Txawm tias ib qho kev hnoos npua yuav ua rau ib tus neeg tawm lawv cov kev npaj, yog li cov neeg feem coob sim nrhiav kev pab kom tshem tawm qhov mob tshwm sim sai li sai tau. Aloe nrog zib ntab yuav pab tau tshem ntawm hnoos thaum lub sij hawm luv luv, ntxiv rau, qhov no yog ib qho chaw muaj kev ruaj ntseg thiab nws raug tso cai siv nws rau cov laus thiab cov me nyuam.
Txhais tau hais tias kev hnoos nrog aloe thiab zib mu
Koj tuaj yeem yooj yim ua qhov no nrog koj txhais tes, txhua yam koj yuav tsum ua yog nrhiav cov khoom xyaw uas tsim nyog (aloe thiab kua txiv hmab txiv ntoo) thiab siv sijhawm me me sib tov lawv. Ob cov khoom xyaw ntawm cov kev kho no muaj cov vitamins , nrog rau ascorbic acid, thiab lwm yam minerals uas ua qhov hnoos qe tshuaj yeeb los ntawm aloe thiab zib ntab kom zoo. Tab sis, yuav kom lub cev muaj pes tsawg leeg pab kom sai li sai tau kom tshem tau cov tsos mob, koj yuav tsum nco ntsoov qee qhov kev cai rau nws npaj.
- Txiav qhov liab qab plab yoojyim kom tau cov kua txiv sai li sai tau ua ntej cov txheej txheem ntawm kev daws teeb meem, tsis li ntawd cov kev ua haujlwm yuav txo tau.
- Muas muas, them sai sai rau nws muaj pes tsawg leeg, cov khoom siv tau muaj tsuas yog ib yam khoom tsim, hauv khw, hmoov tsis, ntau fakes muag, thaum uas tsis muaj dab tsi tab sis qab zib.
- Cov kua txiv hmab txiv ntoo kom txias, siv ob peb txheej ntawm qhov dej, yog tias lub cuab tam yuav muaj cov khoom loj loj ntawm nplooj.
- Tsis txhob cia cov npov npaj tseg, nws zoo dua yog siv ob peb feeb tsim ib txoj hauv kev tshiab, tsis yog siv lub sijhawm uas nyob hauv lub tub yees rau ob peb xuab moos lossis sawv saum lub rooj.
Tam sim no cia peb tham txog yuav ua li cas kom muaj pes tsawg leeg los ntawm hnoos nrog aloe thiab zib ntab raws li hauv daim ntawv qhia. Koj yuav tsum tau noj 1 nplooj ntawm cov nroj tsuag, sim xaiv cov feem ntau muaj kua thiab fleshy, yaug nws nyob rau hauv khiav dej, grind nws nrog ib tug riam. Lub resulting gruel muab nyob rau hauv cheesecloth thiab nyem tawm cov kua txiv hmab txiv los ntawm nws. Nws yog tsim nyog sau cia tias kua qaub los ntawm aloe yog ntau dua li slime, yog li yog tias koj xub nyem nws, tsis txhob xav tias ib yam dab tsi yog qhov tsis ncaj ncees nrog rau cov nroj tsuag, pom tsis cov kua txiv hmab txiv, tab sis cov khoom ntom. Tom qab koj tau txais ib co kua los ntawm cov nroj tsuag nplooj, txuas nrog rau tib tus nqi ntawm zib mu. Sib tov lub tshuam zoo heev, yog li yog hais tias zib mu yog tuab, pre-yaj nws nyob rau hauv ib cov dej da dej. Nqa cov tshuaj no los hnoos thiab npua 3 zaug ib hnub twg rau 1 tsp, qhov no yog ua li cas los xij, txawm tias qee tus neeg hais tias nws cov kev ua haujlwm zoo dua yog tias koj haus tsawg kawg ib nrab teev ua ntej noj mov lossis tam sim tom qab noj mov.
Ntau txoj cai kev ruaj ntseg
Kev kho mob ntawm cov suab poov duav nrog koj cov tshuaj yuav tsum tau thov ntawm qee yam kev nyab xeeb kev ntsuas, yog tias koj tsis quav ntsej lawv, koj tuaj yeem ua rau koj tus mob. Tiv thaiv koj tus kheej thiab cov neeg koj hlub, saib cov cai:
- Cov kua txiv hmab txiv ntoo thiab kua txiv hmab txiv ntoo muaj peev xwm tuaj yeem ua rau muaj kev tsis haum ntawm qhov ua tsis haum, yog li ua tib zoo saib tom qab thawj zaug txais ntawm cov kab mob, txawm tias koj muaj cov tsos mob tshwm sim. Yog tias koj pom hives lossis liab liab, nco ntsoov noj tshuaj los ntawm kev ua xua lossis txawm hu rau tus kws kho mob.
- Cov menyuam yaus muab kua txiv hmab txiv ntoo los ntawm qhov hnoos zoo zoo, nco ntsoov nrog tus kws kho menyuam yaus hauv kev siv cov kab no. Kev noj qab haus huv ntawm tus me nyuam tseem ceeb heev, yog li xaiv ob peb xuab moos ntawm koj lub sijhawm rau kev sib tham nrog koj tus kws kho mob.
- Tsis txhob muab cov tshuaj tua kabmob rau cov menyuam yaus hnub nyoog qis dua 3 xyoos, koj tuaj yeem tsis ua qhov no yam tsis tau kev tso cai ntawm tus kws tsav menyuam yaus.
- Xav txog tias lub composition ntawm aloe pab kom dilute hnoos qeev, yog li koj yuav tsum tsis txhob noj nws ib txhij nrog lub tsev muag tshuaj. Koj yuav tsum siv sij hawm ntev tshaj 60 feeb ntawm haus koj cov khoom siv thiab cov ntsiav tshuaj.