Muaj kev xav tias yog cov acrobatics yog xws li ib daim duab tshwj xeeb, uas yog tsis nkag hauv cov menyuam yaus, ces nws tsis tsim nyog ua. Tau kawg, nws yooj yim rau cov me nyuam xyaum ua cov acrobatics: lawv tsis muaj kev ntshai heev, thiab lawv yuav yooj yim dua ua kev qoj ib ce los ntawm qhov kev xav ntawm lub hlwb. Tsis tas li ntawd, cov tub ntxhais hluas lub cev yoojyim thiab yas, uas ua rau nws siv sij hawm tsawg kawg los kawm qhov kev qoj ib ce. Txawm li cas los xij, nws yeej tsis lig dhau lawm los kawm, yog tias muaj kev ntshaw.
Yuav ua li cas kawm acrobatics?
Yuav kom kawm tau qhov txuj ci no, txhua yam koj xav tau yog qhov kev ntshaw thiab tus kws cob qhia zoo, uas tuaj yeem pom muaj nyob hauv txhua tshooj. Ntau tus ntseeg hais tias lawv yog cov neeg ua haujlwm tsis yooj yim li ib lub log, tab sis tom qab ob peb qhov kev kawm hauv lub tsev kawm ntawv zoo koj yuav tsum tau ua, thiab nws tsis muaj teeb meem yog tias koj muaj hnub nyoog 20 xyoo los 30 xyoo.
Muaj ntau tus ntshai nkag mus rau txoj kev kawm acrobatics vim yog qhov tseeb tias qhov tswvyim hais ua dog dig ntau ntawm kev ua haujlwm zoo li no. Qhov tseeb, acrobatics tsis yog kev ua si huab, thiab tsis muaj kev sim siab ntawm kev raug mob rau koj tus kheej. Qhov tseeb yog qhov pib ntawm acrobatics yog ib txoj kev tshawb fawb ntawm cov tib neeg elementary hais, uas muaj kev yoojyim rau txhua tus neeg, lawv raug coj mus rau qhov tseeb, thiab tsuas yog tom qab ntawd, qeeb, tab sis koj yeej to taub qhov ntau cov hauv paus ntawm acrobatics. Tus kws qhia lub npe tseem ceeb yuav tsis pub koj ua ib qho yuam kev uas koj tsis tau npaj txhij rau.
Tsis muaj ib yam dabtsi nyuaj rau kev kawm txog tus kheej lub tswv yim, mus xyuas cov acrobatics rau cov neeg tshiab. Cov haujlwm no tsuas tsis pub koj txhim kho koj lub cev xwb, tabsis kuj tshem tau ntau yam kev ntshai, ua haujlwm rau yus tus kheej, tsim kom muaj kev vestibular cov cuab yeej thiab ua tiav cov haujlwm tshiab hauv lub neej.
Acrobatics rau cov neeg tshiab: lawv xaiv dab tsi?
Nws tsis pub leejtwg paub tias acrobatics muaj nws tus kheej cais cov lus qhia. Piv txwv li, ib kab ob ntawm acrobatics zoo nkaus li zoo nkauj heev, uas tso cai ua tau zoo heev. Qhov tseeb, koj yuav tsis pib qhia cov lus nyuaj tshaj plaws - koj yuav loj hlob rau lawv maj mam, raws li tus neeg muaj peev xwm thiab peev xwm ntawm koj lub cev.
Ntxiv mus, las voos acrobatics, uas txuas nrog kev seev cev ua ke ntawm ntau hom thiab cov ntsiab lus ntawm acrobatics, haum haum hauv kev atherosclerosis thiab tsim kev sib txuam tsis sib luag, yog nrov heev. Cov tsiaj no zoo nkauj heev thiab tsis yog tuaj ntawm kev loj hlob ntawm lub cev xwb, tab sis kuj muaj kev siab ntsws, thiab tseem pab txhawb kev tsim kho tus kheej.
Acrobatics rau cov laus: daim ntawv
Acrobatics yog cov khoom ua si pheej yig. Koj tsis tas yuav siv cov khauj khiab ntau los yog cov cuab yeej kim, xws li, piv txwv, thaum xyaum hockey.
Daim ntawv ncaws pob no yog laconic: nws yuav tsum ua kom haum, tsis muaj kev txwv, tsis muaj xob laim, fasteners, nyees khawm thiab lwm yam tsis txaus, nrog rau cov ntsiab lus tawm, xws li thaj khoob khoob.
Tsab ntawv rau cov menyuam ntxhais yuav tsum muaj T-shirt, lub cev los yog lub cev tsis muaj zog,
Rau cov tub, ib lub tsho ua si lossis ib lub tsho T-shirt, cov ris tsho ua si los yog luv luv (saum lub hauv caug), cov thom khwm tawm tau txig zoo.
Hloov cov khau hauv qhov no yuav tsum tau tsuas yog kom tau txais los ntawm chav hloov khaub ncaws rau hauv chav ua si. Raws li txoj cai, nws yog cov khau khiab zoo tshaj plaws uas ua rau cov nqi khoom siv txav kom zoo, thiab qhov no yuav raug muab tshem tawm.
Yog li, qhov kev sib tw kis las yog qhov tshaj plaws thiab nthuav. Qhov loj tshaj - tsis txhob ntshai mus pib! Hauv video hauv qab no koj yuav pom ib zaj lus qhia ntawm acrobatics rau cov neeg tshiab.