Nws yog qhov yooj yim dua xaiv ib lub khau tshaj ib tus neeg laus. Cov menyuam yaus yog cov pob txha mos uas yog cov mos mos mos thiab yog qhov nws ua rau deformations hauv tus cwj pwm txawv lwm qhov, qhov ossification kawg tshwm sim tsuas yog 18-22 xyoos (thaum cov tub hluas tom qab). Vim li no, nkawm khau lub caij rau lub caij yuav tsum ua kom xis nyob thiab haum tus qauv ntawm lub taw.
Yuav ua li cas xaiv ib lub caij nplooj ntoos hlav menyuam yaus?
Tsim daim ntawv pov thawj yog muaj tseeb, thiab yav tom ntej tus tub tsis muaj teeb meem nrog txha nraub qaum thiab pob qij txha, thaum muag nws yog tsim nyog siv cov lus pom zoo ntawm orthopedists. Cov menyuam yaus cov khau rau caij nplooj ntoos hlav rau cov tub hluas raug xaiv raws li cov nram qab no:
- Qhov pes tsawg. Tus me nyuam yuav tsum tsis txhob muab nws cov ntiv tes tuav thiab hnov qhov tob tob ntawm qhov ko taw. Nyob rau tib lub sij hawm koj tsis tau yuav khau rau kev loj hlob, nyob rau hauv uas ko taw "mus kev". Ob qho tib si muaj kev ntxim ntxim rau cov duab ntawm lub taw, qhov chaw ntawm tus nqaj qaum thaum taug kev.
- Naturalness. Yog hais tias lub demi-caij khau rau tus me nyuam tub los ntawm cov khoom neeg tsim khoom, uas tiv thaiv evaporation ntawm noo noo, tus taw yuav tas li hws thiab tshiav.
- Flexible outsole. Lub cev ntub dej ntawm lub taw tuaj yeem ua hauv qhov taw ntawm lub luj mus rau tus ntiv taw. Ib qho txhav, unbending outsole tsis muab txoj haujlwm no. Nws yog ib qho tseem ceeb uas nyob rau ntawm pob luj nws yog thicker los ntawm 1-1.5 cm Qhov no yuav pab tau qhov tsim tawm ntawm lub tshuab nqa thiab tiv thaiv lub tiaj tiaj.
- Kev pabcuam instep. Tsim kom muaj ib qho kauj ruam ntawm ko taw ntawm sab hauv ntawm lub qhov sab hauv (ze rau ntawm pob taws), yuav tsum muaj ib tug tubercle. Yog hais tias tus me nyuam muaj quag ntub, cov kev pabcuam tiv thaiv tsis muaj teebmeem.
- Khoom ntawm backdrop thiab xaus (berts). Cov kab calcaneal thiab cov cheeb tsam tuav lub ceg nyob rau hauv txoj hauj lwm kom yog, tsis txhob cia nws tig thiab rub tawm.
Plab hlaub rau me ntsis
Nyob rau ntawm daim tawv nqaij ntawm ob txhais ceg ntawm cov me nyuam me muaj ib txheej tseem rog, thiab lawv yuav luag tsis hnov mob ntawm cov khau tsis raug cai. Demi-caij khau rau ib tug me nyuam muaj hnub nyoog ib xyoos los yog hluas dua yuav tsum tau muaj li ntawm 1 cm Yog xav tau tias lawv muaj qhov khau ntawm cov qauv ntawm lub cev thiab ib qho me me rau qhov kev tsim ntawm lub hauv siab, tshem tawm thiab tiv thaiv kom sawv ntsug .
Nkawm khau rau cov menyuam yaus tshaj 3 xyoos
Thaum muaj hnub nyoog li no, cov txiv neej me me muaj kev kub ntxhov thiab loj hlob sai, nrog rau qhov loj ntawm lawv cov ceg. Cia siab rau txuag tau nyiaj, koj tsis tuaj yeem yuav cov menyuam yaus lub demi-caij rau cov tub hluas uas muaj nyiaj ntau. Thaum lawv loj, yuav muaj deformations hauv thaj chaw thom khwm thiab luj taws. Thaum tus menyuam loj hlob tuaj, nws yuav ua rau nws khau tsis zoo. Pob kws, muab tshuaj txhuam thiab thawj qhov teeb meem nrog rau qaum yuav pib tshwm.
Demi-caij khau rau tus tub hluas 1,5-3 xyoos yuav tsum muaj raws li cov qauv uas tau piav saum toj no. Nws yog ib lub tswv yim tawm mus ua ib qho nyiaj me me, suav nyiaj rau ntawm ob txhais ceg thaum yav tsaus ntuj thiab hnav cov thom khwm los yog pantyhose hauv cov huab cua txias. Nws yog ib qho tseem ceeb kom rov ntsuas tus me nyuam ko taw txhua 2 lub hlis thiab muab piv rau qhov ntev nrog lub pob kom qee zaus nws yuav tsis hnav thiab khau tsis ruaj khov.
