"Parkour tsis yog ib qho kev ua si, parkour yog ib daim duab," cov neeg sawv cev ntawm cov neeg no hais txog lawv txoj haujlwm. Parkour yog daim duab ntawm kev tsiv, tsiv thiab kov yeej kev tsis sib haum. Cov kws kho mob ntawm cov tub ntxhais hluas (tracers) txhais tsis tau paub thaj tsam ntawm lawv, lawv txav mus rau ntawm cov theem ntaiv, cov tuam tsev, cov ncej. Rau lawv, qhov feem ntawm cov khoom siv hauv nroog yog rub tawm horizontally. "Nws yog tau txav raws nws, xws li ntawm txoj kev," lawv cam.
Yog li dab tsi yog qhov no? Lub kos duab ntawm kev khav txiv? Tsis yog. Ib qho ntawm cov tswv yim ntawm parkour, David Belle, yog categorically tiv thaiv kev siv ntau hom stunt, yog tias qhov no tsis tsim nyog. Tsis muaj leej twg ntawm qhov chaw ntawm parkour tau ua rau pom los qhia tawm lawv cov kev txawj ntse. Ntawm no, qhov ua kom pom tseeb tsis yog qhov kev qhuas ntawm neeg dhau los, tab sis kev cob qhia, uas yuav qhia rau koj paub txog koj cov kev txwv.
Hauv qab no yog cov tswv yim tseem ceeb thiab cov lus teb rau cov lus nug ntau tshaj plaws los ntawm novice tracers. Ntsib - thiab rau pem hauv ntej kom kov yeej obstacles!
1. Nyob qhov twg thiab yuav ua li cas kawm parkour?
Nws yog txwv tsis pub kawm parkour tom tsev. Qhov no yog raug mob. Koj tuaj yeem kawm nyob rau hauv cheeb tsam ntawm cheeb tsam nroog. Laj kab, lub ntsej muag, phab ntsa tsev - qhov no yog yam koj xav tau rau kev kawm tiav.2. Yuav pib kawm Parkour li cas?
Ua ntej tshaj, nrog kev cob qhia txhua hnub. Yog tias koj tab tom xyaum ua gymnastics, kev sib tw khiav thiab kis las los yog acrobatics, nws yuav yooj yim dua rau koj, tab sis yog tias tsis yog - txhua hnub thaum sawv ntxov, muaj zog ua - tag nrho qhov no yuav tsum yog ib qho tseem ceeb ntawm koj txoj kev ua txhua hnub.
3. Nws puas tuaj yeem kawm parkour ntawm nws tus kheej? Tom qab tag nrho, puas tau ua cov thawj tracers kawm los ntawm lawv tus kheej?
Tsis muaj, parkour tsis tau kawm ntawm nws tus kheej. Koj tuaj yeem cob qhia koj tus kheej, tab sis yuav tsum muaj ib tug neeg uas koj yuav kawm ua thawj kauj ruam.
Txawm tias tus txiv ntawm qhov chaw nres tsheb npav David Belle tsis tau pib los ntawm kos. Nws kawm ntau yam los ntawm nws txiv. Thiab tom tiam neeg ntawm kev sib tw pib ua ntau yam kev kawm ntiav thoob ntiaj teb los qhia lwm tus neeg yuav tsiv li cas sai li sai tau.
4. Lawv hais tias qhov kev tshawb fawb ntawm chaw ua si, xyaum ua chaw nres tsheb, thiab tsis muaj kev kawm tshwjxeeb ntxiv ...
Hmoov tsis, qee zaum qhov kev xav uas yuav tsum tau ua rau kev xyaum ua hauv tsev kawm ntawv, dhau kev noj qab nyob zoo. Tau kawg, koj tuaj yeem pib ua koj tus kheej, tab sis vim li cas koj thiaj yuav tsum ua cov pob txha uas twb tau raug lawm nrog lwm tus? Zoo dua nug lawv cov tswv yim.
5. Parkour yuav tsum khau ntaub tshwj xeeb, puas yog?
Thiab yog, thiab tsis muaj. Parkour yuav tsum muaj khau thiab khaub ncaws, uas koj yuav txav tau yooj yim. Tab sis qhov kev xaiv ntawm ib hom khau nyob ntawm koj tus saj xwb. Nyob rau lub caij ntuj sov, ntau tus neeg xyaum barefoot. Txawm li cas los, tsis muaj cov ntaub ntawv koj tau qhia hauv nkawm khau nrog ib tug tuab tuab, txwv tsis pub koj yuav poob qhov kev xav ntawm asphalt thiab tswj tsis tau koj lub cev zoo.
6. Qhov no puas yog ib qho chaw ua haujlwm txaus ntshai?
Kev raug mob nyob rau hauv parkour yog ib qho tshwm sim heev, tab sis qhov no tsis txhais hais tias nws yog kev tsis pom nriav. Kev soj ntsuam ntawm kev paub txog kev nyab xeeb yuav cawm koj ntawm kev raug mob. Qhia kom ntau li ntau tau thiab ua raws li txoj cai "los ntawm tej yam yooj yim los nyuaj", tsuas yog xyaum tom qab sov so, ua qoj ib ce kom txaus, ua luam dej, ua yoga, ntaus kis las ntaus pob, tsis txhob sim
7. Parkour yog ib tug txiv neej txoj hauj lwm.
Qhov no yog kev dag ntxias. Yuav luag tag nrho cov receptions ntawm parkour yuav ua tau los ntawm cov poj niam. Ntau ntau, txawm li ntawd los, nyob ntawm lawv cov kev npaj tag nrho.
8. Nws puas tuaj yeem kawm parkour rau menyuam yaus?
Yog tsis muaj hnub nyoog "txoj cai" rau kev kawm txog kev ua si. Txawm li cas los xij, tus me nyuam loj, nws ceev nrooj, nws mloog lus ntau dua thiab nws lub cev zoo dua. Tab sis ua ntej koj pib koom nrog qhov chaw nrog tus me nyuam, nws yuav tsum npaj. Rau cov yau tshaj, kev cob qhia ntawm Doman system yuav pab tau, rau cov laus, ntau lub zog thiab kev ncaws pob.