Ntawm cov hoob kawm, cov kws paub hauj lwm sawv daws tau hais tias nws yog tsim nyog siv cranberries rau cov poj niam thaum tus me nyuam tos. Qhov no Berry yog ib tug storehouse ntawm tseem ceeb ntsiab thiab nws muaj tsis muaj sib npaug. Nws yog nplua nuj nyob rau hauv pectins, muaj ib qho loj npaum li cas ntawm cov organic acids - txiv qaub, ursolic, quinine, kua, oleander, succinic, oxalic, etc. Los ntawm tus nqi ntawm cov vitamin C, cranberries tsis inferior rau strawberries, lemons, oranges thiab grapefruits.
Tsis tas li ntawd, nws muaj vitamins PP, H, pab pawg neeg B. Yog hais tias ib tug poj niam nquag siv kua txiv kua txiv qaub thaum cev xeeb tub, nws tau txais ntau microelements, uas yog li tsim nyog rau nws thiab nws cov crumbs. Qhov no Berry yog tiag tiag nplua nuj nyob rau hauv poov tshuaj, hlau, manganese, tooj liab. Ntsev tsawg dua nyob rau hauv nws yog phosphorus thiab calcium. Tsis tas li ntawd, nws muaj boron, tin, iodine, nickel, silver, titanium, zinc thiab lwm yam microelements.
Cov txiaj ntsig ntawm kua txiv kua txiv qaub thaum cev xeeb tub yog loj heev. Nws nce qab los noj mov thiab plab zom mov, nws muaj ib qho txiaj ntsig ntawm qhov txiav thiab ua rau cov kua txiv hmab txiv qhuav pias. Morse los ntawm ib tug cranberry possesses bactericidal siv, tiv thaiv genitourinary system thiab ob lub raum ntawm lub yav tom ntej niam tsev los ntawm tus kab mob. Haus dej haus cawv, ib tug poj niam tau ntau yam antioxidants uas sib ntaus sib tua "phem" thiab, hloov dua siab tshiab, nce qib "zoo".
Ursolic thiab oleander acids dilate lub hlab ntsha, muab cov nqaij mob. Yog hais tias leej niam mob ntawm yoov, cov txiv hmab txiv ntoo yog cov txiv hmab txiv ntoo yuav txo qhov mob, txo ntshav siab, thiab tib lub sij hawm nce ntxiv ntawm cov hlab ntsha ntawm cov ntshav. Nrog ib tug txias, ib tug cranberry haus dej yuav pab kom kov yeej lub tshav kub thiab sai sai kov yeej tus kab mob.
Thaum lub caij muaj kev zoo siab, tus poj niam feem ntau pom cov sij hawm tsis txaus siab, tshwj xeeb tshaj yog, o. Tsis muaj diuretics ua tsis tau. Nws yog zoo dua rau haus kua txiv cranberry - ib qho zoo kawg nkaus ntuj tshuaj rau o nyob rau hauv cev xeeb tub, uas muaj ib tug zoo diuretic nyhuv.
Tab sis muaj peev xwm ua tau ib lo lus nug, txawm tias txhua tus poj niam cev xeeb tub nws yog ib qho ua tau txais ib tug cranberry poems. Tsis tau, vim hais tias muaj tej yam khoom muaj teeb meem, thiab cranberries tsis muaj kev zam. Lub saj yog ib tug heev qaub txiv hmab txiv ntoo, thiab qhov no yog ib qho kev ceeb toom uas tsis yog tag nrho cov tseem ceeb. Ib qho loj npaum li cas ntawm vitamin C yuav tsis zoo nyob rau hauv cov theem thaum ntxov ntawm cev xeeb tub. Ascorbic acid tuaj yeem ua rau lub tsev menyuam yaus ua rau me nyuam mob plab. Ntawm chav kawm, rau qhov no tshwm sim, koj yuav tsum haus ntau Morse, tab sis tseem ceev faj.
Cranberry kua txiv yuav ua rau ib qho kev mob ntxiv ntawm gastritis, peptic ulcer ntawm lub plab thiab cov hnyuv. Yog li ntawd, yog tias koj muaj teeb meem li no, koj yuav tsum tso tseg cov cranberry.
Cranberry Morse daim ntawv qhia rau cev xeeb tub
Yuav kom khaws tau nws cov khoom zoo, nws yog ib qho tseem ceeb heev uas yuav tau siv nws kom raug. Cia peb kawm seb yuav ua li cas thiaj ua tau cov kua txiv cranberry ua rau cov poj niam cev xeeb tub.
Los npaj no amazingly tseem ceeb haus peb yuav tsum tau 500 g ntawm peeled thiab ntxuav berries. Ncua lawv rau hauv ib lub tais uas tsis yog-oxidizing lossis lwm lub taub ntim thiab tuav cov cranberries nrog ntoo tsoo. Peb yuav tsum muaj lub qos yaj ywm tom qab. Siv cov ntaub qhwv, peb nyem tawm cov kua txiv hmab txiv, thiab sau nrog 1.3 litres dej thiab coj nws mus rau ib tug boil. Nyob rau hauv ib tug kub dej, ntxiv 150-180 g suab thaj. Tos kom txog thaum lub compote yog txias, thiab tom qab ntawd ntxiv freshly squeezed kua txiv rau hauv nws. Peb cov dej kho zoo npaj txhij!
Ua tsaug rau qhov tseeb hais tias peb tsis tau rhaub kua txiv cranberry, Morse khaws nws cov khoom siv. Nws ua tsis tsuas yog tseem ceeb, tab sis kuj tseem six. Los ntawm txoj kev, nws yog zoo dua los siv nws me ntsis sov - yog li ntawd nws kho zoo yog ntxiv dag zog.
Ntau npaum li cas koj yuav tsum haus kua txiv cranberry thaum cev xeeb tub? Kev haus dej haus tau coj koj thiab koj tus menyuam lub siab, koj yuav tsum tau siv nws ua ntu zus - 1 khob ib hnub.
Yog li, peb pom tias yuav ua li cas npaj cranberry mors rau cov poj niam cev xeeb tub, thiab sib tham txog nws cov khoom muaj nqis. Haus qhov dej haus no rau kev noj qab haus huv!