Lub qhov ncauj qhov ntswg yog nrov heev, dua li cov nplua nuj ntawm cov khoom siv npaj txhij ua. Qhov tseem ceeb tshaj plaws yog hais tias tag nrho cov khoom xyaw rau hauv xws li lub npog ncauj yog tej yam ntuj tso thiab ob peb tug ntxhais yuav tsis kam sim ua lawv tus kheej. Cov neeg ntsej muag rau cov plaub hau kev loj hlob tuaj yeem tau txais los ntawm txhua tus sawv cev rau poj niam. Cov neeg uas twb tau paub txog lawv tus kheej lawm, hais tias nws yeej ua haujlwm thiab muaj peev xwm loj hlob cov plaub hau txog 10 cm ob peb lub hlis. Cia peb xav txog qee cov zaub mov txawv ntawm cov ntsej muag nrov rau cov plaub hau kev loj hlob.
Qhov ncauj qhov ntswg rau cov plaub hau loj hlob raws li hmoov av
Cov qhov ncauj qhov ntswg ua haujlwm los ntawm cua sov. Qhov no txhawb rau cov dej ntws mus rau cov hauv paus plaub hau. Yog hais tias koj ntxiv roj roj rau lub npog ncauj, lawv yuav tu cov plaub hau thiab ua kom lawv ntau dua cov kab. Sib tov 2 tbsp. spoons ntawm mustard hmoov, dej kub thiab roj rau cov plaub hau (almond, txiv hmab txiv ntoo) thiab 2 teaspoons ntawm qab zib. Qhov ntau ntxiv koj ntxiv qab zib, qhov "npau taws" yuav yog lub npog ncauj. Khaws nws li 45 feeb. Tom qab koj ntxuav tawm lub npog ncauj, koj yuav tsum tau yaug koj cov plaub hau nrog kua qaub acidic (1 tablespoon ntawm vinegar ib 1 liter dej).
Gelatin ntsej muag rau cov plaub hau kev loj hlob
Nkaws yog ib qho kev xyuam xim ntawm protein ntau. Nws yog dav siv nyob rau hauv ntau yam lag luam, nrog rau cov tshuaj pleev ib ce. Gelatine daim npog rau plaub hau txhawb nqa lawv txoj kev txhawb zog thiab ua kom txoj kev loj hlob tuaj. Nkaws tau npaj rau ib daim npog ntsej muag, los yog koj ntxiv tau rau tsuaj zawv plaub hau. Qhov yeeb tshuaj no muaj protein, uas yog lub luag haujlwm rau lub elasticity thiab zoo nkauj ntawm cov plaub hau. Lub khwb ntawm lub khwb qhov ncauj tau tsub kom qhov ntim ntawm cov plaub hau. Koj tuaj yeem siv cov gelatin siv tshuaj zawv plaub hau.
Gelatin daim npog qhov ncauj. Npaj cov khoom xyaw nram qab no: nkaub, dej, tshuaj pleev, koj nyiam zawv plaub hau. Dilute gelatin hauv dej thiab cia nws swell kom zoo. Sib tov nplhaib nrog ib lub qe, 2 diav dej thiab ib rab diav. Txhua yam koj yuav tsum tau sib tov zoo thiab co kom txog thaum tus. Ua ntawv thov rau cov plaub hau, tuav kom txog kaum feeb thiab yaug nrog dej sov.
Koj tuaj yeem ua cov txheej txheem xws li feem ntau ntxuav koj cov plaub hau. Yog hais tias gelatin tsis swells, nws yuav ua tau me ntsis rhuab nyob rau hauv ib cov dej da dej. Qhov npog ncauj rau cov plaub hau kev loj hlob yog zoo haum rau kev kho mob ntawm cov plaub hau thiab cov plaub hau qhuav.
Kefir daim npog rau plaub hau kev loj hlob
Ib qho yooj yim, tab sis cov qhov ntsej muag zoo heev. Npaj ib lub npog plaub npog plaub hau, yuav tsum muaj cov khoom nram qab no: ib nrab khob yogurt thiab cov poov xab qhuav (li 5 tablespoons). Nyob rau hauv ib lub me me, dilute lub poov nrog kefir. Nws yog tsim nyog rau ncuav kefir rau hauv poov. Ua li no maj, nqa qhov sib tov rau lub xeev uas siv tshuaj ntsuab.
Lub resulting sib tov yuav tsum tau mus thov rau cov plaub hau thiab qhwv nrog polyethylene. Sab saum taub hau nrog lub phuam. Khaws lub npog ncauj
Qhov npog ncauj no tsis tsuas yog ceev cov kev loj hlob ntawm cov plaub hau thiab muab lawv cov silky. Qhov no yog qhov ntawm B vitamins.
Poov daim npog rau hau loj
Txhawm rau ua li lub tsev daim npog lub tsev rau cov plaub hau kev loj hlob, koj tuaj yeem siv qhuav los yog nyob nrog cov poov xab. Yuav kom tsis txhob tau poob hauv proportions, nco ntsoov qhov yooj yooj yim ratio: 1h. l. qhuav poov hloov chaw 8-9 grams nyob.
Txiav ib daig ntawm cov poov xab los ntawm ib pawg ntawm cov poov xab ntsig txog 2cm wide.Pound ib phom ntawm cov poov xab nrog lub teaspoon ntawm koj niam. Koj tsis tas yuav ntxiv dab tsi ntxiv. Sau ntawv cia nyob rau hauv ib qho chaw sov thiab tos kom txog thaum cov poov xab. Thov kev pab rau cov keeb kwm ntawm cov plaub hau, qhwv nws nrog polyethylene thiab qhwv nws nrog ib tug phuam. Tuav tau yam tsawg ib teev thiab yaug nrog tsuaj zawv plaub hau. Lub tsev plaub hau kev loj hlob ntawm daim npog yuav ua rau kom muaj peev xwm tswj tau nrog tus me nyuam, tom qab nws qhov kev txiav txim plaub hau yuav pib sai sai thiab tsis txhob poob tawm.