Mus rau lub tsev muag tshuaj, koj tuaj yeem tau cov vitamins, uas yog tsim los tswj lub cev ntawm kev tiv thaiv, ob leeg nyob rau hauv daim ntawv ntawm kev tiv thaiv, thiab thaum twg koj twb muaj mob. Tab sis yog vim li cas siv nyiaj on cov khoom ua si vitamins, thaum qhov muab rau peb txhua yam koj xav tau. Txhua leej txhua tus paub txog cov ntxhuav laus yog cov muaj peev xwm pab tau peb.
Tseem ceeb thaj chaw ntawm elderberry zib mu
Muaj ob hom kev txwj laus:
- dub;
- liab.
Cov txwj laus liab yog cov tshuaj lom neeg. Dub, nyob rau hauv tsis tooj, yog ib tug storehouse ntawm cov vitamins thiab kab kawm.
Zib ntab los ntawm cov txwj laus laus muaj diaphoretic, antibacterial property, yog li nws yog qhov zoo rau lawv kom mob khaub thuas rau cov laus thiab cov me nyuam. Tsuas yog, ib txwm kos yog tias tsis muaj ib tus neeg tsis pom zoo los yog contraindications rau kev siv cov tshuaj phoov.
Rau qhov kev npaj ntawm zib mu los ntawm elderberry koj xav tau tsuas yog siv paj. Lawv muaj ntau yam tseem ceeb rau peb lub cev cov ntsiab lus - vitamin C, ascorbic acid, ntau yam roj ntsha, tannin, qab zib, choline, glycoside thiab lwm yam tshuaj. Rau broths thiab tinctures, berries, nplooj thiab txawm bark ntawm tsob ntoo kuj siv, tab sis peb yuav tham txog xim.
Ib daim ntawv qhia rau kev ua txiv ntoo laus
Sim ua ib qho ntawm cov khoom noj khoom haus tshaj qub thiab feem ntau tau los ua cov zib ntab los ntawm elderberry blossoms.
Ib daim ntawv qhia rau kev ua txiv ntoo laus
Cov khoom xyaw:
- elderberry paj - 300 g;
- boiled dej txias - 1 liter;
- qab zib - 1/2 kg;
- ib nrab ib tug txiv qaub (los yog 1 teaspoon ntawm citric acid).
Npaj
Paj yog pre-ntxuav los ntawm qhuav nplooj, ntsuab twigs thiab kab. Tom qab ntawd tightly tamp lawv nyob rau hauv ib liter jar - tau raws nraim 300 grams. Ncuav lub txheem mus rau hauv ib qho kev enamel saucepan thiab ncuav nyob rau hauv lub npaj dej. Koj tuaj yeem muab hmo sawv, npog lub lauj kaub nrog lub phaj, thiab koj tuaj yeem pib ua noj. Tom qab no, coj mus rau ib tug boil thiab noj rau 20 feeb. Tig nws, cia nws txias. Lim lub syrup, koj tau txais ib greenish broth. Ntxiv qab zib thiab languish rau tsawg cua sov rau 20 feeb.
Yog hais tias koj nyiam tuab zib mu los ntawm elderberry, daim ntawv qhia no yog:
- Ua noj ntev - ntev li peb teev.
- Do nrog ib tug ntoo diav kom txog thaum tuab.
- Tshem tawm cov npaus, txwv tsis pub lub zib mu yuav tsis yog pob tshab.
- Tom ntej, ib nrab ntawm cov txiv qaub yog hauv av nyob rau hauv ib tug nqaij grinder thiab ntxiv rau zib mu. Yog hais tias tsis muaj txiv qaub, siv citric acid. Txiv qaub yog yuav tsum muaj nyob rau hauv thiaj li hais tias zib mu tsis ua qab zib dawb thiab tsis ua ib tug iav, insoluble loj.
- Lim cov ntsiab lus ntawm lub lauj kaub los ntawm lub txiv qaub, dov tightly rau hauv lub rhawv zeb thiab qhwv nws kom txog thaum nws cools down kom meej. Unique fragrant zib mu yog npaj txhij!
Ib daim ntawv qhia yooj yim yuav ua li cas sai noj zib mu los ntawm elderberry tsev (tsuas, syrup):
- Do txhua cov muv muv nrog gruel los ntawm elderberry blossoms mus rau ib tug zoo ua ke.
- Hloov mus rau lub thawv, nruj nreem npog.
- Khaws rau hauv qhov chaw txias, qhov chaw tsaus.
Kev pab thiab ua mob ntawm elderberry zib mu
Zib ntwg los ntawm elderberry - ib daim ntawv qhia zoo heev rau txhua tus, tab sis tsis muaj tsuas yog zoo, tab sis raug mob.
Cov npe ntawm cov khoom siv ntawm artificial zib los ntawm elderberry yog heev loj:
- zoo heev nrog kev hnoos;
- tshem tawm cov mob ntawm txoj hlab pas ntsws loj;
- tshem qhov ntswg qhov ntswg;
- diaphoretic;
- muaj antipyretic zog;
- txhawb zog ntawm lub cev;
- ua raws li tus expectorant;
- tshem tawm o, zoo li ua diuretic ;
- Tsham lub raum;
- pab kho tus kab mob pancreatitis;
- relieves plab mob;
- ua raws li ib tug sedative;
- pab ntxiv dag zog rau cov niam txiv laus;
- relieves mob nrog rheumatism, radiculitis;
- Siv rau cov kab mob ntawm daim tawv nqaij, raws li ib qho kev kho mob tiv thaiv cov xim pigment ntawm daim tawv nqaij;
- pab nrog gout;
- ntev mus rau lub neej, pab tiv thaiv cov hluas.
Daim ntawv teev npe no tsis muaj txhij txhua.
Txawm li cas los, rau tag nrho cov ntau ntawm cov txuj ci tseem ceeb ntawm zib mu, muaj ib qeb ntawm cov neeg uas zoo li no ib elderberry phoov
- mob plab;
- ntshav qab zib hom kabmob ntshav qab zib ;
- nrog rau mob raum;
- lub zais zis;
- lub plab;
- plab hnyuv.
Feem ntau, kev ua xua tshwm sim.
Tsis tas li ntawd, raws li tau hais dhau los, cov txwj laus liab tsis haum rau siv - nws yog tshuaj lom.