Autoaggression - dab tsi yog nws, dab tsi yog qhov ua, hom, yuav ua li cas sib ntaus?

Pib-aggression yog ib tug kab mob ntawm ntau lub neej niaj hnub. Tsawg tus neeg xav txog nws, tab sis yog vim li cas koj tus phoojywg nyob ze rau hauv samoyedstvom lossis qee zaum raug mob rau lub cev, khawb, thuam nws lub cev, nws tus kheej yog lub txim. Qhov phem tshaj plaws yog qhov uas cov menyuam yaus thiab cov laus tuaj yeem ua qhov no.

Autoagression - dab tsi yog nws?

Nws pib-kev tsim txom hauv kev xav txog kev puas siab puas ntsws tseem hu ua autodestruction lossis "xa tawm ntawm tus kheej." Kev txiav txim los ntawm lub npe no, koj tuaj yeem nkag siab tias qhov no yog hom kev ua ub no, cov kev ua haujlwm tiv thaiv teeb meem rau tus kheej. Nyob rau hauv cov phau ntawv hais txog scientific psychology, cov lus hais hauv qab no tshwm sim tuaj yeem pom: pib-aggression yog tus cwj pwm ua kom tus kheej ua rau los ntawm kev rov txhawm rau kev chim, kev chim siab ntawm tus kheej. Txhua tus neeg paub meej tias nws tsis zoo rau koj tus kheej, los cuam tshuam nrog rau nws tus kheej kev noj qab haus huv. Nyob rau hauv rooj plaub ntawm autoagressors, qhov teeb meem yog txawv.

Autoaggression - Ua rau

Muaj cov nram qab no ua rau pib mob autoaggression:

  1. Sab nraud . Qhov no suav nrog kev tsim txom ntawm lub cev thiab lub hlwb ntawm ib tug neeg uas yav tom ntej yuav raug siab xav ua kom raug mob rau nws tus kheej. Ntxiv rau, qhov sab nraud ntawm autoaggression yog qhov ua txhaum ntawm cov txheej txheem ntawm kev sib cuam tshuam nrog zej zog (kev sib txuas lus). Hauv cov menyuam yaus, nws lub hauv paus yog kev sib cav sib ceg ntawm cov niam txiv, kev quab yuam thiab kev thab plaub hauv tsev kawm ntawv.
  2. Sab hauv . Kev ua kom yus tus kheej raug cuam tshuam los ntawm cov neeg siab ntsws xav, cov neeg uas tsis ruaj tsis khov, cov neeg tsis sib haum xeeb uas feem ntau tso siab rau lub zej zog. Cov neeg no yog cov neeg muaj lub siab khav theem (empathy), yuav raug kev nyuaj siab. Psychologists cam hais tias muaj ib qhov ncaj nruab nrab ntawm autoaggression thiab qis tus kheej.
  3. Lom zem . Autoaggression tuaj yeem ua rau pom kev, hnov ​​kev hnov ​​lus, kev mob hlwb .

Nws pib-aggression - cov tsos mob

Nws tau txiav txim siab los ntawm ntau yam xws li:

Cov pib ntawm autoaggression

Txog rau hnub tim, muaj plaub hom kev ua kom yus tus kheej ua rau yus tus kheej (uas yog tus cwj pwm phem) thiab kaw (qhov muaj siab xav ua kom tiav ib txoj hauj lwm txaus ntshai, nyiam haus). Los ntawm txoj kev qhia, cov nram qab no hom "tig tawm tsam lawv tus kheej" yog qhov txawv:

