Muaj kev xaiv hais tias nws tsis pom zoo rau sunbathe thaum lub caij cev xeeb tub, thiab ib tug solarium nyob rau hauv thaum ntxov theem ntawm cev xeeb tub feem ntau yog contraindicated. Tiv thaiv cov tswv yim cuav no, cia peb kawm seb tshav kub hnyav li cas rau tib neeg lub cev thiab seb nws puas tuaj yeem ua rau lub hnub poob hauv lub cev xeeb tub.
Kuv puas tuaj yeem tuaj yoj thaum lub sijhawm xeebtub?
Sunburn yog ib qho kev tiv thaiv ntawm lub cev mus rau ultraviolet hluav taws xob. Thaum cev xeeb tub, cov poj niam tsim ib qho hormone thaum hormonal hloov, uas cuam tshuam rau cov pigmentation ntawm daim tawv nqaij, i.e. txhawb nqa qhov tsim ntawm melanin. Melanin yog ib qho xim daj uas muaj xim daj uas muaj nyob hauv plaub hau thiab tawv nqaij. Vim tias melanin tag, tsaus nti tshwm rau ntawm tus poj niam cev xeeb tub, los yog hu ua "qhov xeeb tub" - chloasma. Cov pob no ntawm lub cev ua ntau cuam tshuam los ntawm UV.
Kev raug mob mus ntev li ntawm UV rays, qhov qoob loo ntawm adrenal hormone, cov thyroid gland, thiab txiv neej cov tshuaj hormones hauv cov poj niam lub cev muaj zog, uas tuaj yeem ua teeb meem ntawm kev xeeb tub thiab kev hem thawj ntawm kev yuam kev.
Cev xeeb tub thiab tshav kub hauv lub hnub
Tanning nyob rau hauv lub hnub, cov poj niam cev xeeb tub yog qhov muaj feem yuav ua rau muaj mob loj dua hauv lub cev tiv thaiv kab mob, yog tias muaj, ua ntej cev xeeb tub. Tsis tas li ntawd, ntev li ntev tau rau lub hnub tuaj yeem cuam tshuam lwm lub cev. Kom tsis txhob muaj qhov tsis zoo ntawm UV rays ntawm lub cev ntawm ib tug poj niam cev xeeb tub, nws pom zoo kom sunbathe thaum sawv ntxov ntxov txog 10 teev sawv ntxov, thiab yav tsaus ntuj cov sij hawm - tom qab 17 teev.
Nrog rau kev hnov mob ntawm daim tawv nqaij, nws yog qhov tsim nyog rau hnub ci thiab tsis ua rau kom tsis txhob muaj teeb meem. Nws kuj tseem ceeb heev kom tsis txhob muaj tshav kub hauv lub hnub, rau ib tug me nyuam nws yog txaus ntshai rau overheat, tsis ultraviolet. Yog li ntawd, nws yog ib qhov tsim nyog los txo lub sij hawm siv nyob rau hauv lub hnub.
Solarium thaum cev xeeb tub
Dab tsi koj yuav tsum paub txog qhov tshwm sim ntawm lub txaj txaj ntawm cev xeeb tub?
Mus saib tau solarium txhua lub sijhawm ntawm lub xyoo, thiab tshwj xeeb tshaj yog lub caij ntuj no, thaum lub hnub ntuj tsis txaus. Nws yog thaum lub sij hawm no uas mus ntsib cov tshuaj solarium yuav pab txo cov kev mob khaub thuas, vim UV rays pab txhawb lub cev tiv thaiv kom tsis txhob mob khaub thuas.
Vim muaj kev cuam tshuam ntawm UV rays, yog qhov tsim ntawm vitamin D, tsuas yog cov vitamin uas tsim los ntawm lub cev. Cov vitamins no yog tsim nyog rau lub cev kom noj cov tshuaj calcium thiab phosphorus, uas tsim nyog rau kev txha cov pob txha, cov hniav thiab cov leeg.
Kev mus rau cov solarium raug pom zoo rau tej tawv nqaij, tab sis tsuas yog hauv kev saib xyuas ntawm ib tus kws kho mob xwb.
Cov tshuaj solarium tsis tshua muaj teeb meem rau cov tawv nqaij, xws li hauv cov solarium uas koj tsis raug UV rays ntawm hom B, uas excludes tau qhov mob.
Nws yog ib qho tseem ceeb kom paub:
- qhov kev sib kho no yuav tsum tsis pub tshaj 20 feeb;
- nws tsis pom zoo kom mus xyuas cov solarium rau kev kub ntxhov, mob ntshav qab zib, mastopathy, thyroid disorders thiab lwm yam kab mob uas muaj cov tshav kub hnyuv lawm;
- ua ntej kev sib ntsib, nws raug nquahu kom ntxuav cov tshuaj pleev, thiab qhov seem ntawm cov naj hoom, kom tsis txhob muaj qhov tsis haum ntawm kev ua xua;
- Siv cov tsom iav tshwj xeeb rau lub tanning salon, vim kev tiv thaiv qhov muag tsis txaus ntawm qhov kev sib kho tuaj yeem ua rau pob txha daig;
- nws tsis pom zoo rau sunbathe liab qab, txij li ntawm daim tawv nqaij ntawm thaj chaw uas muaj kev sib txuas lus mas feem ntau yog kev sib tw thiab rhiab heev.
Ib tug poj niam cev xeeb tub tau yooj yim overheat hauv ib qho solarium, uas tuaj yeem cuam tshuam tsis zoo rau tus me nyuam, uas tsis tuaj yeem tswj tau lub cev kub ntawm kev tawm hws. Cov kab mob hauv huav qog hauv tus me nyuam tseem tsis tau tsim, yog li koj yuav tsum saib xyuas koj lub cev thiab tsis sov.
Nco ntsoov tias yog tias koj tsis xav kom tau them nrog hnub nyoog me, koj yuav tsum tsis txhob sunbathe thaum cev xeeb tub!
Rau lo lus nug: "Kuv puas tuaj yeem ua tshav ntuj thaum cev xeeb tub?" Peb tau teb tias, qhov xaiv tsuas yog rau koj xwb!
Hmoov zoo!