Nyob hauv lub ntiaj teb niaj hnub no, cov pej xeem feem ntau yws yws ntawm kev mob hauv cov tuam tsev. Kwv yees li ntawm 70% yog mob taub hau lossis mob taub hau ntev, tab sis feem ntau tsis tig rau cov kws kho mob paj hlwb kom pab, thiab koom nrog rau tus kheej noj tshuaj.
Ua rau muaj mob hauv cov tuam tsev
Qhov mob hauv cov tuam tsev yog pulsating lossis nias. Pulsating pain yog ib qho qhia txog mob nqaij npuas. Xws li rau kev khaus ntawm lub tuam tsev, nws yuav tsum hais tias nws tshwm sim los ntawm kev qaug zog los yog kev nyuaj siab.
Lub ntsiab ua rau mob heev hauv cov tuam tsev yog:
- impaired blood circulation nyob rau hauv lub hlwb;
- muaj zog siab ua rau mob hauv cov tuam tsev;
- kab mob uas kis tau;
- quav tshuaj yeeb los yog cawv;
- nqaij mob plab;
- pinching ntawm hlab ntsha kawg;
- cev ntu hauv cov poj niam;
- kis kab mob;
- txhuam cov hlab ntsa cerebral;
- siab nrawm sab siab;
- arterial hypertension;
- kev mob plab hauv cov tuam tsev qhia txog qhov mob ntawm cov phab ntsa ntawm lub cev ntu;
- kev siv cov txuj lom, seasonings, cov tais diav ntawm cov zaub mov hauv Suav, cov khoom nqaij, cov khoom noj thiab cov khoom noj haus.
Kev mob plab nyob hauv cov tuam tsev tuaj yeem tshwm sim vim kev hnyav ntawm lub caj dab nqaij tawv. Lub hauv paus rau mob mob hauv lub tuam tsev yog overfatigue.
Qhov feem ntau haib catalyst rau migraine yog chocolate. Nws muaj ntau hom qab zib, vim yog cov uas muaj qis dua nyob rau hauv qab zib. Tsis tas li ntawd, nyob rau hauv chocolate, muaj phytylethylamine, uas yog muaj peev xwm constrict cov hlab ntsha, uas ua rau mob taub hau.
Nws yog ib qho tsim nyog rau lub sij hawm mus rau qhov mob nyob hauv cov tuam tsev, vim nws muaj peev xwm teeb liab kab mob loj dua, piv txwv li, mob meningitis lossis arachnoiditis.
Kev kho mob ntawm kev mob hauv cov tuam tsev
Kev kho mob hauv cov tuam tsev hauv cov chaw muag tshuaj, muaj ntau hom tshuaj rau cov pab pawg ntawm cov kev mob. Tua kom mob taub hau me ntsis, koj tuaj yeem ua tus zaws hauv cov tuam tsev thiab lub qhov ncauj ntawm lub taub hau. Ua li no, siv koj tus ntiv tes taw thiab ntiv tes nruab nrab los ua cov lus taw kev. Yog tias koj muaj mob heev hauv koj lub tuam tsev, koj yuav tsum tau txais kev pab los ntawm ib tus kws kho mob neurologist uas tuaj yeem txiav txim seb qhov ua rau mob, thiab kho tus mob uas yuav tsum tau kho.
Yog tias koj tsis muaj qhov tshwj xeeb contraindications, ces koj tuaj yeem siv tshuaj loog, uas tus kws muag tshuaj tuaj yeem qhia rau hauv lub tsev muag tshuaj. Yog tias qhov mob tsis muaj zog, ces koj tuaj yeem ua rau koj tus kheej ib zaws los ntawm massaging cov temples. Lwm txoj kev zoo uas yuav tau ntsib nrog mob taub hau yog ib lub txias txias, uas yuav tsum tau muab tso rau tag nrho ncig ntawm lub taub hau. Yog hais tias qhov ua rau mob yog ib qho hangover syndrome, ces koj tuaj yeem siv tshuaj tua kab mob, da dej txias, thiab siv cov npe tshiab los ua rau cov nqaij mob.
Qhov mob hauv cov tuam tsev ua rau nws tsis zoo, xws li hnov lus thiab tsis pom kev, thiab muaj kev ntxhov siab tsis zoo. Yog tias qhov mob hauv cov tuam tsev muaj zog thiab tshwm sim ntau zaus, tom qab ntawd, yog tias koj tsis kho nws txoj kev kho mob, muaj peev xwm ua rau mob hlwb tawg.
Cov kws txawj ntseeg hais tias qhov zoo ntawm lub neej, los sis qhov, nws txo, cuam tshuam, mus rau ib tug ntau dua, mob taub hau. Vim li no, ib tug yuav tsum tsis txhob mob taub hau, nws yuav tsum tsim kom muaj qhov ua kom raug, thiab tom qab ntawd mam li kho kom zoo.