  1. Kev paub ntawm sab ntsuj plig . Ntawm no, ib tug neeg, tsis muaj kev paub txog nws tus kheej, ua ib tug neeg qhaj ntawm nws cov ntsiab cai ncaj ncees, kev ua zoo, vim nws muaj peev xwm tsim tshuaj yeeb. Feem ntau, cov neeg no yog nyob rau hauv ib lub xeev ntawm kev qaug cawv. Nws kuj tau tshwm sim hais tias hom autoevression no yuav raug rau ib tus neeg koom hauv ib kab kev cai dab qhuas uas nws yog txwv tsis pub qhia kev tsis pom zoo.
  2. Lub cev . Ntawm no yog txhua yam meej. Tus txiv neej, yog hais tias nws tsis tuaj yeem hnov ​​nws tus neeg ua txhaum, nws ib leeg nrog nws tus kheej raug mob nws tus kheej, rapes nws tus kheej lub cev. Yog hais tias nws feem ntau ua rau lub cev autoaggression, nws feem ntau sim zais cov cim ntawm kev sib tsoo hauv cov khaub ncaws nrog lub tsho ntev, maxi-skirts.
  3. Kev quab yuam kev ntawm tus kheej . Txhua yam uas koj tau hnov ​​los ntawm tus neeg no yog tias nws tsis muaj peev xwm ua dab tsi, nws tsis muaj peev xwm ua tau dab tsi. Puas muaj tej yam phem tshwm sim? Lub autoagressor yuav hais tias nws yog nws cov txhaum thiab tsis muaj leej twg. Nws tsis tu ncua hais txog nws tus kheej kev tsis zoo, kev tsis sib haum xeeb. Koom tes rau hauv tus kheej-insult.
  4. Kev sib raug zoo . Cov no yog cov neeg phem, cov neeg uas muaj lub siab xav ua ib tug neeg laujkaub dawb, muaj kev tawm hauv zej zog. Lawv yog cov neeg tsis dawb huv, thiab qee zaum muaj kev tawm tsam, kev coj cwj pwm. Qhov suab no coj txawv txawv, tiam sis tus neeg zoo li no nws nyob ntawm nws tus kheej nrog kev xyiv fab thaum tib neeg tsis zoo siab nrog nws tus cwj pwm.

Autoaggression - kev kho mob

Yog tias peb tham ntau yam ntxiv txog kev yuav ua li cas nrog autoaggression, nws yog ib qho tseem ceeb kom nco ntsoov tias nws yuav tsum muaj peev xwm kuaj pom. Qhov kev xaiv no yog tsim nyog rau thaum muaj kev sib txawv ntawm kev ua rau tus kheej tus cwj pwm ( anorexia , lub cev, kev quav yeeb quav tshuaj, thiab lwm yam). Ib tus kws kho mob tshwj xeeb (kws kho mob hlwb, kws kho siab, kws kho mob hlwb) kho tus neeg mob, nws caw nws teb cov lus nug, kom kuaj cov kev ntsuam xyuas.

Raws li qhov kev kho mob nws tus kheej, txoj kev mus kom ze yog tsim nyog ntawm no. Nws yog ib qho tseem ceeb uas yuav tsum to taub vim li cas qhov kev pib mob autoaggression. Qhov loj tshaj plaws yog rau ib tug neeg paub nws qhov teeb meem, kom to taub tias nws worsens qhov zoo ntawm nws lub neej. Lub tswv yim zoo tshaj plaws rau kev kho qhov kev txiav txim siab yog nrhiav kev pab los ntawm ib tus kws kho mob hlwb uas ua raws li kev paub txog tus cwj pwm kev coj cwj pwm. Ntxiv nrog rau kev ua hauj lwm nrog kev puas siab puas ntsws, ib tus kws kho mob tshwj xeeb tuaj yeem sau ntawv noj tshuaj (antidepressants, antipsychotics).

Yog tias hom kev kho mob no tsis yooj yim rau kev siv, tus autoagressor yuav tsum tau kawm kom paub nws txoj kev xav zoo. Yog li ntawd, nws yog ib qho tsim nyog los sau ib tsab ntawv npau taws, tom qab uas nws yuav tsum tawg. Yog tias kev npau taws tawm ntawm koj cov kua muag poob, koj tuaj yeem siv lub hauv ncoo pov tseg, qw qw. Kawm los ua kom lub cev tsis muaj zog nrog kev zoo, kev xav. Xav tias koj tus kheej muaj txiaj ntsig. Kawm kom zoo siab (kev sib cuag nrog qhov xwm txheej, mloog suab paj nruag).

Nws pib-aggression hauv tus menyuam

Cov me nyuam qhov kev mob autoaggression tuaj yeem raug kho los ntawm kev saib xyuas, kev hlub thiab kev hlub ntawm cov niam txiv, cov neeg ze ntawm tus menyuam. Yog tias koj pom tias tus me nyuam pib, piv txwv, los tuav nws lub taub hau tawm tsam phab ntsa, kom khawb nws tus kheej, tsis txhob qhia nws qhov kev ntshai. Ntawm no nws yog ib qho tsim nyog los tham txog leej twg ua txhaum rau nws, kos cov neeg txhaum cai, muab lawv tso rau hauv ib daim ntawv absurd. Qhov kev xaiv no tsis pab? Thaum tus me nyuam pib ua rau nws tus kheej, muab siab rau nws thiab tu nws. Txhawm rau txuag tus me nyuam ntawm tus kheej tus cwj pwm, qhuas nws ntau zaus, thiab qhov tseem ceeb tshaj - tsis txhob koom nrog tus kheej-flagellation .

