Tus nqi ntawm cov piam thaj hauv cov ntshav rau ntau pawg ntawm cov neeg mob yuav txawv txav. Nws yog ib qho tseem ceeb thiab txoj kev ua neej, thiab hnub nyoog ntawm tus neeg mob, thiab qhov ntawm cov kab mob sib kis. Muaj cov cim ntsuas uas koj tsis tuaj yeem saib xyuas txoj kev noj qab haus huv, tabsis tseem tiv thaiv kom tsis txhob muaj ntshav qab zib mellitus, ua qee zaum hauv lub cev, txuam nrog metabolic processes and hormonal reactions.
Dab tsi txiav txim siab qhov concentration ntawm piam thaj hauv cov ntshav?
Lub sijhawm ntawm cov ntshav qab zib txhua hnub nws txawv rau peb txhua tus. Thaum sawv ntxov, ntawm lub plab tas, nws yuav qis dua tom qab ib khob kas fes, tab sis ib hmo noj hmo yuav ua kom muaj suab thaj tseem ceeb rau lub sijhawm zoo - 3-4 teev. Nws yog qhov tseem ceeb ntawm kev noj zaub mov uas yog lub luag hauj lwm ntawm qab zib nyob rau hauv thawj qhov chaw, vim cov khoom noj khoom haus tuaj yeem cuam tshuam rau cov kev ua ntawm cov txiav uas ua cov insulin nyob rau hauv lub sij hawm ntev:
- Cov neeg uas noj ntau hom kab mob carbohydrates, cov rog thiab cov khoom noj uas tsis zoo (txiv hmab txiv ntoo, qab zib, buns, confectionery, qos yaj ywm, sausages) lawv siv lawv lub cev mus rau qhov siab. Tom qab peb noj cov khoom qab zib, qhov qab zib tom qab yuav siv sij hawm tom qab 15 nas this. Cov qaug dej qis hauv cov ntshav yuav nyob ntawm 35-45 feeb ces tus kabmob no yuav xav tau los ntawm peb cov khoom qab zib tshiab, lossis qab zib qab zib. Tag nrho qhov no yuav ua rau kom mob ntshav qab zib tsawg dua .
- Cov neeg ua si thiab cov neeg uas muaj kev puas siab puas ntsws yuav tsum tau ua kom me ntsis qab zib. Lawv tuaj yeem them taus me ntsis ntxiv carbohydrates me ntsis.
- Nws yog ib qho tseem ceeb ntau los siv qeeb carbohydrates - bran, tag nrho grain khob cereals, ntsuab nplooj zaub. Lawv nce suab qab zib maj mam thiab mus tas li, ua li cas thiaj li yuav ua rau kev ntxhib ntsej muag nyob rau hauv nws qib, ob leeg nce thiab nqis. Tsis txhob hnov qab tias qhov qis dua cov kua qab zib, muaj teeb meem hypoglycemic, tuaj yeem tsim kev kub ntxhov ntau dua li nce.
Kev ntsuam xyuas ntshav rau cov piam thaj tso cai rau koj los saib xyuas tag nrho cov ntsuas no thiab kho cov khoom noj rau cov kev xav tau ntawm lub cev.
Ntsuas cov ntshav qabzib npaum li cas?
Hauv tsev, qhov ntsuas qhov ntsuas tau siv tau los siv cov glucometer, tiam sis tsis muaj lub tshuab no nyob hauv txhua tsev neeg. Nws yog qhov yooj yim dua rau txoj kev tshawb xyuas cov ntshav biochemical ntawm txoj kev kuaj ntshav. Rau qhov kev ntsuam xyuas yuav muab siv ua venous ntshav, thiab biomaterial ntawm tus ntiv tes. Hauv qhov no, nyob rau hauv rooj plaub thawj zaug, cov ntshav qab zib qis dua me ntsis - kev siv ntshav los ntawm cov hlab ntsha tuaj yeem txuam nrog kev zoo siab, uas ua rau kom muaj cov tshuaj insulin ntxiv.
Rau cov neeg laus, cov ntshav qab zib nyob rau hauv cov ntshav 3.5-5.5 thaum noj ntshav los ntawm cov ntiv tes yog suav tias yog qhov ntsuas. Feem ntau, kev sim kuaj mob kuaj pom qabzib ntawm theem 4 nyob rau hauv cov ntshav ntawm cov neeg mob uas tsis rog thiab ua rau lub neej txoj hauv kev. Nws yog qhov ntsuas no yog cov pov thawj ntawm ib qho chaw zoo ntawm kev noj qab haus huv.
Nrog ib tug laj kab tawm ntawm cov hlab ntsha nyob rau hauv lub cev yuav yog 3.5-6.1 mmol / l, piam thaj hauv cov ntshav siab tshaj 6.1 qhia tias kev loj hlob nyob rau hauv lub xeev ua ntej ntshav qab zib. Saum 10 mmol / l yog ib qho qhia txog ntshav qab zib mellitus.
Nws yuav tsum nco ntsoov tias tsim ib qho kev kuaj mob, ib qho kev ntsuam xyuas tsis txaus. Nws yuav tsum tau saib ntshav qab zib ntau ntau
Hauv kev soj ntsuam, lub hau (cov ntiv tes) ntawm cov ntshav yuav tau noj rau ntawm lub plab thiab 2 teev tom qab noj 75 g ntawm cov piam thaj, los yog noj hmo ua ke. Ntawm no yog qhov nruab nrab ntawm cov qauv no:
- qhov qub nyob rau hauv thaum sawv ntxov, nyob rau ib qho kev npliag plab - 3,5-5,5;
- tam sim ntawd tom qab noj cov suab thaj - 7,8-10;
- 2 xuab moos tom qab noj cov piam thaj - 7.8 thiab qis dua.