Comedones los yog dub dots raug tsim nyob rau ntawm lub ntsej muag vim yog kev ua txhaum ntawm txoj haujlwm ntawm cov qog sebaceous. Sebaceous qog tsis tu ncua tsim roj, uas yog tusyees muab faib rau saum npoo ntawm daim tawv nqaij thiab tsim ib cov yeeb yaj kiab. Hormonal ntshawv siab, kev tu tawv nqaij tsis zoo, raug lwm yam sab nraud tuaj yeem ua teeb meem hauv kev ua qog sebaceous qog. Vim li ntawd, qhov pores yog daig nrog roj thiab tuag hlwb, uas oxidize thiab tsaus ntuj, tsim comedones.
Kuv tuaj yeem tshem tau cov pob zeb dub li cas?
Txawm tias ntau nplua mias ntawm cov tshuaj pleev ib ce, thiab niaj hnub siv tshuab, ntau tus poj niam tseem nrhiav tsis tau ib qho cuab yeej los tua cov pob zeb dub. Raws li kev xyaum qhia, tsis yog ib txwm cia kom daws tau qhov teeb meem tseem ceeb tshaj qhov tsim tshwj xeeb rau kev tshem tawm cov comedones, piv txwv li strips los ntawm cov ntsiab lus dub, cov nplauv tshwj xeeb, tonics thiab penki. Thiab feem ntau, tag nrho cov kev sim yuav ntxuav tawm ntawm daim tawv nqaij tsis yog tsuas yog inconclusive, tab sis kuj muaj peev xwm heev rov qab. Yoov, ntawm chav kawm, yuav tsum tau kawm, tab sis thaum nws los txog rau kev noj qab nyob zoo thiab kev zoo nkauj, ces tsis txhob sim nrhiav qhov zoo tshaj plaws rau cov dub nciab los ntawm kev sim ntawm koj lub ntsej muag. Kev pab ntawm cov kws ua haujlwm tuaj yeem ceev cov tawv nqaij ntxuav, tab sis koj tuaj yeem ua tiav qhov koj xav tau. Yuav kom ntxuav cov tawv nqaij ntawm cov pob zeb dub, cov tshuaj pleev ib ce kom pom zoo kom ua raws li qhov teeb meem hauv txhua yam.
- thawj kauj ruam hauv kev daws qhov teebmeem no yog taw qhia thiab tshem tawm qhov teebmeem. Qhov no tuaj yeem pab tus kws kho mob dermatologist, nws kuj yuav tau sau ntawv kho thiab, yog tias tsim nyog, xa mus rau ib tus kws kho mob tshwj xeeb rau kev kuaj mob.
- Qhov thib ob theem nyob rau hauv kev sib ntaus tawm tsam comedones yog tiv thaiv los ntawm lwm yam. Nws yog tsim nyog siv cov tshuaj tiv thaiv rau ntawm daim tawv nqaij, thiab saib xyuas kom zoo dua rau qhov zoo ntawm cov tshuaj pleev ib ce. Cov khoom ntawm cov tshuaj pleev ib ce ntau tuaj yeem cuam tshuam qhov xwm txheej ntawm daim tawv nqaij, nrog rau kev ua haujlwm ntawm qog sebaceous.
- thiab qhov thib peb cov kauj ruam nyob rau hauv kev sib ntaus tawm tsam dub tsuas yog lub ntsiab txhais ntawm kev tu tawv nqaij tactics. Nyob rau theem no, txoj cai tseem ceeb yog kev ua raws li cov txheej txheem thiab kev xaiv uas tsim nyog rau hom tawv nqaij. Nyob rau hauv txoj kev kho mob txhais tau hais tias niaj hnub ntxuav ntawm daim tawv nqaij nrog txhais tau hais tias, nrog rau kev siv ntaub ntawv ntawm cov khoom siv ntawm cov xim dub, nourishing thiab moisturizing lub qhov ncauj qhov ntswg. Tsis tas li ntawd, koj tuaj yeem siv cov cuab yeej tshwj xeeb, xws li ib daim hlab los ntawm cov xim dub.
Cosmetic thiab pej xeem tshuaj rau cov pob zeb dub tau muaj kev hloov kho, thiab ntxiv rau cleansing ntawm daim tawv nqaij, restore lub Function ntawm lub sebaceous qog. Ua ib feem ntawm cov tshuaj pleev plob kom zoo yuav tsum yog tam sim no yam ua rau lub cev qog qhov qog, xws li azelaic acid thiab tretinoin. Thaum siv cov tshuaj pleev ib ce, nws tsis pom zoo kom muab cov khoom siv los ntawm cov tuam txhab sib txawv. Piv txwv, txhuam, tshuaj pleev, tshuaj nplaum thiab kua roj los ntawm cov xim dub los ntawm tib lub koob yuav tso cai rau kev kho mob, ua kom tiav qhov kev txiav txim ntawm txhua qhov kev kho mob.
