Tus neeg uas ua rau mob ntsws ntawm ncauj tsev me nyuam ua rau nws ntshai thiab chim siab. Feem ntau qhov mob yog los ntawm xeev siab, kiv taub hau thiab muaj kev sib txig sib luag. Yuav ua li cas yog tias koj mob khees-xaws ncauj tsev menyuam? Ua ntej tshaj plaws, nrhiav seb lawv yog vim li cas!
Yuav ua li cas los txo qhov mob hauv osteochondrosis ntawm ncauj tsev menyuam?
Lub hlwb txha caj qaum muaj xya vertebrae, ob sab qaum tsev muaj cov qauv tshwj xeeb, uas cia peb tilt lub taub hau, rov qab thiab sab rau sab. Qhov no yog qhov chaw txawb ntawm feem ntau ntawm cov leeg txha caj dab, thiab yog li ntawd qhov feem ntau yooj yim. Hauv cov ncauj tsev menyuam ntau dua li ntawm lwm tus:
- ncab;
- kev raug mob;
- muaj kev hloov ntawm cov kev cuam tshuam cov kev txuam ntawm intervertebral;
- mob caj dab;
- mob caj dab.
Tab sis txawm li cas los xij tshaj plaws ntawm kev mob ntawm lub caj dab - ib qho osteochondrosis. Tus kab mob no ua rau muaj kev tsis sib haum xeeb ntawm caj dab, nws cov tsos mob tseem ceeb yog mob mob, uas nce nrog ib qho chaw ntawm lub taub hau. Xws li qhov mob ntawm lub ncauj tsev menyuam yog qhov teebmeem uas nws yog lub sijhawm mus nrog ib tus kws khomob tshwjxeeb. Txhaum rau cov kev pabcuam ntawm cov kws khomob thiab cov kws kho mob tau kho ua ntej MRI , lossis tsawg kawg yog xoo hluav taws xob hauv ntau qhov projections, nws yeej ua tsis tau. Yog tias osteochondrosis nyuab nyuab los ntawm hernia, ib qho kev tsis ncaj ncees ntawm kev tswjhwm tuaj yeem ua rau tuag tes tuag taw.
Feem ntau, nrog osteochondrosis, tus kws kho mob qhia txog kev kho mob li no:
- analgesics rau kev tshem tawm ntawm qhov mob;
- non-steroidal anti-inflammatory agents kom rov qab tuaj;
- chondroprotectors rau kev txhawb pob txha mos thiab intervertebral discs;
- kev kho mob rau kev tiv thaiv ntawm kev rov qab.
Kev kho mob ntawm qhov mob ntawm ncauj tsev menyuam
Yog tias tsis muaj ib lub sijhawm los ntsib tus kws kho mob, koj tuaj yeem pab daws qhov teebmeem me ntsis ntawm koj tus kheej. Hnov mob ntsej muag hauv lub caj dab, los yog mob rau hauv cheeb tsam hauv cervicothoracic, koj yuav tsum tau muab ib daig ntawm ib da dej phuam, kwv yees li ntawm 15-20 centimeters inch, pw rau hauv pem teb ntawm koj sab nraum qab thiab muab tus kheej kheej tso rau hauv qhov chaw ntawm lub cev khov ntawm lub caj dab. Hauv qhov teeb meem no, qhov mob yuav tsum tuaj. Koj puas xav tias muaj kev nyuaj siab? Li no, qhov teeb meem yuav daws tau nws tus kheej. Txhawm rau tshem tawm qhov mob ntawm qhov teeb meem no yuav pab Menovazine thiab lwm yam tshuaj tiv thaiv. Nyob rau yav tom ntej koj yuav tsum tau
- Tsis txhob zaum ntev nyob rau hauv ib txoj hauj lwm tsis xis nyob, txij li ntev mus lub sij hawm hloov txoj hauj lwm ntawm lub cev thaum ua haujlwm.
- Thaum ib teev lossis ob, ua kom sov me ntsis - vov koj ob txhais caj npab, zoo lub taub hau ntawm ib sab mus rau sab thiab hla rov qab. Cov kev qoj ib ce no tsuas yog muaj txiaj ntsim ntawm kev txheeb ze, tab sis tseem ntxiv dag zog rau txoj kev ntshav ntawm lub paj hlwb, ua kom qhov muag tsis pom.
- Noj ntau dua chillies, jellies thiab khoom noj khoom haus nyob hauv pectins.
- Pw pw tsaug zog tab sis lub hauv ncoo.