Dab tsi yog siv ntawm xim dub txiv hmab txiv ntoo?

Cov txiv hmab txiv ntoo ntawm no nroj tsuag thiab cov kua txiv hmab txiv ntawm lawv yog feem ntau siv nyob rau hauv ua noj ua haus, tab sis ua ntej sau thiab harvesting lawv, peb xam tawm dab tsi yog tseem ceeb rau BlackBerry thiab cov neeg uas nws siv yuav tsuas coj raug mob.

Tseem ceeb thaj chaw ntawm dub-txiv hmab txiv ntoo berries thiab lawv contraindications

  1. Rau kev tiv thaiv . Cov txiv hmab txiv ntoo ntawm cov nroj tsuag no muaj ntau cov vitamins , xws li C, A, E, PP, B1 thiab B12, yog li koj muaj peev xwm txhawb lawv cov kev tiv thaiv, txhim kho cov ntaub ntawm cov fibers ntawm cov tawv nqaij, ua rau cov hlab ntsha ntau dua, txo qhov muaj feem ntawm cov cholesterol plaques.
  2. Rau cov thyroid caj pas . Tsis tas li ntawd, cov txiv hmab txiv ntoo muaj ntau iodine, yog li lawv tau qhia kom siv nws rau cov neeg uas raug kev txom nyem los ntawm qhov tsis muaj cov khoom no los yog cov kab mob xws li goiter.
  3. Rau plab zom mov . Muaj cov tannins thiab pectins pab rau normalize digestive processes, tau tshem ntawm heaviness nyob rau hauv lub plab, raws plab, eructations, flatulence - uas yog dab tsi yog tseem ceeb rau cov dub rau tib neeg lub cev. Cov kws kho mob qhia 1 noj qab haus huv ntawm cov txiv hmab txiv ntoo tshiab, yog tias koj pom cov tsos mob saum toj no thiab kev mob nkeeg, hauv lawv lub tswv yim, nws muaj peev xwm ceev nrooj kom tshem tawm tsis kaj siab thiab tshem tawm cov kab mob.

Raws li contraindications, nws tsis pom zoo kom noj txiv hmab txiv ntoo rau cov neeg uas muaj theem siab ntawm iodine hauv lub cev, cov kab mob thiab ntshav qab zib, vim hais tias qhov mob tsuas tuaj yeem qhuav.

Tseem ceeb thaj chaw thiab contraindications ntawm kua txiv hmab txiv ntoo chryoplodki

Yog hais tias peb tham txog cov yam ntxwv ntawm cov lus sau ntawm no haus, lawv muaj nyob rau hauv qhov tseeb hais tias nws muaj coumarin, iron, manganese, tooj liab thiab tib iodine. Yog li ntawd, lub txiv hmab txiv ntoo zoo kawg nkaus yuav pab tiv nrog xws li cov kab mob xws li anemia, gastritis, raws plab thiab txawm migraine. Txhua yam tshuaj uas muaj nyob rau hauv dej haus yog nyob hauv tus nqi loj, yog li yog koj tsis xav ua rau lub cev, vim tias cov zaub mov ntau tshaj yog tsis tshua tsawg dua lawv cov deficiency, koj yuav tsum paub tsis yog tsuas yog qhov tseem ceeb rau cov txiv hmab txiv ntoo cherry, tab sis kuj yuav siv li cas.

Cov kws kho mob qhia rau haus tsis tshaj 200 ml ntawm squeezes ntawm berries ib hnub, thiab pom zoo kom diluting nws nrog dej, txwv tsis pub, koj muaj peev xwm pib mob ntawm cem quav thiab mob hauv plab. Ua kom haus, siv 200 ml ntawm kua txiv, ntxiv txog tib tus dej, yog tias xav tau, koj tuaj yeem tau noj cov kua dej. Cov tshuaj no feem ntau yog haus ib nrab ib teev ua ntej noj mov, los yog 120 feeb tom qab noj mov, siv nws raws li lub tswv yim no, koj tsis tsuas saturate lub cev nrog cov zaub mov, tab sis kuj tshem tawm cov kev tshem tawm thiab kev mob plab.