Kub nyhiab, kub, tingling hauv siab thiab thaj chaw epigastric, feem ntau nrog ib qho tsis kaj siab tom qab lub qhov ncauj, paub txog ntau tus neeg, tshwj xeeb tshaj yog yog muaj teeb meem ntev nrog cov plab hnyuv. Cov lus piav qhia yog hu ua heartburn - qhov ua rau thiab kev kho hauv tsev ntawm tus kab mob uas tau hais no tsis yooj yim los tsim thiab pib ntawm nws tus kheej, vim muaj ntau yam kab mob yuav ua rau muaj kev sib pauv ntawm lub plab rau hauv txoj hlab pas.
Ua rau periodic heartburn thiab nws txoj kev kho mob
Tsis tshua muaj kev kub ntxhov nyob rau hauv thaj chaw epigastric los yog qhov chaw hauv lub ntsiav tshuaj tau piav qhia los ntawm kev noj zaub mov mob, nrog rau qee yam kev ua haujlwm thiab tej yam kev mob ib ntus:
- noj ntsim thiab ntsim noj zaub mov;
- Overeating;
- tsis txaus noj cov zaub mov;
- haus luam yeeb;
- cwj pwm yog ceev los yog rau ntawm txoj kev mus;
- tus nqi ntau dua ntawm chocolate, mint, citrus nyob rau hauv cov ntawv qhia zaub mov;
- rog dhau;
- cev xeeb tub;
- kev siv kas fes, haus dej cawv, haus dej cawv;
- ntxiv lub cev ua si tom qab noj mov (khiav, nqa tes taw hnyav, tilting pem);
- hnav khaub ncaws hnav, khi nruj;
- teeb meem ntxhov siab.
Nyob rau hauv cov no, nws yog txaus los kho cov zaub mov, txwv kev noj cov seasonings, tso tseg cov cwj pwm phem thiab ua raws li cov cai tswj kev noj haus.
Tsis tas li ntawd, yuav pab rau qhov zoo li ntawm qhov teeb meem nug, tshwj xeeb tshaj yog thaum pw tsaug zog, noj qee hom tshuaj rau lub sijhawm, yav tsaus ntuj (antidepressants, ibuprofen, sedatives, antihistamines, contraceptives thiab lwm tus). Hauv qhov teeb meem no, kho cov ua rau thiab qhov tsos mob ntawm kev kub siab thaum hmo ntuj yog hloov lossis tshem tawm cov tshuaj uas ua rau mob thiab tsis xis nyob.
Yog tias kub hnyiab los tsis yooj yim, haus 100-200 ml ntawm ib qho ntawm cov khoom nram qab no:
- mis nyuj;
- non-carbonated alkaline ntxhia dej;
- Freshly squeezed kua txiv ntawm raw qos yaj ywm;
- ntsuab tshuaj yej (tsis muaj zog, sov);
- Dej sov thiab 5-6 ntsiav tshuaj ntawm Cov Pa Dej Kub.
Nws kuj pab tau chew qhuav buckwheat, pob kws los yog pean cereals, oat flakes, barley nplej.
Ua rau thiab kev kho mob ntawm kev mob plab
Thaum hloov mus rau ntawm lub plab mus rau hauv esophagus tas li, koj yuav tsum mus rau tus kws kho mob thiab yuav tsum mus kuaj seb puas yog - kev kuaj mob ultrasound ntawm lub plab hauv plab, kuaj ntshav, tso zis thiab quav. Nruab siab lub plawv yog ib txwm kos npe rau ntawm kev loj hlob ntawm loj pathologies ntawm gastrointestinal ib ntsuj av:
- peptic ulcer;
- gastritis;
- hernia ntawm qhov esophageal qhib ntawm lub diaphragm ;
- reflux esophagitis;
- mob osteochondrosis;
- kab mob siab;
- pancreatitis;
- weakening ntawm lub valve thiab tus nqaij ntawm cov hlab pas thiab plab.
Kev kho mob ntawm kev ua rau lub plawv thiab lwm cov tsos mob ntawm cov kab mob no yuav tsum yog ua los ntawm ib tug kws kho mob tshwj xeeb. Ntxiv mus, txoj kev kho nrog txhua lub teb chaws txawv zaub mov yuav tsum tau pom zoo nrog tus kws kho mob, vim tias txawm tias tshuaj ntsuab muaj ntau cov tshuaj tiv thaiv.
Ib qho kev nyab xeeb thiab ua tau zoo yog phytotoxic rau kev kub siab nyob rau ntawm 3 hom nroj tsuag.
Daim ntawv qhia rau infusion
Cov khoom xyaw:
- chamomile paj - 10 g;
- plantain - 40 g;
- St. John lub Wort - 40 g;
- dej - 150 ml.
Npaj thiab siv
Ua ke tag nrho cov khoom xyaw, 1 teaspoon ntawm phytospora ncuav boiling dej, insist 1-2 teev. Haus 1 tbsp. diav tshuaj 3 zaug txhua txhua 24 teev, mus kom ntev li 3 lub lis piam.
Kev kho mob siab thiab ua rau nws pom hauv cov ntsiav tshuaj hauv tsev
Rau txhua tus neeg mob kev txom nyem los ntawm qhov mob ntawm hlab ntsws hauv txoj hlab pas, nws raug nquahu
- Rutatsid;
- Phosphalugel;
- Gaviscon;
- Rennie;
- Gastricid;
- Relzer;
- Vikair.
Cov tshuaj teev muaj nyob rau ntawm lub plab yuav luag txhua yam tom qab siv tshuaj.