Lub Caij Nplooj Hlav Khau Rau Cov Tub Ntxhais Hluas
Yuav luag ib tug tub ntxhais hluas tus tub, tsis zoo li tus me nyuam, tuaj yeem hais tias nws tsis xis los yog tuav. Qhov teeb meem tseem ceeb yog tias cov tub ntxhais hluas feem ntau tsis nyiam nkawm khau uas niam txiv xaiv. Cov khau rau nruab nrab ntawm lub caij nyoog rau cov tub hluas ntxhais hluas tuaj yeem saib tsis taus, vim li cas tus me nyuam tsis kam coj lawv. Nws yog ib qho tseem ceeb kom xav txog lub tswv yim ntawm tus txiv leej tub thiab nws cov tastes, nrhiav kev sib cav.
Caij nplooj ntoos hlav rau ib tug me nyuam tub hnub nyoog yuav tsum muaj tag nrho cov saum toj no. Nws yog ib qhov tsim nyog yuav tau hais tias lub caij khau daig ntawm lub caij nyoog zoo tau hlob ceg, tab sis tsis tau nruj. Yog hais tias ib tug tub hluas xaiv ib qho kev ua si, koj yuav tsum paub tseeb tias qhov yooj yooj yim ntawm kev sib tw thiab sib sib zog nqus. Classical demi-lub caij khau nrog lub pob taws yuav tsum me ntsis siab dua nyob rau hauv lub pob tsam thaj tsam (2-3 cm yam tsawg) thiab nrog rau cov pob txha tsa, dua li ntawm cov khoom siv.
Yuav ua li cas xaiv qhov loj ntawm cov khau rau ib tug me nyuam?
Yog hais tias tus tub tsis tau txog hnub nyoog thaum nws tuaj yeem piav meej meej nws txoj kev xav thaum lub sijhawm, koj yuav tsum paub qhov ntev ntawm nws ko taw (ntawm qhov taub ntawm tus ntiv tes xaj mus rau qhov taw tes huab ntawm pob taws). Lub mis yas ntim cov taw nrog rau ib lub xuab zeb ntev ntev los yog hlua tuab, uas tuaj yeem raug txuas nrog tus kav. Nws yog ib qho tseem ceeb kom paub qhov ntev ntawm tus taw nrog qhov yuam kev tsawg.
Ib tug me nyuam mos yuav tsum muab tso rau ntawm ib daim ntawv uas pw saum ib qho chaw tiaj tus. Tus ko taw yog ib lub cim nrog ib tug xaum qhuav, tuav nws sab nraud, thiab ntsuas qhov ntev ntawm ceg. Lub rooj ntawm cov lus sib txawv ntawm cov me nyuam cov khau rau qhov tau txais txiaj ntsig yog qhia hauv qab no. Yog hais tias qhov ntev ntawm qhov ko taw sib txawv (feem ntau - txog 6 hli), koj yuav tsum tsom rau qhov siab tshaj plaws.
Cov menyuam yaus tshaj plaws rau lub caij nplooj ntoos hlav
Qhov zoo ntawm ob lub caij rau lub caij khau daig yog ntsuam xyuas raws li ob peb yam qauv. Cov khau caij nplooj ntoos hlav rau tus me nyuam yuav tsum ua raws li cov hauv qab no:
- nruj lacing los yog lwm yam khawm;
- saum toj pob taws;
- muag muag;
- nyuaj rov qab, toes thiab xaus;
- tus luj yog tsa ceg;
- hloov tau yooj yim;
- ntuj khoom.
Orthopedic nkawm khau rau tus tub
Feem ntau cov chaw lag luam ntawm cov menyuam yaus lub caij khau plawg pib saib xyuas kev noj qab haus huv ntawm taw thiab txha nraub qaum ntawm cov me nyuam, siv lub pob txhawb nqa. Xws li lub caij nplooj ntoos hlav orthopedic khau boots rau cov tub hluas yuav ua, yog tias tus me nyuam tsis muaj teeb meem nrog lub cev musculoskeletal thiab ib qho kev xav ncaj nraim. Txwv tsis pub, khau yuav tsum ua kom tiav rau hauv qhov chaw kho mob tshwj xeeb.
Demi-lub caij qhwv khau rau tus me nyuam tub tom qab ua tib zoo soj ntsuam thiab cov duab xoo hluav taws xob ntawm txhua tus taw. Yav dhau los, tus kws kho mob yuav kuaj xyuas tus menyuam thiab nws nyiam nws cov kev xav hauv ntau hom khau. Cov khau yuav niaj zaus kuaj xyuas kom paub tseeb tias lawv cov kev yooj yim thiab tsim khoom tsim. Yuav cov khau orthopedic tiag tiag los yog cov cwj pwm nyob rau hauv pawg lag luam tsis muaj peev xwm, lawv muaj feem xyuam rau cov khoom siv kho mob thiab tsuas yog ua tus kheej xwb.
Waterproof plab hlaub rau cov tub hluas
Rau lub sij hawm nyob rau hauv kev saib xyuas, lub variability ntawm huab cua thiab periodic rains, high humidity yog cov yam ntxwv. Cov menyuam caij nplooj ntoos hlav caij nplooj ntoos hlav rau cov tub hluas yuav tsum tsis txhob cia dej ntws mus thiab ua dej deev hauv dej. Qhov zoo tshaj plaws kev xaiv yog ib nrab-khau raj ua los ntawm tawv on ib polyurethane ib. Yog tias nws kim heev, koj tuaj yeem pom cov ntaub ntawv caij nplooj ntoos hlav rau cov menyuam yaus uas muaj qhov tshwj xeeb tshaj tawm uas tsis pub kom tawg.