Ntxim hlub niam

Raws li qhov tseeb ntawm cov poj niam hauv kev yug menyuam, txawm tias thaum muaj xwm txheej loj tshaj plaws, qhov kev xav ntawm kev lom zem feem ntau tuaj rau tus cawm. Tsis tas yuav hais, nws yog ib qho tseem ceeb kom muaj kev tiv thaiv zoo thiab luag nyav thaum lub cev xeeb tub, yug menyuam, thiab tom qab yug me nyuam. Tej zaum qhov no yog vim li cas cov niam tsev thiaj li nyiam txhua lub sijhawm.

Cwj pwm kom zoo li cas nrog kev tuaj yeem ua rau kom siab nqig, tsis hais qhov xwm txheej lossis maj mam daws qhov teeb meem. Qhov no yog qhov tshwj xeeb tshaj yog thaum muaj kev sib cav sib ceg thaum muaj poj niam cev xeeb tub, vim hais tias qhov kev ua rau muaj kev puas ntsoog ntawm lub crane raug mob rau tus me nyuam.

Ntawm qhov kev tes, nrog rau kev hloov pauv hormonal, yav tom ntej leej niam tseem nyob hauv kev nyuaj siab ntxhov plawv. Kev ntxhov siab me ntsis thiab luag yuav pub nyeem ntau yam dab neeg los ntawm tsev kho mob. Tom qab tag nrho, yuav luag txhua tus poj niam muab yug muaj ib zaj dab neeg funny tshuav hauv Tshuag uas nws tuaj yeem koom tau.

Leej niam cov funny feem ntau yog txuam nrog:

Cov dab neeg funny ntawm tsev kho mob

Dab neeg txog kev kho mob lom zem

Cov dab neeg ntawm cov poj niam hauv kev yug me nyuam txog nws tus txiv tus cwj pwm

Kev lom zem nyob rau hauv tsev kho mob, muaj feem xyuam nrog kev tshwm sim

Cov no tsuas yog qee cov funny ntawm lub tsev kho mob. Tab sis ntxiv rau cov xwm txheej muaj kev lom zem nrog cov neeg, rau cov poj niam hauv qhov kev xwm txheej zoo nkauj yog cov khaub ncaws zoo nkauj heev rau cov poj niam cev xeeb tub. Muaj qee zaus thaum ib tug poj niam yuav tsum zais lub cev xeeb tub ntev dhau los. Niaj hnub no, cov niam tsev yav tom ntej nyob rau ntawm qhov tsis tseem ceeb hais txog lawv qhov teeb meem. Thiab cov neeg tsim khoom hauv lawv tsuas yog pab xwb. T-shirts nrog cov lus tso dag rau cov poj niam cev xeeb tub yog qhov txawv tsis yog los ntawm kev txiav tshwj xeeb, tab sis kuj yog cov duab zoo nkauj thiab cov ntawv sau. Zoo heev, piv txwv li, zoo li lub T-shirt nrog cov cwj pwm me me thiab ceg. Cov ntawv sau rau ntawm T-shirts tuaj yeem ceeb toom koj tias thaum koj tseem muaj niam tom ntej koj yuav tsum tsis txhob haus luam yeeb.

Vim li cas nws thiaj tseem ceeb kom tau kev lom zem thaum nws tseem coj tus me nyuam? Luag yog txoj kev yooj yim thiab feem ntau pheej yig kom tshem tau kev ntxhov siab. Txawm cov kws tshawb fawb tau ua pov thawj tias cov poj niam uas hnyav dua thaum cev xeeb tub, tsis tshua muaj kab mob rau cov kab mob catarrhal, thiab lawv cov me nyuam tsis muaj teeb meem nrog txoj hlab ntsws txoj hlab ntsws. Yog li, nws yog qhov zoo nyeem cov lus tso dag ntawm cov poj niam cev xeeb tub tshaj li cov kev xav hais txog txhua hom teeb meem. Tsa koj cov ntsuj plig.

Tom qab tag nrho, yog tias koj kho qhov teeb meem nrog kev lom zem thiab hlub koj tus me nyuam, ces tsis muaj kev ntshai dab neeg ntawm kev yug me nyuam yuav ua rau kev zoo siab ntawm niam tsev txiv tsev.