Lub saj ntawm hlau nyob rau hauv lub qhov ncauj

Lub saj ntawm hlau nyob rau hauv lub qhov ncauj, tshwj xeeb tshaj yog ntawm ib tug ntev mob, tej zaum yuav yog ib tug kos npe rau ntawm tus kab mob. Lub cev tsis tu ncua uas tshwm sim yog tshwm sim qhia tias lub cev tau hloov lawm, nws yog qhov uas cev xeeb tub uas muaj qhov xwm txheej no, lossis qee yam kab mob uas yuav tsum tau pib mus tua kom sai li sai tau. Tsis hais koj cov kev xav li cas, nws tsim nyog los hais txog ntawm tus kws kho mob lub sij hawm teem rau qhov tsos ntawm qhov ncauj ntawm qhov saj ntawm cov hlau thiab kom paub tseeb tias vim li cas nws tshwm sim.

Qhov ua rau ntawm qhov tsos ntawm txoj saj ntawm hlau nyob rau hauv lub qhov ncauj

Tshawb xyuas seb vim li cas cov saj cov hlau hauv koj lub qhov ncauj tuaj yeem tig mus rau ib tus kws kho mob tshwj xeeb. Tom qab ua qee yam kev kuaj mob, lossis los ntawm qhov tsuas nug koj ob peb nqe lus nug txog cov tsos mob, nws yuav pom tau tias tus saj tshwm sim rau ib qho ntawm cov laj thawj:

Ntxiv nrog rau cov saum toj no, kuj muaj lwm hom mob ntau heev. Qhov saj ntawm cov kav hlau hauv qhov ncauj yog feem ntau pom thaum cev xeeb tub, tshwj xeeb tshaj yog thaum ntxov, vim tias muaj kev hloov hauv lub cev, qhov ntshav ntawm cov ntshav (ntshav hauv cov ntshav) hauv tus poj niam cev xeeb tub yuav ua rau nws lub plab.

Kev kho mob ntawm qhov saj ntawm hlau nyob rau hauv lub qhov ncauj

Yog tias cov tsos mob, nrog rau qhov saj ntawm qhov ncauj hauv koj lub qhov ncauj, qhia tias muaj tus kab mob, ces koj yuav tsum coj kom sai, kom paub tseeb thiab kho, vim tias nws tuaj yeem mob heev. Feem ntau nws yuav tsum tau kuaj xyuas los ntawm tus kws kho hniav, kws kho plawv thiab kws kho mob.

Tshaj ntawm qhov saj ntawm hlau nyob rau hauv lub qhov ncauj yuav ua tau raws li nram no:

  1. Yog hais tias lub acidity ntawm pais plab kua txiv yog txo, nws yog ib qhov tsim nyog yuav tsum tau noj ib tincture ntawm zaub roj, qej thiab txiv qaub.
  2. Nrog cov pos hniav los ntshav nws yog qhov tsim nyog:
  • Yog hais tias qhov ua rau tshuaj lom nrog tshuaj, ces nws yog ib qho tsim nyog yuav tau siv tag nrho cov kev ntsuas kom txhob cuam tshuam cov teeb meem ntawm lub cev.
  • Thaum qhov ua rau pom ntawm qhov saj ntawm iron yog tus kab mob ntawm tej yam plab hnyuv siab raum, ces tus kws kho mob yog raug xaiv los ntawm tus kws kho mob. Hauv qhov no, tsis txhob yog self-medicine, vim hais tias nws yeej tsis xaus rau kev vam meej.

    Thaum cev xeeb tub, qhov saj cov hlau hauv lub qhov ncauj tuaj yeem txhais tias tsawg kawg ntawm hemoglobin. Hauv qhov xwm txheej no, tus poj niam cev xeeb tub yuav tsum tau siv cov khoom noj uas muaj iron-taus, xws li garnets, apples, siab, buckwheat, hiav txwv kale. Muaj hlau ntau heev nyob rau hauv qhuav nceb, txawm li cas los xij, yog tias koj tsis paub meej txog lawv txoj kev nyab xeeb, ces yuav muaj kev noj qab haus huv thiab kev noj qab haus huv ntawm tus me nyuam hauv plab tsis muaj nqis. Txhawm rau tiv thaiv kev mob ntawm anemia, cov kws kho mob tau sau cov tshuaj uas muaj iron, tiam sis tsis yog tag nrho cov kws kho mob pom zoo rau lawv cov kev pab thiab kev xav tau siv. Yog li, nws yog qhov zoo dua los muab rau tej yam txaus ntshai, pib noj tag nrho ua ntej cev xeeb tub.