Qee zaus phobias tsis meej pem nrog kev ntshai, tsis xav tias cov lus no tsis yog ua nrog tib lub tswvyim. Thiab yog vim li cas lawv cov tsos yog txawv kiag li. Lub hauv paus rau cov tsos ntawm phobia lus dag tob hauv lub subconscious thiab nws yog qhov nyuaj rau ib tug neeg kom tshem nws. Nws paub hais tias qee zaus nws tau ntsib kev ntshai, tab sis nws tsis paub vim li cas.
Hauv lwm lo lus, ib tug neeg phobias raug xa tawm obsessions. Lawv pom nyob rau hauv qee lub sijhawm thiab tib neeg tsis muaj peev xwm ua kom lawv paub tseeb, lawv tsis paub. Phobias muaj ntau heev hauv lub neej niaj hnub no. Cov neeg ntshai cov nab, pej xeem kev hais lus, dev, kaw lossis qhib chaw. Muaj txawm tias euphobia, uas yog, ntshai ntawm tau txais xov zoo.
Cov tsos mob ntawm phobia muaj xws li cov neeg thaum muaj ib tus neeg tuaj yeem tiv thaiv qee qhov xwm txheej, khoom, hauv cov neeg uas nws muaj kev tsis xis nyob, muaj kev ntxhov siab lossis ntshai. Cov tsos mob ntawm obsessive kev ntshai ua rau nws tus kheej yuav luag sai, feem ntau tam sim ntawd nkag mus rau hauv lub ceeb, tus pulse yuav ntau heev, ntshav thiab ntshav nce siab, lub taub hau yuav pib tig, qee tus neeg kuj tseem poob tsis nco qab.
Lwm cov tsos mob ntawm phobias muaj xws li hauv qab no:
- cov tsos mob ntawm lub caj pas, tag nrho cov paib ntawm kev tuag yuav tshwm sim;
- lub cev zoo li ib tug neeg txawv, tus neeg, raws li nws, tsis tu ncua kom muaj nws, tsis tuaj yeem tshwm tuaj;
- kev ntxhov siab;
- ntuav;
- tsis tswj ntawm qhov teeb meem thiab dhau nws tus kheej, hysteria.
Kab mob phobias yog dab tsi?
Phobias raug muab faib ua hom tsiaj nyob ntawm qhov kev kawm, qhov khoom ntawm tib neeg kev ntshai:
- Ntshai ntawm qhov chaw. Rau hom phobia no muaj claustrophobia (ntshai ntawm qhov chaw nyob), agoraphobia (ntawm qhov tsis sib xws - ntshai qhov chaw qhib).
- Sociophobia - kev ntshai nrog kev sib raug zoo, pej xeem lub neej, xws li kev ntshai ntawm tib neeg, kev ntshai ntawm kev cem, kev ntshai pej xeem thiab lwm tus. Qhov no kuj muaj qhov phobia zoo li no, zoo nkaus li ntshai poob ib tug neeg hlub.
- Qhov thib peb pab pawg - nosophobia - ntawm ntau yam kev ntshai nrog kab mob, piv txwv li, kev ntshai ntawm mob cancer, psychophobia - kev ntshai ntawm tsim kev puas hlwb.
- Contrasting phobias. Cov no suav nrog, piv txwv, kev ntshai losyog yws kom nrov nrov ntawm qhov chaw pej xeem.
- Thanatophobia yog kev ntshai kev tuag.
- Phobias txuam nrog kev ntshai ntawm kev tsim txom lawv tus kheej lossis kaw neeg.
- Ntau yam kev ntshai ntawm cov tsiaj.
- Thiab thaum kawg, phobophobia yog qhov ntshai ntshai nws tus kheej.
Kev kho mob phobias
Nyob rau hauv qhov tseeb, txog 10% ntawm lub ntiaj teb cov pejxeem yog cuam tshuam los ntawm phobias. Piv txwv li, hauv Teb Chaws Asmeskas, feem ntau cov poj niam txom nyem ntawm lawv, tsis yog txiv neej. Nws yuav luag tsis muaj peev xwm tswj hwm nrog ib qho teeb meem no, yog li ntawd, thaum muaj cov tsos mob ntawm kev ntshai kev ntshai tshwm sim, nws yog ib qho tsim nyog yuav tau tham nrog ib tus kws kho mob tshwj xeeb. Raws li txoj cai, cov kev xaiv tseem ceeb rau kev kho phobias yog noj tshuaj thiab kev kho mob hlwb.
- Tshuaj kho mob.
Tus neeg mob yog tus cwj pwm psychotropic uas thaiv qhov kev faib ntawm serotonin. Yog li, lawv ua rau serotonin nyob rau hauv lub hlwb, uas yuav pab tua cov kev nyuaj siab uas tshwm sim tawm tsam tom qab ntawm phobia. Cov kev kho mob zoo li no yog li ntawm 50-60%, dua li, ib qho yuav tsum tsis txhob hnov qab txog cov kev phom sij ntawm cov tshuaj psychotropic thiab tseem yuav siv tau rau lawv. - Hlwb hlwb. Kev kho ntawm tus neeg phobias muaj ntau hom kev kho mob hlwb, tab sis nws yog phobias uas xav tias qhov nyuaj tshaj kho thiab yuav tsum tau ua tib zoo saib xyuas. Txoj kev kho, raws li txoj cai, yuav siv sij hawm ntev heev, vim hais tias nws txoj kev vam meej, ua ntej txhua yam nws yog qhov yuav tsum tau txheeb xyuas lub hauv paus ua rau pib qhov kev ntshai.