Blake Lively tau qhia tias nws poob 27 kilograms tom qab yug zaum ob

Lub hnub qub 30 xyoo kos duab, Blake Lively, yog ib leej niam ib xyoo ob zaug thiab ib nrab dhau los. Nws thiab nws tus txiv Ryan Reynolds muaj ib tug ntxhais hu ua Ins. Thaum lub caij cev xeeb tub, tus naas ej actress zoo lawm, muaj nyhav 27 kg. Nws tsis muaj peev xwm tso lawv tam sim ntawd, thiab tsuas yog tam sim no Lively yuav khav ntawm ib daim duab.

Blake Lively

Ua tsaug rau Don Saladino rau nws daim duab zoo nkauj

Niaj hnub no nyob rau hauv Internet ntawm nplooj ntawv nyob rau hauv lub social network Blake nyob hauv ib Diam duab nthuav heev. Nyob rau nws tus naas ej ntaus paj nruag pleev xim rau hauv daim ntawv sporty, sawv ntawm nws tus kws qhia ntawv. Nyob hauv daim duab, lub hnub qub "Fascinated" sau cov lus nram no:

"Thaum kuv tau txais cov nplai tom qab yug me nyuam, kuv tsis tau xav tias daim duab yuav phem heev. Kuv zoo tu qab yuav luag 27 kg. Kuv paub tias koj yuav tsum tau ua ib yam dab tsi txog qhov no thiab pib kawm hauv Internet. Rau ib lub sij hawm ntev heev kuv nyeem tsis tau tsuas yog cov khoom ntawm nutritionists xwb, tab sis kuj muaj ntau yam kev sib tham, nrog rau cov txheej xwm hauv cov kev tes hauj lwm ntawm cov poj niam uas yog rog. Nws yog qhov zoo uas kuv muaj ib tug phooj ywg uas tau rub kuv tawm hauv lub quagmire no. Kuv tus naiskhu Don Saladino ua txhua yam rau kuv mus pib kawm. Ua tsaug rau kuv daim duab zoo nkauj. Saib kuv! Rau 14 lub hlis kuv poob phaus, uas kuv ntaus. Tam sim no kuv zoo siab uas kuv saib! ".
Blake Lively nrog tus kws qhia
Nyeem kuj

Blake qhia txog nws txoj kev noj haus

Txawm li cas los xij, nws tsis yog tsuas siv lub cev ua haujlwm uas pab Lively rov qab mus rau nws daim ntawv qub. Txog ib hlis dhau los, tus actress tau tham txog tias nws ua raws li kev noj zaub mov zoo thiab kev pw tsaug zog. Tias 's Blake hais li cas txog qhov no:

"Kuv ntseeg tias tsuas yog lub cev raug lub cev kom tshem tau cov phaus ntxiv xwb tsis txaus. Nws yog tsim nyog rau kev hloov kho koj cov khoom noj, thiab kom ntau li ntau tau los pw. Kuv pom tias yog kuv pw 8-9 teev txhua hnub, Kuv saib zoo dua thaum kuv pw 5 teev. Tias yog vim li cas kuv sim so so heev. Yog tias peb tham txog kev noj haus, tom qab ntawd hauv kuv cov khoom noj tsis muaj carbohydrates yooj yim. Txhua yam uas kuv noj rau me ntsis. Feem ntau ntawm kuv nyiam cov txiv hmab txiv ntoo thiab cov khoom noj khoom haus qaub. Ntxiv mus, kuv haus dej qab zib tsawg kawg yog 2.5 litres ntawm cov kua hauv ib hnub. Nws pab kuv zoo li yooj yim, tab sis rau kuv qhov no yog qhov tseem ceeb tshaj plaws! ".
Lively tau poob 27 kg