntoos sib xyaw);
- tom qab qhia txog cov khoom noj sib txig sib txig rau hauv tus menyuam, cem quav yuav ua teeb meem ntau zaus thaum muaj qhov tsis muaj tseeb thiab tsis tau paub zoo nrog cov neeg laus khoom noj;
- lactase tsis muaj txeej;
- ib qho kev tsis haum rau nyuj protein ntau.
Kuv yuav ua li cas yog tias kuv tus me nyuam muaj cem quav?
Cov teeb meem nrog qhov muab ntawm cov hnyuv hauv tus me nyuam tsis muaj peev xwm tsis quav ntsej txog, vim hais tias qhov txuam thiab tuav tseg ntawm qhov teeb meem tsis haum yuav cuam tshuam tag nrho tus me nyuam thiab nws txoj kev noj qab haus huv. Tus me nyuam ua rau nws qaug zog, tsis tshua muaj siab, ua rau nws tsis muaj zog, thiab lwm yam kev mob ntawm kev qaug. Yuav ua li cas kho quav cawv quav rau menyuam yaus, qhia tus kws kho menyuam yaus. Kev kho yog xaiv ib tus zuj zus, nyob ntawm seb cov kab mob ntawm lub cev tsis meej, hnub nyoog thiab lwm yam ntawm tus neeg mob.
Laxatives rau cem quav rau menyuam yaus
Cov tshuaj ntawm pawg kws kho mob no sim ua kom tsuas yog tsim nyog, tsuas yog tsim nyog, vim tias cov tshuaj muaj npe rau cov kev mob tshwm sim: kev tiv thaiv, kev tsis haum, kev zawv plab thiab lwm yam. Txoj kev nyab xeeb tshaj plaws rau cov neeg mob me yog ib qho tshuaj rau cem quav rau cov menyuam raws li lactulose hu ua Dufalac. Tus kws kho mob tau xaiv ib tus zuj zus, thiab lub sijhawm kho mob tsuas yog siv li 2 lub lim tiam.
Ntxiv nrog rau cov tshuaj pleev xim cuav, txoj kev kho kom tshem tawm cem quav ntau zaus xws li:
- Npaj uas qhib lub plab zom-prokinetics (Domperidone).
- Spasmolytics (Tsis-pob, Papaverin).
- Cholagogue (Hofitol).
- Bifido-lactobacilli (Linex, Lactile, Bifidumbacterin).
Kev noj haus nrog cem quav hauv cov menyuam yaus
Kev khoob ntshis tsis tuaj yeem mob plab yog tsis ua kom tsis txhob noj cov khoom noj. Kev noj qab haus huv nrog cem quav hauv cov menyuam yaus implies tag nrho rejection ntawm:
- ci, mis nyuj, kua porridge, pasta, tsawb, thiab txiv apples nrog daim tawv nqaij;
- cov khoom uas ua rau kom siv roj (kaus ncauj, taum, taum, txiv lws suav);
- ntim kua zaub thiab kua txiv hmab txiv ntoo;
- caffeine-muaj khoom thiab dej haus (kas fes, tshuaj yej, chocolate, cocoa).
Nco ntsoov sau cov khoom nram qab no hauv cov zaub mov los ntawm cem quav rau menyuam yaus:
- yogurts tsis muaj additives, qaub cream;
- tag nrho cov qhob cij;
- Zaub, txiv hmab txiv ntoo, cereals nrog coarse fibers;
- nqaij ntawm tsawg-rog ntau yam, qe, butter;
- ib qho dej loj (dej lim yam tsis muaj roj cua thiab dyes).
Pej xeem kev kho rau cem quav hauv cov menyuam yaus
Cov pob tw thiab cov tshuaj ntawm cov tshuaj ntsuab tsis pom zoo rau tus menyuam. Tab sis muaj nyob rau hauv lub pob nyiaj ntawm cov zaub mov txawv, lwm txoj kev uas yuav pab tau tshem tawm cem quav ntawm tus me nyuam:
- six prunes, qhuav apricots, raisins ntawm dej - tau ntev tau suav hais tias zoo heev laxatives;
- zoo tshwm sim pab kom tau kev kho mob ntawm cem quav hauv cov menyuam yaus los ntawm oat jelly;
- cov me nyuam loj zog tuaj yeem muaj ib qho dej ntws sib tov thiab kua txiv qaub (aloe juice) - me ntsis iab, tab sis zoo.