Txhua leej txhua tus paub txog kev siv hardening, walrus thiab lub zog ntawm kev mob khaub thuas txias thov rau qhov mob nqaij. Raws li cov kws kho mob tau tshawb cov lus teb ntawm tib neeg lub cev kom txo qis dua, ib tug tshiab physiotherapy procedure arose-txias kev kho, los yog cryotherapy .
Nws tuaj yeem yog lub zos (thaum muaj qee qhov chaw ntawm lub cev txias) thiab ntau yam (thaum lub cev raug mob tag). Nyob rau hauv lub thib ob cov ntaub ntawv, ib tug tshwj xeeb installation yog siv - cryosauna. Hais txog nws hnub no thiab yuav muab los sib tham.
Kev kho mob Cryosauna
Qhov kub ntawm lub ntiaj teb txawv ntawm + 60 ° C mus-80 ° C, thiab ib tug neeg tuaj yeem hloov tau rau qhov no.
Nyob rau hauv cryosauna, qhov kub ncav cuag -160 haus - -180 haus, thiab lub cev, "realizing" uas nws tsis nyob hauv no txias, tsis txhob sim hloov dua lawm, tab sis mobilizes tag nrho nws cov rog. Tus quaj qw qw qeeb tom qab 2-3 feeb - thaum lub sijhawm no tus kabmob tsis muaj sijhawm rau kev raug mob, tabsis cov "resources" tso tawm vim yog kev pabcuam los pab tiv thaiv cov kabmob uas twb muaj lawm.
Kev siv cov cryosauna
Tom qab kis tau tus mob khaub thuas no, ib tus neeg xav tias nws tsis muaj zog thiab ua siab zoo. Xws li ib qho kev ntxim siab ntawm cryosauna raug muab vim hais tias thaum lub sij hawm ntawm kev nyuaj siab ntxhov ntxhuav tus kab mob neuroendocyuas tsim tawm loj npaum li cas ntawm cov tshuaj hormones.
Tom qab tus txheej txheem, ntau cov hauj sim mob ntev ntev, kev tiv thaiv thiab kev laus tone nce, tshee tshee yog muab tshem tawm - qhov no yog raws nraim hauv lub xeev uas lawv hais tias "npaj txhij rau roob". Nws yog pov thawj tias ncaws pob tom qab cryosauna qhia tau zoo kawg.
Cov kev qhia thiab cov contraindications rau daim ntawv thov cryosauna
Kev kho mob khaub thuas tuaj yeem tsis muaj kev pheej hmoo yuav them taus, tab sis tseem cryosauna muaj qee yam kev siv rau kev siv:
- Rheumatoid kev mob caj dab - qhov mob thiab o ntawm cov pob qij txha yog txo.
- Cov kab mob ntawm daim tawv nqaij (eczema, psoriasis, neurodermatitis) - khaus thiab zeeg ploj, cov tawv nqaij maj maj.
- Rog , cellulite - ib txoj kev ntawm cryosauna burns txog 2000 kcal, pab txoj kev metabolism.
- Tsis muaj zog tiv thaiv - lub defenses ntawm lub cev yog mobilized.
- Cov tshuaj ntxhov, mob ntsws asthma .
Kev kho mob cryosauna contraindicated thaum:
- mob mob khaub thuas thiab mob kub cev;
- oncological kab mob;
- exacerbations ntawm inflammatory kev ntawm sab hauv nruab nrog cev;
- mob hnyav ntawm cov hlab ntsha lossis kab mob plawv;
- cov kab mob ntshav;
- claustrophobia;
- Ua xua rau mob khaub thuas.
Cryosauna - txheej txheem
Cryosauna zoo li ib lub solarium ntsug lossis ib lub dab da dej. Chav tsev ua haujlwm rau kua nitrogen. Ua ntej nkag mus rau hauv lub txee, koj yuav tsum undress rau ib da dej, muab tso rau ntawm thom khwm thiab hnab looj tes. Qhov siab ntawm lub tsev txias, raws li txoj cai, nce mus txog qib ntawm lub caj dab - lub taub hau yog siab tshaj cheeb tsam ntawm kev txiav txim ntawm lub txias, vim nitrogen vapors tsis tuaj yeem nqus tau. Tab sis, yog tias koj paub tias yuav ua li cas tuav koj cov pa, koj kuj tuaj yeem txo koj lub taub hau - rau cov plaub hau thiab ntsej muag tawv, cryosauna tsis harmless.
Tom qab qhov txheej txheem, nws yuav siv sij hawm li 10 feeb nyob hauv tsev, kom lub cev muaj sij hawm tsim kho dua. Yog hais tias koj poob phaus - koj noj tsis tau ob peb teev tom qab cryosauna.
Corress cryosauna
Cov nyhuv ntawm cov kev kho mob khaub thuas tsuas yog tshwm sim ntawm qhov kub tsis muaj kub tshaj -130 ° C, txwv tsis pub nws tsis cryotherapy, tab sis taug kev hmo ntuj frosty. Txawm li ntawd los, hauv cov chaw ua haujlwm uas muaj kev pabcuam tsawg, koj tuaj yeem pom cov kev siv nyiaj txiag uas tsim tau yam tsawg-85 ° C. Tib cov khoom siv rau kev teeb tsa nyob hauv ib lub tsev hauv lub teb chaws. Xws li "cryosauna" nyob rau hauv
Ntawm qhov kev pabcuam salon nws tseem tsim nyog los tsis kam, yog tias:
- koj raug caw kom nkag mus rau hauv lub tsho hnav khaub ncaws;
- Lub tsev hauv qab yog tsim los rau ntau tus neeg;
- qhov ntev ntawm txoj kev ua haujlwm yog tsawg dua 2 feeb, thiab qhov kub li ntawm 150 ° C.
Nug, rau lub sij hawm qhov kev siv "accelerates" rau -130 ° C. Yog tias qhov ntsuas no ntau tshaj li ib nrab ntawm ib feeb - qhov zoo ntawm cryosauna qis dua qhov nruab nrab, vim qhov tseemceeb ntawm qhov txheej txheem yog qhov muag poob ntawm qhov kub tob.