Smooth, zoo nkauj ziab ua rau cov tsos zoo nkauj heev. Nrog rau qhov pib ntawm lub caij ntuj sov, ntau tus neeg xaiv lub sijhawm kom nyob twj ywm ntawm lub puam, yog li ntawd daim tawv nqaij tau nrhiav tau ib qho kev xav tau swarthy tinge. Tab sis feem ntau ntawm cov huab cua raug tshav kub ntev heev, nws ua rau nws tus kheej hauv daim ntawv ntawm liab liab, zoo nkaus ntawm nruj, mob thiab cua sov. Cov lus nug ntawm yuav ua li cas tshem tawm liab tom qab sunburn, yog tshwj xeeb tshaj yog tseem ceeb rau cov tswv ntawm lub teeb "European" hom ntawm daim tawv nqaij. Peb kawm tau li cas cov kws kho mob thiab kws kho paj hlwb xav txog yuav ua li cas kom tshem tau cov xim liab tom qab tshav.
Yuav ua li cas kom tshem tawm liab los ntawm lub ntsej muag tom qab sunburn?
Ntawm cov hoob kawm, cov tswv yim tseem ceeb tshaj plaws ntawm cov kws tshwj xeeb: kom tsis txhob tsim ntawm daim tawv nqaij Burns los ntawm tshav ntuj. Rau lub hom phiaj no, nws pom zoo kom siv cov khoom nruab nrab (roj, gel, qab zib, ua npuas dej) nrog rau nruab nrab lossis qib siab ntawm kev tiv thaiv, nyob ntawm seb lub sijhawm yuav siv nyob rau hauv lub hnub thiab lub zog ntawm lub ntuj lub teeb tawv nqaij. Tab sis yog tias koj tsis tuaj yeem tiv thaiv kev liab, ces qhov liab qis tom qab tshav kub tuaj yeem pab tshem tawm:
- cov txheej txheem ua nyob hauv cov chaw zoo nkauj (duab kho kom raug, cov txiv hmab txiv ntoo sib taum, kev kho laser);
- tev hauv tsev siv cov khoom tsim raws li cov kua txiv acids (hyaluronic, kua, thiab lwm yam);
- lotions thiab compresses nrog citrus thiab parsley kua txiv, nrog Txoj kev lis ntshav ntawm ntsuab tshuaj yej, raws li zoo li fermented mis nyuj khoom (yogurt, yogurt);
- Xuas qhov ncauj qhov ntswg muaj nyob rau hauv nqaij ntawm ib lub dib, taub dag, siav strawberries, currants, raspberries, apricots.
Yuav ua li cas kom tshem tawm cov liab liab ntawm lub cev tom qab sunburn?
Lub cev kub hnyav heev tuaj yeem raug tshem tawm ntawm kev thov mus hlawv chaw:
- pulp ntawm raw qos yaj ywm;
- chilled mashed potatoes tov nrog qaub cream;
- scroll aloe, nrog rau cov roj zaub (zoo txiv ntseej).
Tshem kub cev, mob thiab qee kom tawv nqaij ntawm lub tawv nqaij pab ntub cov tawv nqaij:
- Watermelon kua txiv tov nrog dib kua txiv;
- kefir, yogurt, yoghurt los yog qaub cream;
- diluted vodka los yog tshuaj cawv;
- zaub roj, hauv ntxiv hiav txwv buckthorn roj, accelerating regeneration kev.
Yuav ua li cas sai sai rau tshem tawm liab tom qab sunburn?
Muaj ntau zaus thaum koj xav tau kev zoo los ntawm yav tsaus ntuj ntawm hnub thaum lub hnub ci tau txais. Cov neeg pabcuam zoo hauv cov ntaub ntawv no yuav yog cov tshuaj uas yuav raug tau nyob rau hauv txhua lub chaw muag tshuaj:
- aerosol thiab roj pleev Pantenol;
- gel NET;
- ointment Actovegin ;
- Psylo-tshuaj, thiab lwm yam.