Thaum leej niam pom tias nws cov crumbs muaj teeb meem nrog cov quav, txoj kev tov sai sai - tus me nyuam xav tau ib qho tshuaj pleev kom tshem tau quav tawv. Txawm li cas los xij, ua ntej koj yuav tsum ntxuav lub qhov cim tshuaj rau tus me nyuam mos, xav kom zoo: tus me nyuam puas xav tau kev pab? Tej zaum nws tus kheej tau yooj yim tiv thaiv tau cem quav? Kev sab laj ntawm tus kws kho menyuam yaus hauv qhov no yuav tsis yog qhov teeb meem, vim tias tsis yog ib txwm tsis tshua muaj neeg plab lossis tsis tuaj yeem yog qhov qhia tias quav tawv nqaij. Nws yog qhov ua tau tias niam mis, uas tus me nyuam noj mov nrog, txaus siab heev. Thiab thaum pub mis rau ib tug me nyuam lub cev, nws yuav siv sij hawm los hloov, uas ua rau kom muaj qeeb hauv cov quav.
Thaum twg koj puas xav tau qhov xim av?
Nws tsis pom zoo kom ua kom cov mos ab feem ntau, vim hais tias nws plab hnyuv microflora yog tsuas yog tsim, thiab lub plab zom zaws nws tus kheej tseem tsis tau siav. Cov kua dej muaj ntxhiab khiav tawm tsis tsuas yog cov quav hauv plab, tab sis kuj tseem siv tau cov kab mob uas pab tau cov zaub mov. Yog vim li no thiaj li tau siv qhov tshuaj pleev rau cov me nyuam mos tshiab yog qhov ntsuas huab, uas yuav tsum tsis txhob tuaj yeem tsis muaj kev sib tham nrog tus kws kho mob. Tsis tas li ntawd, tus kws kho mob yuav qhia koj tias yuav ua li cas thiaj ua tau ib tug tub menyuam mos tshiab, kom tsis txhob ua mob rau nws lub cev.
Nws muaj peb lub ntsiab lus tseem ceeb thaum siv lub qhov cim xim rau:
- yog tus me nyuam muaj cem quav (pom zoo los ntawm tus kws kho mob);
- yog tias tus me nyuam mos muaj tshuaj lom;
- yog tias nws yuav tsum txhaj tshuaj txhaj tshuaj.
Yuav pib nrog nws yog tsim nyog yuav tsum tau txhais, dab tsi yog cem quav? Cem quav - tsawg zaus hauv lub sij hawm sib dhos thiab khov tsis muaj zog, uas ua rau cov pob zeb tsis xis nyob thiab txawm tias mob. Txhawm rau tshem ntawm cov teeb meem no, leej niam laus yuav tsum tau hloov lawv cov khoom noj. Nws yuav yog los ntawm txoj kev, yog tias txhua txhua hnub ib tug poj niam yuav noj beets, oatmeal, prunes thiab qhuav apricots. Cov khoom no muaj cov nyhuv ntxim rau. Cov me nyuam mos-cov neeg tsim khoom yuav tsum hloov qhov sib tov. Nws yog qhov zoo uas yuav tau xaiv ib qho uas muaj qhov tsawg kawg nkaus hlau. Yog tias tej kev ntsuas no tsis tiav, ces peb yuav tau ua qhov xim av rau lub txiv neej.
Hom mob enemas
Yuav kom txiav txim siab seb puas muaj peev xwm ua tau ib qho kua tshuaj rau menyuam mos, ib tus yuav tsum to taub lawv cov hom. Muaj plaub hom enemas: purifying, oily, siphon thiab medicinal. Cov tshuaj ntxuav cov menyuam ua tau yooj yim. Nws yog ib qho tseem ceeb tias nws kub yog nyob rau hauv chav sov, vim los ntawm txias yuav muaj spasms, thiab dhau sov yuav tsuas nqus hauv tus me nyuam lub cev. Cov tshuaj feem ntau yog siv li 30 nas this tom qab lub raj tshuaj ntxuav tes. Thov nco ntsoov tias qhov kub ntawm qhov tshuaj yuav tsum muaj tsawg kawg yog 35 degrees, vim tias nws yog qhov nqus cov kab mob uas yuav tsum tau. Los ntawm cov cem quav, roj enemas zoo heev. Koj siv tau vaseline, hemp lossis sunflower roj, diav mus rau 37 degrees. Cov roj muaj ib lub khauj khaum loj thiab ua kom khov me me. Siphon enema tau tshwj xeeb los ntawm ib tus kws kho mob tshwj xeeb thaum raug mob lom neeg.
Peb ua cov tshuaj pleev kom yog
Txoj kev ua haujlwm no yoojyim heev, tabsis ua ntej koj muab tus me nyuam mos liab tso, nws tsim nyog paub txog cov hauv qab no