Ua kom kub yog qhov tseem ceeb ntawm qhov tseeb tias koj muaj mob. Muaj coob tus neeg paub tias yog nws nce mus txog 39 degrees, koj yuav tsum twv yuav tsum noj tshuaj tua kabmob, haus dej kub cov tshuaj yej nrog raspberries thiab mus pw.
Txhua tus paub tias raising qhov kub yog qhov tiv thaiv ntawm lub cev. Yog li nws tiv thaiv nrog tus kab mob uas ntaus nws. Nws tsis pom zoo kom txo cov cua kub txog 38 degrees thiaj li yuav muaj peev xwm tsim tau cov protein ntau tiv thaiv - interferon. Tab sis ntawm lub cev kub ntawm 38 degrees thiab saum toj no tus neeg pib tsis ntseeg: yuav ua li cas thiab thaum twg pib haus tshuaj.
Yuav ua li cas yog tias qhov kub yog 38 degrees?
Yuav kom kho tau zoo rau ib tug neeg, koj yuav tsum txiav txim seb qhov ua rau tus mob puas tsuaj. Kub 38 tuaj yeem tshwm sim thaum:
- mob khaub thuas;
- angina;
- lom lom;
- kis kab mob;
- overheating;
- o rau hauv nruab nrog cev;
- ua xua .
Yog tias koj muaj mob khaub thuas los sis muaj kab mob kis, ces ntawm qhov kub ntawm 38 yuav tsum tau nce ntau tawm hws. Hauv qhov no nws yog qhov tsim nyog yuav tau ua cov hauv qab no:
- Tiab me ntsis, zoo dua los ntawm cov ntaub fabrics: paj rwb lossis ntaub pua plag.
- Mus pw thiab nqa npog nrog lub teeb pam. Nyob rau hauv lub taub hau yog zoo dua mus muab ib lub hauv ncoo ntawm khoom neeg tsim khoom, uas yuav tsis nqus noo.
- On lub taub hau muab ib tug rag soaked nyob rau hauv dej los yog ib tug daws ntawm vinegar. Raws li nws yog rhuab, nws yuav tsum tau hloov.
- Nco ntsoov haus cov dej sov. Nws yog qhov zoo tshaj rau siv tshuaj yej nrog raspberries, herbal decoctions los yog compote. Qhov no yuav tsum muaj thiaj li tiv thaiv tau lub cev qhuav dej. Koj yuav tsum saib xyuas qhov tso zis (feem ntau txhua 2 xuab moos) thiab xim ntawm cov zis (yuav tsum tsis yog daj daj lossis txiv kab ntxwv), yog li tsis txhob plam kev zais zis ntawm lub zais zis thiab lub raum.
- Raws li cov hws muab faib, koj yuav tsum hloov khaub ncaws qhuav. Nco ntsoov so qhuav xub ua ntej lub cev, thiab tsuas yog tom qab ntawd hnav ris tsho. Tib yam siv rau txaj linen. Qhov no yuav tiv thaiv tau qhov tsos mob ntawm kev ntshaus thiab tshem tawm tau ntxiv ib qho ntxiv rau cov kab mob uas twb muaj lawm.
- Tsis tu ncua chav ventilate. Tsis txhob tig rau ntawm cov av noo, vim tias yuav muaj ntau yam kabmob hauv cov kabmob secreted, uas muaj kabmob tsis muaj zog thiab tsis tuaj yeem ua rau muaj mob loj dua.
- Los saib xyuas qhov dav dav. Yog tias kiv taub hau pib, lub siab tau poob, qhov pulse yuav nquag thiab txhaws muag, koj yuav tsum hu rau lub tsheb thauj neeg mob lossis mus rau tom tsev kho mob.
- Yuav kom muaj cov vitamins los yog noj tshuaj lom nrog magnesium thiab calcium kom lawv cov khoom siv hauv lub cev, raws li lawv tau ntxuav hauv cov zis. Rau lub hom phiaj no, koj tuaj yeem siv ib qho avocado paub tab.
- Noj, yog tias tsim nyog, yuav tau pib tshuaj tua kab mob. Piv txwv li, cov tshuaj Ingivirin tshuaj, uas tau qhia txog nws cov tshuaj tiv thaiv kab mob ua npaws xws li A, B, adenovirus, parainfluenza virus, thiab lwm yam SARS. Kev siv cov tshuaj nyob hauv thawj ob hnub ntawm tus kab mob no pab ceev kom tshem tawm cov kab mob ntawm lub cev, txo qhov ntev ntawm tus kab mob, txo qhov kev pheej hmoo ntawm cov teeb meem.
Cov cwj pwm
Thiab ntawm no yog dab tsi koj tsis tau ua nyob rau ntawm ib tug kub ntawm 38:
- Qhwv hauv ib daim pam sov sov los yog muab tso rau khaub ncaws sov.
- Nqa tawm cov txheej txheem ua kom sov: compresses, mustard, inhalation and take a bath.
- Haus dab, dej kub yaug lossis kas fes.
- Yog tias qhov kub tsis nce thiab tus kab mob tseem nyob ruaj khov, yuav tsum tsis txhob siv cov tshuaj antipyretic. Qhov no yuav tsuas lengthen kev kho mob ntawm tus kab mob.
Thaum raug lom, raising qhov kub kom 38 degrees yog qhov tsim nyog tua tawm, vim tias tus kabmob twb raug qaug lawm, yog li nws yog ib qhov tsim nyog los pab daws qhov teeb meem no. Kev xaiv ntawm hom tshuaj antipyretic nyob ntawm seb cov tsos mob zoo li cas: yog ntuav yog tswm ciab los yog txhaj tshuaj, yog tias raws plab yog ib lub tshuaj noj lossis hmoov.
Nws yuav tsum nco ntsoov tias koj tuaj yeem khob qhov sov kub nrog cov tshuaj noj nrog ib ntus ntawm 4 xuab moos.