Cov txheej txheem ntawm ice skating yog fundamentally sib txawv ntawm cov menyuam skating rau asphalt. Yog tias koj yog avid scooter, tab sis thaum caij lub voj voog ua si, koj yuav tsum nco txhua yam koj cov kev txawj qub thiab pib xyaum los ntawm khawb. Yuav kom nkag siab qhov kev txawj ntse ntawm qhov kev ua si qoj yog qhov nyuaj heev, txawm tias koj siv cov ntawv yees duab los yog kev pab tshwj xeeb rau qhov no. Thiab qhov kev paub theoretical nyob rau hauv cov ntaub ntawv no yog tsis txaus, dab tsi yuav muab. Qhov tseem ceeb tshaj plaws hauv cov txheej txheem yog skating - qhov no yog kev xyaum. Yog li, yog tias muaj lub sijhawm, ces nws yuav tsum tau ua raws li cov kev taw qhia ntawm tus kws qhia lossis tus neeg uas paub txog yuav ua li cas thiaj li zoo txaus. Tam sim no, hauv ntau qhov chaw ua kis las muaj ntau pawg uas muaj cov neeg txawv ntawm cov neeg laus tau kawm qhia txog yuav ua li cas skate rau ib lub sijhawm yooj yim rau lawv. Qhov no yog qhov zoo tshaj plaws rau kev ua kom tsis muaj zog .
Cov xub pib ua ntej yuav tsum kawm kom paub sawv ntsug ntawm cov dej khov, uas yuav tsum tau concentration, concentration thiab balance. Cov txheej txheem ntawm skating yuav ntau ntau yam kev tswj kom tswj kev ua tus txheej txheem ntawm mastering qhov kev ua si. Cov neeg pib tshiab tau qhia kom pib ua lawv los ntawm tuav rau sab: thawj tus cwj pwm, ces nres. Yuav kom pib txav mus, koj yuav tsum tau hloov cov ntug ntawm ntug dej khov nrog ntug ntawm ntug, tsis tas siv cov thom khwm. Ob txhais ceg yuav tsum nyom. Ib tug neeg ua kis las ua rau nws lub hauv caug, ua ob lub swb. Tom qab ntawd ob txhais ceg hloov chaw, thiab qhov no yog txoj kev rau pem hauv ntej.
Cov txheej txheem ntawm braking ntawm skates
Kawm kawm nres thaum lub caij skating yog ib qho tseem ceeb raws li swb. Rau qee cov neeg tuaj tshiab, qhov no yog qhov nyuaj tshaj qhov yooj yim dua. Cov txheej txheem ntawm kev qhia skating muaj ntau txoj hauv kev ntawm kev siv braking. Piv txwv li, koj tuaj yeem zaum hauv tus ceg uas tam sim no slipping, thiab qhov thib ob kom pom lub vedas. Ces sab nraub qaum ntawm cov hniav yuav tiv thaiv cov dej khov thiab lub zog yuav nres. Koj tuaj yeem zaum zaum ntawm ob sab ko taw, nias lub luj mus rau hauv dej khov thiab nqa cov thom khwm ua ke. Yog li ntawd, brakes thiab lwm yam kev ua si , hauv particular thiaj li xav skiers. Koj tuaj yeem tig koj txoj cai ko taw mus rau sab laug ntawm lub qhov mob thiab mob siab rau hauv cov dej khov kom paub txog kev txhuam ntawm tus skate hniav tiv thaiv cov dej khov. Hauv qhov no, lub cev yuav tsum tau tig rov qab thiab me ntsis khwj ywb los hloov qhov chaw ntawm lub ntiajteb txawj nqus, thiab qhov tsis ua rau tus neeg ncaws pob tsis tuaj yeem ua ntej. Txwv tsis pub, nws yuav tsis muaj peev xwm kom tsis txhob raug mob thiab ua raug mob.