Qe plhaub yog ib qhov chaw ntawm calcium tau siv txij li thaum ub zaug. Nyob rau hauv nws cov nyob tus yeees, 93% ntawm calcium uas tau ploj. Tsis zoo li cov tshuaj noj ntsev, nws yooj yim dua thiab ua rau lub cev txav ntawm lub cev. Nws yog ib qho tseem ceeb heev kom noj cov qe kab mob raws li ib qhov chaw ntawm calcium, vim hais tias, ntxiv rau qhov yeeb tshuaj, nws muaj ntau microelements tsim nyog rau txiv neej: manganese, hlau, tooj liab, phosphorus, fluorine, zinc, molybdenum, silicon, lwm yam zoo li
Qe plhaw siv
Kev siv ntawm ib lub plhaub qe raws li ib qhov chaw ntawm calcium uas tau tshwm sim nyob rau hauv qhov tseeb hais tias nws:
- pab kho pob txha kom sai tom qab tawg;
- tsis tso cai rau mus noog cov ntsiab lus hauv cov pob txha pob txha;
- txo kev mob hawb pob ;
- stimulates lub zuj zus ntawm cov ntshav los ntawm cov pob txha pob txha.
Koj tuaj yeem siv nws rau hauv kev sib ntaus tiv thaiv kabmob, txha, mob ntshav, muaj teebmeem nrog txham, los ua kom cov plaubhau lossis cov rau tes, los yog txhuam cov pob zeb ntawm kev loj hauv lub raum lossis zais zis. Calcium deficiency tuaj yeem ua rau lub zog qaug zog ntawm lub uterine musculature, yog li cov nqaij qos yaj ywm tau pom zoo kom siv thaum cev xeeb tub.
Yuav ua li cas noj eggshell?
Raws li ib qhov chaw ntawm calcium siv ib lub plhaub av qe. Ua kom muaj hmoov los ntawm cov qe nyoos, koj yuav tsum tau:
- Nws yog qhov zoo los ntxuav lawv hauv dej.
- Hlauv cov qe nrog cov protein.
- Ntxuav lub plhaub dua.
- Tshem tag nrho cov yeeb yaj duab los ntawm sab hauv.
- Txo lub plhaub rau ob peb feeb rau hauv dej npau npau.
- Qhuav lub shells rau 3 xuab moos.
- Zom cov shells hauv rab phom.
Yuav kom sai sai lub plhaub qe thiab siv nws raws li ib qhov ntawm calcium, sib tov nws on ib tug kasfes grinder. Yuav ua kom paub xws li ib yam khoom yog qhov zoo tshaj plaws nyob rau hauv npaj txhij-ua ob lauj kaub tais diav los yog yaj hauv txiv qaub kua txiv. Li ntawd, nws yog ntau zoo dua absorbed los ntawm tib neeg lub cev. Ntxiv cov hmoov los ntawm eggshell thiab hauv cov zaub nyoos los yog kua zaub. Nyob rau hauv xws li cov zaub mov, nws kuj tsis poob nws cov khoom.