Beetroot kua txiv los ntawm cov khaub thuas rau me nyuam yaus

Tej zaum, lub qhov muag ntswg yog ib qho ntawm feem ntau cov mob ntawm cov me nyuam, uas cov niam txiv feem ntau ntsib nrog cov sij hawm tuaj txog ntawm khaub thuas. Nrog rau cov tsos mob ntawm lub qhov ntswg, tus me nyuam txoj kev ntshaus txo qis, qhov peev xwm txo, lub qhov ntswg yuav tiv thaiv nws ntawm kev tsaug zog thiab txawm tias tsuas yog ua si xwb. Ua tib zoo, kev siv cov tshuaj uas tuaj yeem tsim kev quav tshuaj thiab kev fab hnyav yog tsis txaus, tshwj xeeb yog rau cov me nyuam yaus. Tsis tas li ntawd, tag nrho cov tshuaj rau lub hom phiaj no tsis kho, tab sis tsuas yog txo cov mucosa. Nyob rau hauv xws li ib qho teeb meem, koj tus neeg pab tshaj lij yuav yog pej xeem cov tshuaj.

Txij thaum lub sij hawm ancient, beet kua txiv yog ib qho ntawm cov kev zoo rau cov mob khaub thuas. Txawm li cas los xij, nws yog ib qho tseem ceeb uas yuav tau siv cov tshuaj no kom zoo, vim tias nws yuav ua rau muaj kev mob tshwm sim tsis zoo.

Kev siv ntawm beet kua txiv

Beet paus qoob loo yog ib tug tiag tiag storehouse ntawm cov vitamins thiab pob zeb hauv av, uas nquag pab tua ntau ailments. Qhov kho thaj chaw ntawm beets yog vim muaj nyob rau hauv nws ntawm cov vitamins ntawm pawg B, PP, thiab tseem vitamin C thiab minerals xws li iodine, tooj liab, poov tshuaj, magnesium, calcium, hlau thiab lwm tus. Nyob rau hauv kev, siv ntawm beet kua txiv nyob rau hauv kev kho mob ntawm cov khaub mob uas txhawb rau tshem tawm cov kua nplaum los ntawm qhov ntswg sinuses, liquefaction ntawm tuab secretions, thiab kom txo tau edema ntawm mucosa. Tsis tas li ntawd, ua yeeb yam rau ntawm foci ntawm tus kab mob, beet kua txiv zoo txig ceev txog qhov rov qab txheej txheem.

Yuav ua li cas npaj dej beetroot rau cov me nyuam?

Rau qhov kev npaj ntawm beet kua txiv nws yog pom zoo kom siv xim-xim daj beets ntawm cylindrical duab. Nws tseem ceeb tsim nyog hais tias nrog cov kab mob khaub thuas, kua txiv yog siv cov hauv paus tshiab, zoo li siav los yog ci, tiam sis koj yuav tsum to taub tias tom qab kho cua sov, qee cov kev muab tshuaj yuav tsuas tuag thiab cov kua txiv hmab yuav tsis tshua zoo dua.

Yog li, ua ntej yuav npaj cov tshuaj, lub beets yuav tsum tau ntxuav kom huv si, scalded nrog boiling dej thiab peeled. Yog xav tau kua txiv los ntawm hauv paus, koj siv tau cov kua txiv hmab txiv ntoo, lossis koj tuaj yeem ua tau rub lub beetroot on grater thiab nyem tawm nws cov kua txiv hmab txiv los ntawm lub qhov ncauj. Txij thaum cov kua txiv hmab txiv ntoo muaj cov kab mob khaus khaus, nws yuav tsum tau diluted nrog cov dej hauv 3: 1 ua ntej siv rau hauv cov menyuam yaus. Los ntawm cov khaub thuas, beet kua txiv yog faus rau hauv lub qhov ntswg 3-4 zaug ib hnub twg, 1-2 tee nyob rau hauv txhua nostril. Tsis tas li ntawd, los txhim kho qhov zoo tom qab thiab nyob rau hauv qhov tsis nco qab, nws yog pom zoo kom ntxiv zib mu, uas muaj ib tug tua kab mob tua kab mob, rau hauv kua txiv. Yog tias thaum koj tus me nyuam muaj kev fab tshuaj los yog nws tus mob tau zoo dua qub lawm, nws tsim nyog tso tseg kev siv cov kua txiv hmab txiv ntoo thiab nrhiav kev kho mob sai sai.