Flax noob rau cov plhaub huv si

Purification ntawm cov hnyuv yog ib txoj kev xav tau ntawm cov neeg uas saib lawv qhov nyhav, ua raws li lub neej tam sim no kev noj qab nyob zoo. Yog li ntawd, nws yuav tsum tsis txhob xav tsis thoob tias ib txoj kev ntau yog yuav ua li cas thov flax noob mus ntxuav cov hnyuv.

Kev siv purification los ntawm flax noob

Kev siv cov khoom no rau tus txheej txheem yog qhov pom zoo:

  1. Cov noob qoob cog qoob cog qoob nrog cov nyhuv me me, yog li cov xwm txheej tshwm sim tuaj sai sai, tab sis tsis ua rau raws plab.
  2. Cov khoom muaj qhov zoo tshaj ntawm cov lus nug. Tau txais mus rau hauv cov hnyuv, cov noob me me swell, absorbing nrog noo noo lom tshuaj. Thaum koj txav los ntawm cov hnyuv, cov qos yaj ywm nplhaib zoo li ib daim txhuam cev ntxuav cov phab ntsa ntawm co toxins, uas ua rau lub villi ntawm cov hnyuv membranes. Lawv tom qab cov txheej txheem tiv nrog lawv cov hauj lwm los mus txhawb cov quav ntau dua.
  3. Flax noob muaj cov nyhuv tshuaj, tshem tawm cov tsos mob ntawm cov xoos mucous, muab ntxig rau lawv nrog ib tus yeeb yaj kiab. Tsis tas li ntawd, lawv zoo tso cai rau kev kho mob zoo dua ntawm microcracks.
  4. Kev siv ntxuav tu cov hnyuv ntawm cov noob flax nrog cov noob flax kuj yog vim kev puas tsuaj ntawm helminths, thiab lwm hom kab mob thiab cov kab mob hu ua fungi.

Daim ntawv thov ntawm flax noob rau cleansing ntawm intestine

Muaj ntau hom txheej txheem, txhua yam uas muaj qee qhov zoo. Cov tshuaj rau kev ntxuav cov hnyuv nrog cov noob flax yog dab tsi? Xaiv:

  1. Qhov yooj yim txoj kev yog coj cov noob. Thaum nruab hnub, koj yuav tsum noj 2 tablespoons ntawm noob. Nws tsis tas yuav nqos lawv nyob rau hauv daim ntawv ntshiab, koj ntxiv tau cov khoom kom npaj txhij-ua cov tais diav, piv txwv li, ib sab phaj los yog nyias. Cov kev tsis zoo ntawm cov txheej txheem muaj cov nyhuv me.
  2. Yuav kom nce lub txiaj ntsim ntawm tu, nws yog pom zoo kom mus zom lub noob nrog ib tug kasfes grinder. Koj tuaj yeem khaws cov hmoov nplej uas tau los hauv lub hnab ntim ntaub ntxuav muag lossis lub thoob yas ntim rau hauv qhov chaw qhuav thiab tsis zoo. Cov khoom noj txhua hnub thaum sawv ntxov nyob rau ntawm lub plab 2 phaus hmoov, koj yuav sai sai no xav tias qhov zoo tshwm sim. Qhov loj tshaj plaws yog ntxuav cov hmoov nplej nrog dej ntim ntawm dej, kom cov khoom zoo li o tuaj li tau.
  3. Yog tias tsis muaj lub siab xav nqos ib pawg qhuav, nws yog qhov pom zoo kom ntxuav cov hnyuv nrog flax noob los ntawm kev npaj lub plab. Tom qab sawv ntxov los ntawm lub txaj, muab tso rau lub hwj kais ntawm qhov cub. Txhig ib tug tablespoon ntawm raw khoom nrog ib tug mug ntawm boiling dej. Ua ntej yuav mus pw, koj yuav tsum haus dej rau Txoj kev lis ntshav thiab noj cov noob o. Cov txheej txheem yog rov ua dua 3 lub lis piam. Tom qab ntawd, tas ua rau lub caij ntev ntev. Tom qab no koj tuaj yeem rov ua tau txoj kev tu.
  4. Nov yog lwm txoj kev zoo coj cov noob flax mus ntxuav cov hnyuv. Nyob rau hauv ib lub taub ntim, sib tov ib nrab ntawm tablespoon ntawm av coriander noob thiab fennel. Nyob rau hauv lub resulting hmoov ntxiv ib tablespoon ntawm av flax noob. Qhov sib tov yog steamed nrog ib khob ntawm boiling dej thiab hnub nyoog rau ib nrab ib teev. Npaj kab mob no yog kev pom zoo tam sim ua ntej noj thiab noj peb zaug ib hnub twg nyob rau ntawm lub plab. Thiab nws yog qhov zoo tshaj los ua nws 30 feeb ua ntej noj mov los yog 2.5 teev tom qab nws. Lub sijhawm kawm yog 2 lub lim tiam.

Contraindications rau kev siv cov flax noob

Ib cov khoom cog muaj peev xwm ua rau ua xua. Ua ntej yuav tsum ntxuav, xyuas kom koj lub cev reacts nquag tuaj yaug cov noob. Tsis tas li ntawd, nws yog tsim nyog nco ntsoov hais tias cov noob significantly nce qhov load on daim siab. Yog li no, txhob pub ntau tshaj qhov kev pom zoo rau hauv kev caum qab zoo.

Koj kuj yuav tsum paub hais tias txhua txoj kev uas yuav siv cov noob flax los ntxuav cov hnyuv, yog siv ntev, yuav cuam tshuam cov microflora ntawm lub cev.