Nws pib-aggression rau cov hluas

Lub sijhawm pib lossis tsis nco qab pib-kev ua phem ua rau nws tus kheej ua rau cov hluas tsis muaj kev ntxhov siab thiab cov neeg tsis muaj zog. Nws yog qhov tsim nyog nrog ib tug tub hluas tham, kom nws paub tseeb tias koj xav pab nws. Mloog nws. Qhov tseem ceeb tshaj plaws los kos lub luag haujlwm ntawm ib tug tub hluas rau nws lub meej mom, kev ua tau zoo ntawm tus cwj pwm (tawm tswv yim ua ke los ua ib daim ntawv teev cov khoom zoo). Nws yog ib qho tseem ceeb kom paub meej tias nws muaj peev xwm cia siab rau kev pab ntawm cov laus.

Autoaggression rau cov laus

Autoaggression, kev kho mob rau cov neeg laus uas tau nce tsis yooj yim, xws li hauv cov me nyuam yaus lossis cov tub ntxhais hluas, yuav ploj mus. Nyob rau thawj qhov chaw sib txuas lus nrog ib tus kws kho mob hlwb, yog tias nws tsis yooj yim rau kev siv, ces thaum muaj kev sib ntaus ntawm kev sib ntaus sib tua nws raug pom zoo kom khaws lub chaw muag khoom, nyob ib puag ncig koj tus kheej nrog cov neeg uas yuav pab saib koj lub neej los ntawm lwm lub. Nws yog ib qho tsim nyog kom kho tus cwj pwm ntawm peb qhov teeb meem, kev lav ris rau peb tus kheej lub neej thiab ntseeg tias, txawm tias tsis muaj teeb meem dab tsi tsis zoo, nws tuaj yeem kho.

Kev tiv thaiv ntawm autoaggression

Yog hais tias kev kho mob autocareress tsis yog koj rooj plaub, tab sis koj qee zaus muaj tus cwj pwm ntawm tus kheej, ces nws tsim nyog yuav tsum siv nws cov kev tiv thaiv. Koj yuav tsum kawm kom paub tseeb tias koj txoj kev npau taws, muaj peev xwm tiv thaiv koj lub tswv yim. Yog tias phom tsis pom zoo , rov ua kom lawv koom nrog kev ua si, ntaus pob (tuav lub hnab xaws xau tom qab ib hnub ua haujlwm, so ntawm yoga).

Autoagression - cov phau ntawv

Autoaggression, cov ntawv nyeem uas yuav pab txhua tus kom paub ntau ntxiv txog qhov nws yog thiab yuav ua li cas kho nws, yog tus cwj pwm tus kheej uas tau tham txog ntau heev:

  1. " Lub luag hauj lwm thiab qhov chaw ntawm qhov tshwm sim ntawm autoaggression nyob rau hauv cov tsev neeg ntawm cov neeg mob uas muaj cawv nyob " Merinova A. Koj yuav kawm txog "kev haus dej cawv" li cas thiab kev sib nrauj mus cuam tshuam rau tus kheej autoaggressive.
  2. " Ib tug tub hluas. Los ntawm tus kheej txoj kev puas tsuaj rau nws tus kheej txoj kev loj hlob. "Ilatova A. Tus sau hais tias kev txiav txim siab ua kom muaj peev xwm rhuav tshem txoj sia ntawm ib tug tub ntxhais hluas.
  3. " Cov kev tiv thaiv mechanisms " McWilliams N. Ntawm no koj yuav qhia ntxiv rau koj tus kheej vim li cas thiaj pom tau tias yog kev tiv thaiv ntawm kev puas siab puas ntsws.
  4. " Auto-aggression, tua tus kheej thiab haus dej caw " Shustova D. Cov phau ntawv no yuav pab tau rau cov neeg ua haujlwm thiab cov kws kho mob, cov kws kho mob, uas feem ntau ntawm lawv cov kev xyaum muaj teeb meem rau peb qhov teeb meem no.