Cov kev pab ntawm lub duav, ntxiv rau recipes

Cia li xav txog cov kev pab cuam tau txais txiaj ntsig los ntawm kev siv lub hips ntawm pob zeb, ntxiv rau cov zaub mov zoo tshaj plaws rau kev haus dej haus cawv.

Tseem ceeb thaj chaw ntawm lub duav

Ua ntej ntawm tag nrho cov, dogrose yog ib qho tseem ceeb ntawm cov vitamins. Nws muaj 50 zaus ntxiv vitamin C tshaj li ntawm lemons, thiab yuav luag 10 lub sij hawm ntau tshaj nyob rau hauv dub currant. Tsis tas li ntawd, nyob rau hauv lub hlwb hips, vitamins E, A, P, B, K muaj nyob rau hauv ib qho loj ntau ntxiv. Ntxiv nrog rau cov vitamins, rosehips muaj phytoncides, zaub acids, tannins thiab ib tug xov tooj ntawm tseem ceeb kab kawm.

Ua tsaug rau cov kab no, kev siv cov dogrose zoo heev nyob rau hauv kev kho mob thiab kev tiv thaiv ntawm ARVI , beriberi, daim siab thiab mob plab hnyuv, cov ntshav thiab kab mob muaj zog.

Recipes ntawm decoctions ntawm Rose hips

Nyob rau hauv lub thermos - feem ntau yog txoj kev ntawm brewing Rose hips.

Universal daim ntawv qhia ntawm broth

Cov khoom xyaw:

Npaj

Berries yog ntxuav nyob rau hauv dej txias, ncuav boiling dej thiab insist 12-14 xuab moos.

On hluav taws - ib tug sai txoj kev, tab sis qhov haus yog tsis yog saturated.

Daim ntawv qhia ua rau noj ua haus

Cov khoom xyaw:

Npaj

Rosehip ua ntej chop, ncuav boiling dej thiab noj rau 10-15 feeb, tom qab uas cov dej haus me ntsis txias thiab lim. Koj muaj peev xwm haus nws tsis yog tshuaj yej.

Ntau heev, tshwj xeeb tshaj yog thaum kho mob khaub thuas, zib mu yog ntxiv rau broth ntawm tus aub rose.

Daim ntawv qhia rau vitamin tshuaj yej nrog Rose hips

Daim ntawv qhia 1

Cov khoom xyaw:

Npaj

Rosehips thiab roob ash ncuav kub dej thiab boil rau 10 feeb, tom qab ntxiv oregano thiab noj rau lwm 5 feeb. Npaj kom txhij mus rau boil rau ib nrab ib teev.

Daim ntawv qhia 2

Cov khoom xyaw:

Npaj

Muab qhov sib tov ntawm berries nrog dej, coj mus rau ib tug boil, thiab cia li tso kom txias rau kub dua saum toj no chav tsev kub. Yuav kom tau haus dej ntau tshaj qhov dej haus, lub dogrose tuaj yeem tws, tab sis ces tshuaj yej yuav tsum tau lim ua ntej siv.

Nws yuav tsum tau sau tseg tias tsis muaj teeb meem dab tsi siv daim ntawv qhia, cov dej haus uas tau ua los ntawm qhov sawv ntawm lub hips tsis pom zoo kom haus ntau tshaj ob tsom qhov muag ib hnub. Tsis tas li ntawd, dogrose yog contraindicated rau siv nrog ib tug nyiam mus thrombophlebitis, gastritis thiab nce acidity ntawm pais plab kua txiv.