Cem quav hauv menyuam - dab tsi ua?

Cem quav yog hais txog ib qho ntawm cov mob plab hnyuv txhaws hauv cov menyuam yaus. Cia peb saib qhov cem quav yog li cas thiab yuav pab tau tus me nyuam li cas qhov teeb meem no.

Cem quav thiab ua rau nws zoo li hauv cov menyuam yaus

Cem quav yog kev ua txhaum ntawm txoj hnyuv, ua rau muaj kev nyuab siab los yog tsis khoob ntawm txoj hnyuv kom ntev. Cov zaus tso quav nrog cov kev ua haujlwm hauv lub cev yog nyob ntawm lub hnub nyoog ntawm tus menyuam. Hauv ib tug menyuam mosliab mus txog 6 lub hlis, nws yuav tsum tau muab tso rau 2 zaug hauv ib hnub los yog ntau dua nrog hnoos qeev. Nrog rau ib nrab xyoo thiab txog li 1.5 xyoo, ib cov quav yog pom li 2 zaus ntawm ib hnub nrog cov quav hauv daim ntawv ntawm "hnyuv ntxwm" lossis "npas". Hauv cov menyuam yaus, "artificers" mus txog rau ib xyoo, nrog rau cov menyuam kawm ntawv thiab cov menyuam kawm ntawv, cem quav xav tias yog tsis muaj qhov muab txhua txhua hnub ib zaug.

Yog tias tus menyuam muaj lub rooj zaum, tab sis nws tabtom nias, quaj, thiab cov quav muaj daim npog cov pob khoom me me, qhov no kuj pom tias cem quav. Qee lub sij hawm thaum khaus plab, cov kab tawg, thiab tus me nyuam muaj cem quav nrog rau cov quav, uas, nrog ntau zaus, ua rau kev loj hlob ntawm hemorrhoids. Qhov tsos ntawm kub thiab cem quav hauv tus menyuam tsis yog ua tim khawv rau kab mob viral, tab sis kuj muaj kev quav tshuaj ntsuab. Cov quav qis qis dua (li 3 lub hlis lossis tshaj rod saud) qhia txog kev loj hlob ntawm cov cem quav hauv cov menyuam yaus. Tag nrho cov neeg no yuav tsum tau mus ntsib kev kho mob nkeeg.

Cem quav yog ua haujlwm thiab anatomical . Qhov kawg tom qab tshwm sim los ntawm qhov tshwm sim nyob rau hauv tsim ntawm intestine loj loj los yog tom qab ua haujlwm ntawm txoj hnyuv. Feem ntau ntawm cov me nyuam muaj cem quav. Lub ntsiab ua rau cem quav ntawm cov menyuam yaus yog:

  1. Malnutrition ntawm tus menyuam mos los yog tus niam nws txiv yug.
  2. Txoj kev ua neej nyob hauv lub cev thiab cov leeg tsis muaj zog.
  3. Txais kev noj qab haus huv ntawm cov tshuaj (tshuaj tua kab mob, antispasmodics, diuretics).
  4. Kab mob - endocrine, neurological thiab autoimmune.
  5. Kev nyuab siab (kev ua haujlwm tshiab, kev ntshai, txawv txav, poob ntawm ib tus neeg hlub) feem ntau ua rau tus cem quavntsej hauv tus menyuam.
  6. Av nplaum ntxeem tau.

Kev kho tus cem quav hauv menyuam yaus

Yog tias muaj kabmob, koj yuav tsum nrog tus kws kho mob tham - tus menyuam tus kws kho mob tus kws kho mob, uas yuav muab cov kev kuaj pom los txiav txim qhov ua rau lub plab. Ntawm tus kabmob anatomic cem quav mas tus menyuam raug muab phais daws teeb meem. Siv laxatives yog tsis zoo, vim hais tias lawv muaj yees thiab ua rau cov hnyuv "tub nkeeg." Ib tus kws kho mob tshwj xeeb tuaj yeem muab tshuaj muaj kab mob zoo nrog lactuose (piv txwv li, dyufalac), uas ua rau mob plab hnyuv thiab ua rau thaj chaw zoo rau cov kab mob. Cov menyuam yaus thiab cov laus dua yuav tau txais txiaj ntsig zoo los ntawm cov kab mob micro-lymph micro-lactam. Ntxiv nrog, yuav tsum noj zaub mov tshwj xeeb rau cem quav hauv cov menyuam yaus. Ntawm nws nws pom zoo kom siv cov khoom ua kom yooj yim ntawm ib txoj hnyuv - carrots, beet, plums, cov txiv hmab txiv ntoo qhuav, bran thiab dub qhob cij, oat porridge, kua qaub-cov khoom noj. Nco ntsoov siv dej txaus (dej, compotes, decoctions, txiv hmab txiv ntoo haus). Yog tias tus me nyuam muaj cem quav, yuav tsum noj qab haus huv leej niam leej txiv.

Cem quav hauv menyuam yaus: pej xeem tshuaj

Txawm li cas los xij, yog hais tias ib tug neeg tau tawv ncauj rau hauv tus me nyuam uas mob ntawm qhov mob thiab tsis xis nyob, tos kev nkag rau tus kws kho mob tsis tsim nyog. Koj tuaj yeem daws qhov teeb meem koj tus kheej:

Cem quav nyob rau hauv tus menyuam yuav tsum tsis txhob muaj kev ywj pheej. Cov niam txiv yuav tsum tau them nyiaj rau tus menyuam lub rooj zaum thiab tiv thaiv qhov cem quav ntawm daim tawv nqaij.