Ib qho kev ua yuam kev nyob rau hauv kev sib ntaus tawm tsam comedones yog kev siv cov nyiaj uas tsuas muaj cov nyhuv zoo nkauj. Piv txwv li, ib qho ntawm cov pob zeb dub tawm tsuas yog cov nplais ntawm cov qhov khaus khaus, thiab cov ducts ntawm lawv tus kheej nyob twj ywm khi, li no, nyob rau hauv ib lub sij hawm luv, lwm purification yog yuav tsum tau. Lub plhaub ntawm cov pob zeb dub yuav tsum siv los ua ib qho cuab yeej ntxiv rau cov tawv nqaij, thaum tsis nco qab txog kev tu mob yooj yim.
Yog vim li cas rau qhov tsos ntawm comedones yuav tsis tsuas yog zoo nkauj, tab sis kuj kho tshuaj pleev ib ce ntawm cov neeg pluag zoo. Tab sis nws tsis yog ib txwm tau siv cov tshuaj pleev ib ce ntawm cov tuam txhab reputable. Nyob rau hauv xws li mob nws yog zoo dua los siv proven pej xeem tshuaj los ntawm dub tsuas me me.
Recipes ntawm pej xeem tshuaj tiv thaiv dub me ntsis
1. Cov xab npum yog ib qho zoo rau pej xeem tshuaj tiv thaiv cov dub dub. Birch tar uas yog ib feem ntawm lub xab npum tau kho thiab ntxuav cov khoom, yog siv tau ntau hom pob txuv. Nrog oily ntawm daim tawv nqaij, koj muaj peev xwm ntxuav ob zaug ib hnub, thaum qhuav - txaus ib zaug nyob rau hauv 1-2 hnub. Vim tias cov xab npum muaj cov pa tsw phem, nws zoo dua los siv tsawg kawg ib teev ua ntej tso tawm.
2. Cov av nplaum dub kuj muaj kev kho zoo thiab ntxuav ntawm cov pob zeb dub. Thaum oily cov tawv nqaij av nplua diluted nrog dej, nrog qhuav - ntxiv cosmetic roj. Lub npog ntsej muag yog siv rau cov tawv nqaij thiab tom qab 10-15 feeb nws ntxuav tawm nrog dej sov.
3. Siv roj los ntawm cov pob zeb dub tau ua pov thawj nws tus kheej zoo. Cov dej ntawm cov roj tuaj yeem npaj tau raws li nram qab no daim ntawv qhia: 3 ml ntawm txiv lws suav roj, 5 ml ntawm hazelnut roj, 2 ml ntawm jojoba roj nrog cov roj yam tseem ceeb ntawm cov ntoo, cedar (3 tee txhua), thiab 2 tee dej ntawm cov ntoo thuv. Qhov npaj tov ntawm roj yog khaws cia rau hauv ib lub khob tsaus nti. Txhua txhua hnub ob peb tee ntawv thov rau cov tawv nqaij ntxuav, thiab txawm lig los plhws rau ntawm cov kab zaws, thiab tom qab 20 feeb, ntau cov roj tawm nrog cov ntaub so ntswg.
4. Txhob los ntawm cov pob zeb dub tuaj yeem npaj rau lub hauv paus ntawm cov khoom tsim nyog rau koj cov tawv nqaij. Zoo siv clears lub tuab ntawm nplua kas fes, ib tug sib tov ntawm hiav txwv ntsev thiab qaub cream. Nws tsis yog tsim nyog rau kev tsim txom pilling, raws li qhov no txwv tsis pub cov tawv nqaij ntawm kev tiv thaiv thiab tuaj yeem ua rau kev ua si ntawm sebaceous qog.
5. Ib qho yooj yim pleev xim los ntawm cov pob zeb dub yog npaj los ntawm vitamin C ntsig yaj hauv 1/2 khob dej kub. Hauv ib lub lim tiam, koj yuav tau so ntawm daim tawv nqaij 2 zaug hauv ib hnub. Kho kom zoo nkauj yuav muab tau los ntawm kub npau npau rau 2 feeb ib tug sib tov ntawm ib tug tablespoon ntawm calendula paj thiab ib tablespoon ntawm SAGE rau 250 ml ntawm dej.
6. Oily tej tawv nqaij yuav pab tau so nrog kefir , uas tshem tawm cov roj ntau heev.
7. Ib qho yooj yim txoj kev yuav ua li cas kom tshem tau ntawm cov pob zeb dub, tuaj yeem muab tshuaj tsuag ntawm daim tawv nqaij nrog qaub cream tov nrog txiv qaub kua txiv . Tsis tas li ntawd, dej qab zib feem ntau yog siv cov ntsiab lus dub. Tab sis cov tshuaj no tsis muaj kev hloov kho, thiab qhov zoo li ntawd cov nyhuv yuav kav tas mus txog rau qhov tom ntej clogging ntawm ducts.
Kev ua haujlwm ntawm txhua txoj kev siv yeeb tshuaj nyob ntawm seb tus neeg muaj tus cwj pwm zoo li cas. Kev kho kom zoo thiab kev saib xyuas koj tus mob yuav pab tshem tawm txhua yam kev ua kom tsis muaj zog, txawm tias nrog kev pab cuam ntawm kev pheej yig.