Zawv plab nrog dej ua rau

Zawv plab nrog dej yog ib qho kev mob ntawm kev cuam tshuam ntawm kev ua haujlwm ntawm txoj hnyuv. Nrog nws, muaj ntau cov secretions thiab lub cev poob ntau ntawm kua thiab tseem ceeb ntsev. Qhov no tuaj yeem yog lub hauv paus rau kev mob loj. Nws yog ib qho tseem ceeb uas yuav tsum siv sij hawm los txhawm rau tiv thaiv kom txhob muaj teeb meem. Thiab rau qhov no nws yog ib qhov tsim nyog yuav tau xyuas seb vim li cas cov zawv plab thiaj nrog dej.

Kev mob plab hauv plab hnyuv

Ua rau raws plab nrog dej tuaj yeem sib txawv, tiam sis feem ntau qhov teeb meem no tshwm sim nrog mob plab hnyuv. Kab mob muaj kab mob yuav ua rau muaj ntau yam kev digestive, cuam tshuam rau hauv plab hnyuv mucosa los sis tsuas ua tau ntau yam tshuaj uas ua kom tawv plab zom mov. Hauv cov zwj ceeb no tuaj yeem ntev ntev thiab yuav tau nrog:

Zawv plab nrog dysbiosis

Koj puas paub tseeb tias cov quav xoob tsis txuas nrog qhov tsis noj mis lawm? Tom qab ntawd vim li cas nws thiaj mob plab zawv? Feem ntau cov yuav, koj tau tawg qhov muaj pes tsawg leeg ntawm plab hnyuv microflora . Xws li lub xeev, thaum muaj pes tsawg tus "siv tau" microbes zuj zus, thiab cov kab mob ua rau kom muaj zog, hu ua dysbacteriosis. Nrog nws, mob raws plab, tab sis nws tsis tuaj yeem nres tom qab noj cov probiotics thiab prebiotics, piv txwv li, Hilak Forte los yog Bifidumbacterin.

Zawv plab nyob rau hauv cov kab mob ntev

Feem ntau ua rau raws plab uas tshwm sim hauv ib tus neeg laus thiab zoo li cov dej muaj kab mob ntawm cov hnyuv. Nws tuaj yeem yog:

Nrog rau cov kab mob no, raws plab tshwm sim vim qhov tseeb ntawm qhov nqus ntawm cov khoom noj tau los ntawm cov kab mob hauv plab yog ntxhov siab. Tab sis xws li ib qho kev mob tshwm sim tuaj yeem tshwm sim nyob rau hauv cov kab mob uas tsis ncaj qha ntsig txog cov haujlwm ntawm cov hnyuv. Piv txwv, raws plab feem ntau tshwm sim muaj kab mob siab thiab muaj kev nyuab siab heev.