Tseeb, qhuav ntawm daim tawv nqaij tsis pom zoo zoo nkauj thiab ua rau tsis xis nyob, tsim kom muaj kev ceev nrooj. Dryness ntawm daim tawv nqaij nyob rau lub caij ntuj no nws tus kheej tshwm sim feem ntau thaum cov av noo ntawm huab cua tsawg heev, thiab nyob rau hauv vaj tse cov cua sov ua haujlwm. Nrog rau qhov teeb meem no nws tsis yog tsuas yog tau mus rau nriaj, tab sis kuj nws yog tsim nyog, vim poob elasticity, ntawm daim tawv nqaij yog ntau nquag puas thiab qhov no ua rau cov tsos ntawm ntxov wrinkles.
Ua rau ntawm daim tawv nqaij qhuav
Ua ntej tshaj, lub pob txha ntawm daim tawv nqaij ntawm tes thiab lwm qhov ntawm lub cev yog tshwm sim vim yog tsis txaus ntub. Qhov thib ob yog vim li cas thiaj ua rau qhov teeb meem no yog cov khoom noj tsis txaus los ntawm cov kab mob. Thiab lub thib peb yog vim li cas - qhov txuam ntawm keratinized hlwb nyob rau saum npoo ntawm daim tawv nqaij, uas ua txhaum cov nkag mus ntawm nourishing thiab moisturizing cov neeg ua hauj lawm, vim ntawm yav tas los tsis pab nrog qhuav ntawm daim tawv nqaij.
Yog vim li cas rau cov tawv nqaij ntawm cov tawv nqaij ntawm cov poj niam tes feem ntau cuam tshuam nrog qhov tseeb tias thaum ua haujlwm hauv tsev - ntxuav tais diav, kev ntxuav tsis siv cov hnab looj tes tshwj xeeb uas tiv thaiv ntawm daim tawv nqaij los ntawm cov khoom txom ncauj ntawm cov tshuaj ntxuav tais diav. Tsis tas li ntawd, kev siv lub sijhawm siv tes, tshwj xeeb tshaj yog nyob rau lub caij ntuj no, ua rau lub qhov uas tsis tuaj yeem hnov qab ntawm daim tawv nqaij los ntawm kev kub ntxhov los ntawm nws lub cev thiab nws cov huab cua.
Yog tias cov tawv nqaij qhuav tom qab yug los, ces koj yuav tsum kuaj qhov keeb kwm hormonal: nws yuav rov qab los ntawm nws tus kheej, vim hais tias tus kabmob thiab yug tus menyuam ntawm lub cev yuav tsum hloov loj heev uas tsis tshwm sim rau yav hmo ntuj. Lwm qhov ua rau ntawm daim tawv nqaij qhuav tom qab yug me nyuam yuav tsis txaus haus dej haus, vim hais tias thaum cev xeeb tub, lub cev tau los ntawm ntau lub cev, thiab tam sim no lub cev tau tshem tawm ntawm lub sijhawm, thiab yog li ntawd, nws noj tau nce.
Yuav ua li cas kom tshem tau ntawm daim tawv nqaij qhuav?
Kev daws ntawm qhov teeb meem yuav tsum yog complex: saturate ntawm daim tawv nqaij nrog noo noo thiab cov rog, tsis tsuas yog los ntawm sab nraud, tab sis kuj los ntawm sab hauv.
- Peb tswj dej txauv. Ua ntej tshaj plaws, koj yuav tsum xyuas seb puas muaj kua txaus rau hauv lub cev txhua hnub: yog li, yog tias tsis muaj teeb meem hauv lub xib teg ntawm koj ob txhais tes, ces feem ntau yog vim li cas tsis yog txhua tus tsis quav ntsej tes rau cov nplaum tes, tshwj xeeb tshaj yog tias qhov ceev nrooj muaj nyob rau lwm qhov ntawm lub cev. Yog li ntawd, thawj kauj ruam yog mus haus dej haus los ntawm 1 liter ntawm pob zeb hauv av tseem dej txhua hnub.
- Kev noj haus ntawm daim tawv nqaij nrog kev pab los ntawm cov tshuaj pleev ib ce. Yog tias koj xav tias qhuav ntawm daim tawv nqaij sab nraud ntawm koj cov ntiv tes, ces koj yuav tsum tau them zoo rau cov khoom qab zib thiab cov dej qab moisturizing. Lawv yuav tsum tau siv ob peb zaug ib hnub. Yuav kom tob tob mus rau hauv daim tawv nqaij, siv ib txhais tes txhuam txhua hnub tom qab da dej thiab tsuas yog tom qab uas siv lub cream. Thaum tsaus ntuj nws yog ntshaw kom siv ib tug nourishing, thiab nyob rau hauv lub yav tav su moisturizing cream.
- Txhaws qhov teeb meem ntawm sab hauv: cov vitamins ntawm qhuav ntawm daim tawv nqaij. Yog hais tias lub pob ntawm lub tawv nqaij tau pom thoob plaws hauv lub cev, ces koj yuav tsum xav txog seb cov vitamins A thiab E puas nyob hauv lub cev, lawv yuav tsum tau noj hauv ib qho, vim lawv tsis yooj yim. Cov vitamins no yog suav tias yog "poj niam", raws li tau khaws cia rau hauv ib txwm nyiaj, lawv muab elasticity thiab hydration ntawm daim tawv nqaij, thiab tseem lav txog kev zoo nkauj ntawm cov plaub hau.
- Cov khoom kho mob. Yog hais tias lub pob ntawm lub tawv nqaij ntawm cov tes yog nrog cov kab nrib pleb, ces ntxiv rau cov txheej txheem saum toj no, koj tuaj yeem siv tshuaj tsw qab nrog panthenol los yog roj pleev cov tshuaj, uas ua kom zoo zoo.
Pej xeem tshuaj rau cov tawv nqaij qhuav
Ua ntej tshem tawm tawv nqaij ntawm ob txhais tes nrog kev pab los ntawm pej xeem tshuaj, npaj cov khoom xyaw xws li:
- oat flakes - 2 dia
- zib mu - 2 tbsp.
- ntsev ntawm pob zeb - 1 tsp.
- txiv ntseej roj los yog sunflower roj - 2 tbsp.
- dej - 2 khob.
Tsis tas li ntawd, npaj cov hnab looj tes thiab lub tank dej.
Boil dej thiab sau nrog oatmeal. Tom qab ntawd cia lawv brew rau 10-15 feeb, ces muab tes rau hauv ib lub taub ntim nrog flakes thiab tuav lawv rau 10-15 feeb. Tom qab ntawd, zaws nrog ntsev ntawm txhuam thiab thov zib ntab rau lawv rau 5 feeb. Ntxuav koj ob txhais tes, roj lawv nrog roj thiab muab looj hnab looj tes rau 30 feeb. Tom qab ntawd, thov ntim moisturizing cream.
Txhawm rau tshem ntawm lub pob txha ntawm daim tawv nqaij thoob plaws lub cev, pej xeem tshuaj pom kev noj da dej nrog Txoj kev lis ntshav ntawm chamomile thiab hlua.