Tsaus muag nyob hauv tus menyuam

Tej zaum, peb txhua tus tau tsawg kawg yog ib zaug hauv kuv lub neej ntsib teeb meem ntawm qhov zoo li ntawm zaed sib. Cov tawv nqaij thiab daim tawv nyias nyias nyob hauv cov ces kaum ntawm daim di ncauj yuav inflamed, microcracks tshwm, uas ces zoo, ces ua irritated dua, delivering ntau tsis kaj siab.

Zaeda (los yog angulitis) ntawm daim di ncauj ntawm tus me nyuam tuaj yeem tshwm sim rau ntau yam, uas qhov kev kho mob ntawm tus kab mob yuav nyob ntawm seb. Cia saib seb yog vim li cas muaj ib lub bungle.

Ua rau Congestion

Tus neeg mob cov kab mob ntawm tus kabmob no kuj yog mob staphylococcus, streptococcus lossis fungi ntawm tus cwj pwm ntawm candida. Cov kab mob no feem ntau muaj nyob rau hauv tej yam kabmob, tsim nws cov microflora li qub. Tab sis yog hais tias qhov kev tiv thaiv ntawm tus me nyuam yog vim li cas txo qis, cov kab mob no nce thiab cov qoob loo ua rau pathogenic, uas ua rau yus tus mob no.

Ib qho ntawm cov laj thawj rau kev loj hlob ntawm angulitis yog ib tug deficiency ntawm lub cev ntawm ib tug me nyuam vitamin B2 (riboflavin).

Yog tias koj tus menyuam mob ntawm cov kab mob mus ntev ntev (kabmob, kabmob, mob ntses plab, mob txhaws quav), tom qab ntawd, qhov qaug dab peg yog qhov ncaj tshwm sim ntawm cov kab mob no, thiab koj tuaj yeem tiv thaiv lawv ntawm kev tshem tawm qhov tseeb tiag.

Glistovye chiv kuj tuaj yeem ua rau zaed hauv cov menyuam mos.

Cov me nyuam yaus tshawb txog lub ntiaj teb, sim ua txhua yam nyob rau ntawm tus hniav, thiab muaj qhov tsis huv txhais tes thiab khoom hauv qhov ncauj feem ntau ua rau lub siab phem. Tsis tas li ntawd, cov me nyuam mos yuav yaim lawv daim di ncauj thaum mob khaub thuas; Cov kab mob ua rau tuaj yeem raug kab mob, tshwj xeeb tshaj yog yog tias lawv raug khawb, thiab mob angular lawm.

Yog li, yuav kom txiav txim tau qhov tseeb yog vim li cas rau qhov tshwm sim ntawm zaed nyob hauv ib tug me nyuam, koj yuav tsum tau mus kuaj mob thiab ntsuam xyuas:

Tshaj los kho cov ntaub ntawm tus me nyuam?

Kev khomob yuav tsum tau ua kom tiav, vim tias muaj qee cov hauv paus rau qhov kev qaug dab peg. Raws li cov txiaj ntsim ntawm cov kev xeem, tus kws kho mob muab cov tshuaj tua kab mob thiab tshuaj pleev, vitamin complex, immunomodulators. Tsis txhob yuav tshuaj pleev tsis muaj tshuaj, vim tias tsuas yog tus kws kho mob thiaj li tuaj yeem ntsuam xyuas qhov twg thiaj li yuav pab tau koj tus menyuam.

Nws tseem yog ib qho tseem ceeb uas yuav tau kho cov khoom noj ntawm tus me nyuam. Muab nws cov zaub mov muaj nplua nuj nyob rau hauv cov vitamins (zaub, txiv hmab txiv ntoo rau lub caij ntuj no, freshly squeezed juices), nce kev noj cov khoom noj siv mis. Yog tias qhov kev tshuaj ntsuam qhia tau hais tias muaj kab mob fungal, txwv cov khoom qab zib kom tsawg.

Saib xyuas kom tus me nyuam tsis txhob yaim nws daim di ncauj, tsis yog gnawing nws cov rau tes. Qhia nws kom ua raws li cov kev cai ntawm kev tu cev: ntxuav tes ua ntej noj mov, yaug koj lub qhov ncauj tom qab noj mov, nco ntsoov siv koj cov phuam, tsis txhob haus dej ntawm lwm tus neeg khob, thiab lwm yam. Qhov no tseem ceeb heev yog tias tus menyuam tuaj kawm kindergarten lossis tsev kawm ntawv.