Mis nyuj fungus, uas muaj cov khoom tseem ceeb thiab cov kev tsis haum xeeb, yog ib qho tshuaj tua kab mob. Nws pab tshem tawm cov co toxins, tshuaj lom thiab lwm yam khoom uas tsis zoo ntawm lub cev. Lub fungus hlob nyob rau hauv daim ntawv ntawm ib tug spherical khoom ntawm cov xim dawb. Nws pom tias me me, txij thaum theem kawg nws tsuas nce mus txog 60-70 millimeters. Nws zoo li cottage cheese los sis cauliflower.
Tseem ceeb thaj chaw ntawm cov nceb mis
Mis nceb, muaj qee qhov tsis haum xeeb yog xav tau ntau dua li ntau cov tshuaj vitamin ntau. Nrog kev pab ntawm nws, tseem ceeb microelements yog tsim los ntawm qhov, uas haum rau lub cev tib neeg. Qhov no fungus muaj ntau yam tseem ceeb thaj chaw:
- txhawb zog ntawm lub cev;
- tones tu lub cev;
- stabilizes cov metabolism hauv ;
- txaus ntshai cuam tshuam rau cov hlwv plawv;
- kho ntau hom kev phiv, tshwj xeeb tshaj yog rau cov me nyuam;
- muaj cov nyhuv sau;
- tshem cov ntsev ntau tshaj, slag los ntawm lub cev thiab hloov cov teeb meem hauv amino acids, uas pab nrog sclerosis;
- siv raws li choleretic;
- tso cai rau tshem tawm cov phais mob benign;
- inhibits qhov kev loj hlob ntawm kev mob hlwb.
Daim ntawv thov ntawm mis nyuj laus
Lub ntsiab khoom, uas yog npaj nrog kev pab los ntawm mis nyuj fungus, yog kefir - tab sis nws muaj ib co contraindications, lub medicinal thaj chaw kom meej meej outweigh lub npe. Daim ntawv qhia no yooj yim.
Kefir los ntawm ib tug nceb mushroom
Cov khoom xyaw:
- mis nyuj - 250 ml;
- mis nyuj.
Npaj thiab siv
Lub nceb yuav tsum tau ntxuav thiab muab tso rau hauv ib lub khob iav. Ntxiv mis nyuj nyob rau hauv chav tsev kub, npog nrog qhov ncauj. Sau ntawv cia rau ib hnub. Yuav tsum tau txais kefir, uas yog lim los ntawm ib tug yas suab sib tsoo. Txhob siv cov tais diav. Tom qab ntawd, qhov nceb yog ntxuav thiab rov qab tso rau hauv ib lub nkoj nrog mis nyuj los npaj cov khoom tom ntej.
Npaj kefir yuav tsum noj txhua txhua hnub xwb. Cov kev hloov thawj zaug yuav pom tom qab lub lim tiam ntawm kev txais tos. Lub sij hawm ntawm kev kho mob nyob ntawm seb tus kab mob, nws cov theem, thiab yuav txawv los ntawm ob lub hlis mus rau ob peb lub xyoos.
Contraindications Mushroom mushroom mushroom
Txawm tias muaj qhov tseeb tias nws muaj ntau cov khoom tseem ceeb, nws tag nrho muaj qee cov kev txwv rau kev siv ntau. Piv txwv li, cov khoom uas tau los ntawm kev sib chwv nrog cov fungus raug txwv rau cov neeg uas muaj ntshav qab zib mellitus. Qhov tseem point yog tias nws txhawb rau txoj kev loj hlob ntawm cov ntsiab lus incompatible nrog insulin. Tsis tas li ntawd, nws yog ib qho undesirable kom haus kefir rau cov neeg uas muaj tej yam mob fungal. Yog tias muaj kev xav li no - nws yog qhov zoo tshaj los mus ntsib nrog thawj tus kws kho mob txog qhov teeb meem no.
Nws tsis yog yuav tsum tau ntxiv kefir nyob rau hauv kev noj haus nyob rau hauv cov ntaub ntawv ntawm mob plab hnyuv ntxaum. Qhov tseeb yog hais tias nws tsuas yog txhawb cov roj tiam, uas activates tus txheej txheem nyob rau hauv lub hnyuv. Dua li ntawm qhov tseeb tias nws cov txiaj ntsim zoo muaj kev phom sij thiab kev mob ntsws tsis zoo, cov kua fungus ua rau cov neeg mob ntsws hawb pob .
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov khoom noj uas tau ua los ntawm ib lub nceb ua ke nrog tsis zoo haus cawv thiab ntau zaus
Nws yog ib qho tseem ceeb kom nco ntsoov tus kheej tsis raug siab ntawm cov khoom noj siv mis. Tibetan fungus tsis tau dull qhov kev txiav txim ntawm lub ntsiab lus rau qhov no. Yog li, haus dej haus tsis tsim nyob rau hauv txoj kev no yuav tsis tau npaum li cas los ntawm cov neeg ntawm lub haum tsim nyog.
Thaum lub sij hawm noj yogurt koj yuav tsum nco ntsoov lub ntsiab lus - txhua yam yuav tsum nyob rau hauv moderation. Haus me me. Kev txais tos ntev ntawm cov khoom no tuaj yeem ua rau tsis sib thooj siab txawv.