Lub siab, tsob ntoo ntoo ntsuab yog pehawm los ntawm ntau haiv neeg, uas tau muab cov yam ntxwv ntawm tus cwj pwm thiab ntseeg hais tias nws tau txais lub txiaj ntsim zoo. Pine ceev yog nyuaj rau koj tau txais - qhov no piav qhia tus nqi siab. Tab sis tus nqi ntawm cedar mis nyuj los ntawm kim ceev yog tag nrho ncajncees los ntawm nws medicinal thaj thiab tsawg contraindications.
Kho cov khoom ntawm cedar mis nyuj haus
Cov khoom no muaj cov roj tsawg tsawg (1-2%). Amino acids (tryptophan, arginine, lysine, methionine) muaj nyob rau hauv cov cedar mis, normalize metabolism, txhawb cov ceev cov qe ntshav tshiab, ua rau kom lub cev tsis muaj zog. Cov ntsiab lus ntawm ib tug loj npaum li cas ntawm cov vitamin E , muab ib tug ntev preservation ntawm cov tawv nqaij hluas zog tuaj.
Thaum koj haus cov mis nyuj hauv, peb lub cev tau txais nyiaj ntau ntau ntawm cov kab.
Nws suav nrog:
- tooj liab;
- vanadium;
- manganese;
- calcium uas;
- hlau;
- magnesium;
- potassium;
- phosphorus;
- silicon;
- boron;
- tsib xee;
- molybdenum.
Nws cov khoom pab peb kom nyob twj ywm rau hauv lub hlwb thiab paub daws nrog insomnia. Thov cedar mis nyuj rau ntawm daim tawv nqaij muab qhov kev kho zoo thiab rejuvenating. Nws yog siv txawm rau kev tiv thaiv ntawm txiv neej ntxiv lawm tshob. Rau cov neeg laus nws yog tshwj xeeb tshaj yog tseem ceeb, vim txo cov cholesterol, tiv thaiv cov plaques uas tsim tawm. Lub peev xwm ntim ntawm lub mis zoo ntxuav thiab kho lub plab nrog gastritis .
Contra-indication ntawm mis nyuj yog tsuas yog nyob rau hauv tus tib neeg tsis txaus ntseeg ntawm tej ntsiab ntawm cov khoom. Nyob hauv tas, nws tsis tuaj yeem ua kom raug mob rau lub cev. Tom ntej no, peb kawm ua noj thiab siv cedar mis.
Yuav ua li cas thiab noj cov cedar mis?
Thiaj li yuav ua rau haus mis nyuj los ntawm ntoo thuv ceev peb yuav xav tau lub noob txiv lawv tus kheej, uas koj tuaj yeem yuav tom khw, thiab dej.
- 100 g ntawm neeg rau yog poured nrog lub rhuab frying lauj kaub thiab qhuav tshaj ib tug tua hluav taws rau 7 feeb. stirring. Koj tuaj yeem qhuav rau hauv qhov cub, qhov no yuav siv sijhawm li ib nrab.
- Cia kom txias cov neeg rau, tom qab ntawd muab lawv zoo nyob hauv rab riam.
- Lub resulting hmoov yog poured nrog boiled dej sov. Ua kom zoo. Peb cov mis npaj txhij!
Rau kev tiv thaiv thiab kev kho mob ntawm kev noj qab haus huv, koj muaj peev xwm nqa 1 tbsp. l. cedar hmoov, diluted nrog dej. Nws yog qhov zoo tshaj plaws los ua qhov no ua ntej yuav noj mov, uas txhawb cov plab zom mov zoo. Ib khob ntawm cedar mis yuav siv tau noj thaum sawv ntxov nrog pluas tshais. Qhov no yuav txaus rau lub cev. Ntxiv nws mus rau txawv diav, tab sis tsis txhob sov nws. poob tag nrho ntawm nws zoo kawg li thaj chaw.