Lub sij hawm ua ntej menopausal yog tus xeeb ceem los ntawm kev txo cov tshuaj estrogens hauv cov poj niam. Yuav ua kom lub cev muaj mob zoo li qub, qhov ua haujlwm ntawm lub hlwb thiab kev ua menyuam yaus ua rau zoo li no, hormonal replacement therapy yog kho. Tab sis cov khoom siv hluavtaws tsim ntau cov kev mob tshwm sim thiab muaj kev tsis haum xeeb, yog li ntawd feem ntau cov kws kho mob pom zoo kom siv cov tshuaj phytoestrogens rau cov poj niam tom qab 40 - cov tshuaj ntawm hom no yog ib qho zoo tshaj plaws rau cov khoom noj khoom haus. Tsis tas li ntawd xwb, lawv ua tau zoo dua.
Dab tsi yog qhov kev npaj rau phytoestrogens rau cov poj niam?
Tshuaj tsuas paub txog 6 ntau hom kev piav qhia:
- lignans;
- isoflavones;
- steroid thiab triterpenoid saponins;
- cumestans;
- acid resorcyl lactones;
- phytosterols.
Feem ntau ntawm lawv muaj nyob rau hauv cov zaub mov, tshwj xeeb tshaj yog ntau phytoestrogens nyob rau hauv soy. Kuj xav tias cov tshuaj hormones yog ib feem ntawm cov nroj tsuag lam, uas yog lub hauv paus rau kev tsim cov tshuaj.
Phytoestrogens hauv ntsiav tshuaj rau cov poj niam
Lawm, qhov concentration ntawm natural analogues ntawm poj niam txiv neej cov tshuaj hormones nyob rau hauv tshuaj ntsuab thiab cov khoom noj khoom haus yog tsawg. Yog li ntawd, rau kev tsim cov tshuaj muaj txiaj ntsim zoo, cov khoom siv zis thiab kev rho tawm ntawm cov nroj tsuag.
Phytoestrogens muaj kev npaj rau cov poj niam tom qab 40:
- Inoklim - yog biologically nquag ntxiv raws le soybean phytoestrogens. Tshem tawm cov tsos mob ntawm lub cev tsis muaj zog , muaj kev nyab xeeb ntawm theem siab.
- Tus poj niam - yog raws li cov extract ntawm liab clover, muaj 4 hom isoflavones. Ntxiv rau kev sib ntaus sib tua ntawm cov cim qhia menopause, muaj kev cuam tshuam cov kab mob anti-carcinogenic, positively muaj feem xyuam rau kev ua hauj lwm ntawm cov hlab plawv thiab lub xeev cov pob txha nqaij.
- Tsi-Klim - nyob rau hauv nyob tus yeees ntawm ntsiav tshuaj muaj ntim phytoestrogens ntawm nroj ntawm tsimifuga. Ntxiv nrog rau cov khoom xyaw, qhov kev npaj yuav ua rau muaj vitamin-pob zeb hauv av complex thiab L-carnitine. Ua tsaug rau qhov no, qhov kev txais tos ntawm Qi-Klima yog qhov zoo heev rau cov tawv nqaij, plaub hau, thiab cov rau tes.
- Estroel - kuj yog raws li cov extract ntawm zimifuga, ntxiv nrog ntau hom natural isoflavones, thiab cov tshuaj folic acid, vitamin E thiab B6. Kev siv roj ntsha ntxiv muaj peev xwm tswj tau cov ntshav siab, txo kev txob tsis taus, ua kom muaj zog thaum hmo ntuj.
- Climadinone yog lwm hom tshuaj raws li cimi-kua. Nws muaj cov nyhuv zoo hauv lub xeev kev puas hlwb, tiv thaiv kev tsim cov zaubmov mob, ua rau cov metabolism hauv lipid normalize.
- Climatham - nyob rau hauv plawv ntawm cov tshuaj yog ntuj phytoestrogens los hops thiab liab clover. Kev siv cov khoom tso cai rau kom cov elasticity thiab elasticity ntawm daim tawv nqaij, txo txoj kev pheej hmoo ntawm osteoporosis. Kuj, Climatham ua rau muaj cov kab mob antioxidant, txo cov zaus thiab qhov hnyav ntawm tides.
Tsis tas li ntawd, koj tuaj yeem mloog zoo rau cov tshuaj vitamin zoo sib xws thiab tshuaj lom kabmob:
- Climacoplane;
- Kev Kho Mob Ntsuab;
- Cimifuga.us;
- Tshem tawm;
- Mastodinone;
- Vital Woman;
- Doppelgerz Active Menopause;
- Menopausal Formula.
Contraindications thiab phiv tshuaj ntawm cov tshuaj thiab tshuaj nrog phytoestrogens rau cov poj niam
Raws li txoj cai, tus tau piav qhia txog cov tshuaj muaj yees zoo zoo, tsawg zaus, qhov mob me ntsis kuj tshwm sim tau:
- xeev siab;
- kiv taub hau;
- nkees nkees;
- haj yam phem
Nws yog ib qho tsis tsim nyog yuav tsum tau siv cov nyiaj los ntawm kev siv phytoestrogens nyob rau hauv qhov muaj cov contraindications rau hormonal hloov therapy, kab mob uas yog rhiab rau ib qho kev nce rau hauv cov concentration ntawm estrogens nyob rau hauv cov ntshav.