Ntev qeeb ntawm cov quav tsis yog tsuas yog tsis kaj siab thiab txawm mob heev, tab sis kuj txaus ntshai, vim lawv muaj peev xwm ua rau tag nrho cov kab mob hauv tag nrho. Nyob rau hauv xws li mob nws yog zoo dua mus siv soft laxatives ntawm cov nroj tsuag keeb kwm. Lawv ua rau cov kev mob tshwm sim tsawg dua thiab tsis zoo li cov hluavtaws sib txuas. Piv txwv li, sunflower roj los ntawm cem quav pab, txawm nyob rau hauv daim ntawv ntev ntawm pathology. Nws yog ib qho khoom siv zoo uas txhawb nqa qhov kev sib khaus ntawm plab hnyuv quav.
Yog nws ua tau haus dej sunflower roj thaum cem quav?
Muaj ntau ntau yam kev tsis sib haum xeeb muaj feem xyuam nrog txoj kev ntxuav cov hnyuv, uas yog qhov tseem ceeb.
Rau cov pib, nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias muaj peev xwm tsis muaj kev ntseeg tsis ntseeg tias seb hnub poob roj yuav pab tau cem quav. Cov nyhuv ntawm cov zaub tsis zoo yog tsis los muag cov quav los yog ntub cov phab ntsa hauv plab, nws yog lub tswvyim hais ua dabneeg. Xws li cov khoom tsim tawm ntawm qhuav ntawm bile, uas activates peristalsis. Castor thiab txiv ntseej roj muaj ib cov lus qhia ntau dua, uas yog cov paj ntoo uas tsis yog txhua hnub.
Lwm hom misconception yog tias qhov kev kho mob kev xaiv yuav siv tau los ntawm txhua leej txhua tus. Nyob rau hauv qhov tseeb, zaub nqaij, tshwj xeeb tshaj yog cov uas noj nyob rau hauv ib qho kev npliag plab, yog txaus ntshai nyob rau hauv ntau cov kab mob ntawm lub digestive system thiab tsis tsuas:
- pancreatitis;
- cholecystitis ;
- plab ulcer, duodenal ulcer;
- pathology ntawm txoj hlab pas;
- pob zeb hauv lub gallbladder;
- rog;
- kev tsis haum tshuaj;
- los ntshav;
- ntshav qab zib mellitus;
- hypoglycemia ;
- autoimmune kab mob;
- biliary dyskinesia;
- kab mob siab.
Yog li, sunflower roj yuav siv tau, tab sis nrog ib tug noj qab haus huv txoj hlab plawv.
Yuav ua li cas noj thiab ntau npaum li cas sunflower roj ua hauj lwm nrog constipation?
Txoj kev txheem kom tshem tawm quav yog haus 1 tbsp. diav ntawm zaub roj on ib qho kev npliag plab thaum sawv ntxov. Noj tom qab qhov no yog nqa tawm tsis pub dhau 60 feeb.
Kuj muaj ib qho "daim ntawv qhia yav tsaus ntuj" - ib qho dej ntawm 30 ml ntawm sunflower roj thiab ib khob ntawm sov kefir ua ntej yuav mus pw.
Ntxiv cov khoom no rau cov zaub nyoos thiab cov cereal pabcuam, ntau dua, kev tiv thaiv ntawm cem quav ntau dua lawv txoj kev kho mob.
Qhov kev cia siab ntawm cov roj noob hnav yuav tsum tshwm sim 6-8 xuab moos tom qab siv tshuaj.