Nws feem ntau txaus tias cov tsos mob nrog rau lub cev tsis ntas coj kev ntxhov siab rau kev sib daj sib deev. Txo qhov zoo ntawm lub neej, kev ua hauj lwm muaj peev xwm thiab tag nrho kev noj qab haus huv. Tiv thaiv cov keeb kwm yav dhau los ntawm kev txo qis ntawm cov tshuaj no, muaj teeb meem kev noj qab haus huv, thiab hormonal restructuring tseem reflected rau sab nrauv. Tom qab tag nrho, tab sis menopause yog ib qho txheej txheem ntawm lub cev, tab sis nws muab ntau teeb meem:
- tas li tides;
- tsis muaj kev puas siab ntsws;
- insomnia;
- tawm hws;
- kab mob plawv;
- osteoporosis;
- qhuav ntawm daim tawv nqaij, plaub hau;
- txhaws pob ntawm lub qhov ncauj thiab qhov mob thaum muaj kev sib deev.
Thiab qhov no tsis yog tag nrho cov npe ntawm tus yam ntxwv symptomatology ntawm cov kab mob climacterium. Raws li, lo lus nug tshwm sim, dab tsi yuav tsum tau noj nrog menopause, thiaj li txo qhov tsis zoo ntawm cov hnub nyoog txog kev hloov.
Yuav ua li cas nrog menopause?
Lawm, thaum xaiv ib cov tshuaj uas zoo dua coj mus nrog cev xeeb tub, koj tuaj yeem tsis ua yam tsis tau txais kev pab ib tus kws kho mob. Txawm li cas los xij, tag nrho cov qauv ntawm cov tshuaj tau muab faib tau:
hormone replacement therapy (muaj ntau cov kev phiv thiab cov kev tsis haum xeeb);- nws tau txais cov tshuaj uas tsis yog hormonal thiab homeopathic nrog cov kab mob uas muaj phytoestrogens, uas txo cov kev phom sij;
- qhov zoo tshaj plaws uas yog feem ntau pom zoo rau kev noj thaum lub sijhawm ua haujlwm yog ib qho ntawm cov vitamins thiab minerals kom muaj kev loj hlob.
Yog li ntawd, xav txog nyob rau hauv ntau dua kom meej cov tshuaj los ntawm daim ntawv teev npe pom zoo kom noj nrog menopause.
Thawj zaug ntawm daim ntawv yog hormone replacement therapy. Nws yog raws li kev haus ntawm kev siv yeeb siv tshuaj, hauv ib qho formulation uas suav nrog estrogen lossis estrogen nrog progesterone nkaus xwb. Nws yog siv ntau zaus thaum muaj mob hnyav, vim nws muaj ntau txaus phiv. Nyob rau hauv rooj plaub uas nws xav tias nws yog ib qho tsim nyog yuav tau noj cov tshuaj hormonal hauv menopause, kev kuaj mob thiab kev teem caij ntawm tus kws kho mob yuav tsum tau ua. Txij li cov kev kho mob no muaj tag nrho cov tshuaj tiv thaiv (cov kab mob plawv, cov qog nqaij hlav cancer, lub siab thiab kab mob hauv cov kab mob cuav, los ntshav tsis paub keeb kwm).
Tsis ntev los no, cov tshuaj uas tsis yog hormonal thiab homeopathic feem ntau nyiam. Lawv raws li phytoestrogen - lub ntuj hloov rau poj niam txiv neej poj niam cev xeeb tub estrogen, cog keeb kwm. Cov kws tshawb fawb tseem tshawb xyuas cov nyhuv no phytohormone rau cov poj niam lub cev thiab cov theem ntawm no tsis muaj cov kev mob tshwm sim. Phytopreparations tshem tawm qhov tshwm sim ntawm cov kab mob Climacteric, qhov cuam tshuam rau lub cev ntawm txoj cai ntawm hormonal therapy, tab sis tsis txhob phiv. Li no, yog tias lo lus nug yog, dab tsi yog qhov zoo dua rau noj nrog menopause, ntau lean rau kev noj haus tshuaj thiab homeopathy.
Cov tshuaj vitamins coj li cas nrog cev xeeb tub?
Nrog lub caij nyoog zoo ntawm lub neej nrog kev noj haus tsis txaus, tsis muaj kev so txaus thiab pw tsaug zog, cov nqe lus nug uas cov vitamins coj, yuav tsum sawv tsis tau tsuas yog nrog menopause, tab sis kuj ntev ua ntej nws pib. Thiab txij li thaum nyob rau hauv lub sij hawm cev xeeb tub tus poj niam yuav tsum kho nws lub cev kom zoo zoo, ua ntej tshaj plaws, kev noj haus yuav tsum muaj:
- retinol (txhim kho txoj haujlwm ntawm lub zes qe menyuam, txhim kho qhov mob ntawm daim tawv nqaij thiab daim tawv nqaij);
- vitamin E (stimulates poj niam txiv neej qog);
- ascorbic acid (txhawb cov phab ntsa hauv cov hlab ntsha);
- Vitamin D (pab kom noj cov tshuaj calcium, uas yog ib qho tseem ceeb hauv lub sijhawm no);
- vitamins B6, B12, B1, B9 (txhim kho rau lub xeev ntawm lub paj hlwb, plawv, tawv nqaij thiab lwm yam).
Traditional tshuaj
Thaum tshem tawm cov tsos mob ntawm cov pa, ib tus yuav tsum them tribute rau pej xeem tshuaj, ntau yam zaub mov txawv pab tshem tawm ntau yam mob. Qhov zoo tshaj plaws tshuaj rau ib ntev lub sij hawm yog suav hais tias yog sage. Koj yuav tsum tau kawm seb yuav ua li cas thiaj coj tau lub caij nyoog nrog cev ntas, thiab tej zaum nws yuav cawm koj ntawm cov teeb meem nrog lub sijhawm no.
Sage npaum li cas rau hauv ib hnub ntawm daim ntawv ntawm ib lub decoction (2 yam khoom ntawm spoonful ntawm nyom rau 2 khob dej kub npau npau dej) muaj cov nyhuv rau cov nyom: nws tones tag nrho lub cev, tshwj xeeb tshaj yog cov tawv nqaij, muaj teeb meem nrog tawm hws, zog, pab tiv thaiv kev ntxhov siab.