Radish tsis yog cov zaub nyiam tshaj plaws hauv kev ua noj ua haus, nws muaj ib qho kev tu siab, pungent saj. Txawm hais tias nyob rau hauv zaub xam lav, no qoob loo cov qoob loo ua rau ob qho tib si nov. Tab sis muaj ib tug dub radish tsis tsuas yog ua tau, tab sis kuj tsim nyog, nws muaj ntau ntawm cov vitamins, minerals thiab tseem ceeb roj. Qhov no zaub yog noj qab haus huv, zoo li tsis muaj lwm yam! Leej twg yuav pab tau cov dub radish, cov txiaj ntsim thiab kev tsim txom ntawm no nroj tsuag, thiab ntau ntau koj yuav kawm tau los ntawm peb tsab xov xwm.
Cov txiaj ntsim ntawm Dub Radish
Dub radish yog ib tug txheeb ze ntawm cabbage, yog li ntawd nws muaj pes tsawg leeg muaj kwv yees li cov vitamins thiab minerals:
- potassium;
- calcium uas;
- magnesium;
- retinoids;
- carotene;
- vitamins ntawm pab pawg B thiab PP.
Tab sis lub saj ntawm no paus yog txawv heev los ntawm nws ntau-muj viv ncaus, thiab yog vim li cas rau no - lysozyme thiab tseem ceeb roj. Nws yog ua tsaug rau cov tshuaj radish tau nrhiav tag nrho ntawm nws medicinal thaj chaw. Nws yog siv nyob rau hauv cov kab mob nram no:
- rog;
- txias;
- bronchitis;
- angina;
- rheumatitis;
- mob caj dab;
- osteochondrosis thiab lwm tus.
Tseem ceeb thaj chaw thiab zaub mov txawv ntawm cov tshuaj los ntawm dub radish
Qhov zoo tshaj plaws radish yog haum rau cov kev kho mob ntawm ntau hom kab mob ntawm lub upper respiratory ib ntsuj av, bronchus thiab lub ntsws. Qhov tseem ceeb roj zoo tua nrog pathogenic microbes, lysozyme pab kom hnoos qeev expectoration, cov vitamins muaj ib qho kev txhawb zog ntawm lub cev. Yog li ntawd, qhov zoo tshaj plaws cov tshuaj rau thawj cov tsos mob ntawm tus kab mob yog ib tug zaub xam lav ntawm tshiab radish.
Yog hais tias qhov teeb meem tau mus deb, thiab muaj hnoos qhuav, mob caj pas , pharyngitis thiab lwm yam teeb meem, cov ntawv qhia nram qab no yuav tuaj rau tus cawm:
- Ntxuav qhov loj radish kom huv si, txiav tawm lub saum thiab lub Tail kom thiaj li cov zaub yuav siv daim ntawv ntawm ib keg.
- Txiav tawm nruab nrab ntawm cov dub radish nrog ib tug riam thiaj li hais tias ib tug loj puag ncig qhov yog tsim.
- Ncuav 3 tablespoons ntawm zib ntab rau hauv lub thauv rau khoom. Cia kom sawv ntsug 3 teev.
- Cov kua txiv, uas thaum lub sij hawm no lub sij hawm yuav cais los ntawm radish thiab mix nrog zib mu, koj yuav tsum haus dej 2 dia 3 zaug ib hnub ua ntej noj mov.
Qhov no yog ib qho zoo heev rau txoj hauv kev:
- tej yam tshwm sim ntawm tus mob khaub thuas;
- influenza;
- ARVI;
- lwm yam kabmob uas nrog cov teebmeem ntawm kev ua pa.
Tsis muaj zoo dua, lub radish kua txiv cuam tshuam cov pob txha thiab cov pob txha mos. Nrog osteochondrosis thiab rheumatism nws yog pom zoo kom compresses los ntawm crushed radish, zib mu thiab ib qho me me ntawm kev kho mob cawv. Qhov no yuav pab txo kev mob thiab txo qhov mob.
Cov kev pab ntawm dub radish kua txiv yog heev zoo vim lub sufficiency. Nyob rau hauv pej xeem cov tshuaj nws yog siv los dissolve pob zeb nyob rau hauv ob lub raum thiab gall zais zis. Tab sis qhov no yog ib qho kev txhoj puab heev, nws yuav tsum tau siv nrog ceev faj. Nws yog vim li no tias zib ntab yog ntxiv rau lub radish. Nws cov dej alkaline extinguishes lub siab acidity ntawm hauv paus qoob loo.
Cov kev pab ntawm dub radish nrog zib mu yog txaus siab los ntawm ob qho tib si kev siv tshuaj thiab pej xeem kho. Tsis txhob tso cov tshuaj no yooj yim thiab koj!
Contraindications rau kev siv ntawm dub radish
Qhov ua mob ntawm dub radish yog loj tshwm sim los ntawm ib tug high concentration ntawm active tshuaj. Raws li peb tau hais, lub hauv paus kua txiv yog heev caustic, nws yooj yim cuam tshuam cov mucous daim nyias nyias ntawm lub plab hnyuv siab raum. Yog li ntawd, noj mov radish yog tsis pom zoo rau cov neeg uas muaj kua zaub mov rhiab. Categorically, koj tsis tau siv radish nrog:
- roog ntawm plab thiab duodenum;
- pancreatitis;
- gastritis;
- cev xeeb tub;
- tus neeg muaj tus kab mob tsis zoo.
Allergy sufferers yuav tsum tau siv dub radish nrog ceev faj.
Yog tsis muaj kev pom zoo, tab sis qee zaus muaj radish tuaj yeem ua rau lub plawv nres. Nws categorically tsis tau noj los ntawm cov neeg uas tau muaj lub plawv nres, thiab cov neeg uas raug kev txom nyem los ntawm angina pectoris . Sim tsis kam noj cov zaub mov muaj radish nyob rau hauv qhov kev tshwm sim uas koj raug kev txom nyem los ntawm kev ntxhov siab excitability thiab ntau qhov kev txaj muag.