Ntsia zaub rau saib

Raws li kev txheeb cais, niaj hnub nim no cov neeg feem ntau tsis txaus siab ntawm qhov tsis xis nyob thiab qhov mob hauv lub ncauj tsev menyuam qaub qaum humeral. Thiab qhov no tsis yog xav tsis thoob, vim hais tias feem ntau ntawm nws yog nyob ze kev sib txuas lus nrog ntau yam khoom siv hluav taws xob: ib ntsiav tshuaj, xov tooj thiab khoos phis tawj. Cov yav dhau los ua teeb meem tshwj xeeb tshaj yog pom, vim tias tsis yog txhua qhov chaw ua haujlwm hauv chaw ua haujlwm yuav muaj tsawg kawg ib nrab ua raws li cov qauv ntawm ergonomics. Piv txwv, raws li cov cai, lub computer saib xyuas yuav tsum nyob rau hauv qab qis qhov muag ntawm tus neeg zaum ntawm rooj. Hauv kev muaj tiag, nws qis dua, yuam kom khoov thiab ua kom koj lub qhov muag pom. Lub teeb nyob rau hauv lub monitor yuav pab koj nrhiav txoj hauv kev.

Yuav ua li cas xaiv ib tug desktop muag zaub rau ib lub computer saib?

Qhov kev xaiv ntawm kev muag khoom yog nyob ntawm ob qho tib si: qhov tshwj xeeb ntawm kev siv lub computer thiab qhov ntev ntawm tus saib nws tus kheej. Piv txwv, yog tias lub koos pis tawj tau siv los ua chaw ua haujlwm chaw ua haujlwm xwb, nws ua rau kev xav txog kev yuav khoom ntawm lub rooj muag khoom ntoo, qhov kev saib xyuas uas yuav muaj nyob rau ntawm qhov hais kom siab. Ntxiv mus, muaj ib qhov chaw rau cov khoom siv rau ntau qhov chaw ua haujlwm: cwjmem, cwj mem, thiab lwm yam. Feem ntau, feem ntau cov ntoo ua yog nyob rau hauv daim ntawv ntawm lub rooj me cua me me, uas nws yooj yim heev nkaum cov keyboard.

Qhov twg yog qhov yooj yim dua thiab yooj yim rau lub monitor. Lawv tuaj yeem hloov los yog ruaj khov. Nruab nrab lub chaw nres tsheb feem ntau zoo li tib lub rooj, tab sis tsis tau ntoo, tab sis ua los ntawm cov yas. Nyob rau hauv lub txee ntawm qhov kev txhawb nqa no muaj qee qhov tshwj xeeb rau kev khaws cia ntawv sau, disks thiab khob khob. Ua tsaug rau txoj kab hlau ntawm lub taw ntawm lub taw, cov kev txhawb zog no yuav kho tau ob peb txoj haujlwm (feem ntau ntawm 3 mus rau 5), tsa qhov ntsuas kom ntau siab.

Rotating monitor stands yuav muaj daim ntawv ntawm ib lub rooj nrog ib rooj txawb rooj saum toj los yog rooj bracket. Qhov kev xaiv tom kawg yog qhov tseem ceeb tshaj plaws, vim nws tso cai rau koj tig lub monitor rau txhua qhov kev xav, tig nws upside down thiab nqa nws mus rau ntau heights. Tsis tas li ntawd, ntawm kev muag khoom koj tuaj yeem nrhiav muag zaub, uas tso cai rau koj muab ntau tus neeg saib xyuas tib lub sijhawm.